Dhira Yoga Center

11/19/2025

Leave your worries behind Friday evening. Find peace of mind with a gentle flow- Karen is teaching Candlelight Yoga this Friday night at 6pm!🕯🕊

11/13/2025

11/13/2025

Great teachers scheduled this weekend! And Thanksgiving morning, put it in the book!

11/10/2025

Jumping into crow? Pressing up to a tripod from crow? Elbows over wrists!!! If you’re going over in tripod get your foot down!

11/09/2025

🐍🐍 Slither into the Dhira Den! 🐍🐍
Save your spot link to register in bio.

11/08/2025

Karen is teaching again this Sunday at 8:00 am Intro. Don’t miss it!

10/30/2025

Another (Halloween!) weekend lineup of Dhira Yoga Teacher Trainees:

Po is flying in, with broomstick 🧹 maybe?),
Costumes are Welcome Halloween night! Holy Ghosts, Great Goblins and Wicked Witches and who knows what else gathered round the fire for a Spooky Halloween 👻 Gentle Candlelight FRIDAY AT 6PM. I heard Superman May arrive so don’t be afraid to come.

SATURDAY AT 8AM Karen is 🐦‍⬛ flying in to lead an Intro Class
and
Sinead will float in 🦢 SATURDAY AT 9:30 AM DHIRA FLOW.
Karen returns SUNDAY to teach BOTH THE 8:00 AM INTRO and the 9:30 AM DHIRA FLOW.

I’ll be Halloweening it at Colgate University this weekend with Phebe and Sofia. HAPPY HALLOWEEN 🎃! See you Monday.

10/28/2025

Come to a spooky practice Halloween 🎃.

10/28/2025

Friday is Halloween. 🎃 Wear a costume if you want! Pics from last year’s Halloween classes reveal a 🦄 unicorn, a Frog 🐸, a Peacock 🦚 , a Pirate 🏴‍☠️ a Halloween Feline 🐈‍⬛ a Ballerina 🩰, a crossing guard, a traffic 👮‍♂️ cop, and even a Michael! Scary! Come dressed if you dare!!
Halloween Schedule:
5:30 am Dhira Flow (1 hour) with Michael
9:30 am Dhira Flow with Michael
6:00 pm Candlelight Yoga (Spooky!) 👻 with Po! Rumor has it that Kali and Shiva might make it to Candlelight!

10/24/2025

Weekend Schedule
Friday
Karen 6 pm Candlelight Flow
Saturday
Desiree 8am Intro
Sinead 9:30 Dhira Flow
Sunday
Wells 8am Intro
Desiree 9:30 Dhira Flow
Have yourself a time! A good time!

10/17/2025

Friday night, 6pm. Time to play the Healing Game. Link to register in bio.

10/08/2025

Please join us Saturday. Link to register in Linktree above.

Our Peace Meditation Journey to the Peace Pagoda in Leverett, MA is this Saturday. The weather forecast looks nice for Saturday with a high of 68. The October foliage should inspire us well!

A few items to note:

If you would like to car pool, meet us at 11:30 am in the Dhira Yoga Center Parking lot.and hop in to my or someone else’s car, or offer a ride to someone in yours.

Please arrive by 1:00 at the Peace Pagoda, and park in the lot at the bottom of the hill. Then take a walk up the hill to the Pagoda. There we will meet Claire, a Buddhist Monk residing at the Pagoda, who has graciously offered to share with us a bit of the history and wisdom of the Peace Pagoda.

Consider packing a lunch as this peace journey will last until 3:45 pm. We have scheduled an hour of personal reflection when you can eat as well as reflect. Bring a pen and journal as well if you feel inspired to jot down any thoughts of peace at this time.

If it rains, we will do our meditation in the Buddhist Temple, adjacent to the Pagoda.

Cash Donations are graciously accepted and will be shared between Dhira Yoga Center and the Peace Pagoda.

Please invite friends with you on this Journey of Peace if you want.

Namaste,
Michael

“Peace in ourselves, peace in the world.”
- Thich Nhat Hanh