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Beautiful Life Mentoring, Spanish Fork, UT (2025)

11/28/2025

I still have some spots left for this class if you are suffering from an emotional hangover from Thanksgiving. 😉 Or if you simply would like an opportunity to clear some emotional “clutter “ in preparation for the new year. Hope to see you there! Please do RSVP by sending the payment via Venmo so I make sure to have enough supplies.

11/28/2025

We like it simple and quiet around here for Thanksgiving. Charcuterie for lunch and a simple turkey, mashed potatoes, and Brussel sprouts for dinner. Just us 6 playing games, eating good food and pie, a little poker, International dog show, and Fantastic Mr Fox.

11/27/2025

Every Thanksgiving my husband morphs into Gordon Ramsey during the ceremonial turkey prep. It’s my favorite.

11/27/2025

47.

Sitting here waiting for a pumpkin cheesecake to bake for tomorrow and pondering on what a lovely day I had with my boys, and the fact that I am only three years away from being half a century old!! 🤯

I don’t know what 47 is supposed to feel like. All I can say is I feel amazing! I love getting older because life just gets better with age.

My 47 years has been packed with adventure, plenty of hard things, and so much beauty!!

Life is all just one beautiful juicy package of learning growth with the hard bits and the beautiful bits.

There have been plenty of times when the hard bits seemed too hard to bear. Excruciating and soul-crushing even. Which have made the joyful bits that much more beautiful and yummy to savor. And you better believe I am savoring every bit that I can because It’s all such a gift!

I have intentionally worked my tail off for years to heal my brain, body and heart from childhood abuse and autoimmune disease, and to break the cycles for my own posterity .

This past year I was able to really dial in and create some great results specifically with my health and overall nervous system regulation. I released 36 lbs and feel amazing!

I will continue to do the work for myself and my children, and I will continue to share what I have learned over the years.

I am happy and healthy and so excited for what I get to create in this next year of life!!

Thank you to all of you who reached out and wished me a Happy Birthday! I am beyond blessed with such an amazing community of truly amazing, talented, intelligent, and kind souls! Thank you all for enriching my life and teaching me how to be the best version of myself!

11/24/2025

Dont be scared! Haha

Just starting my birthday week off with some light therapy. I was incredibly spoiled by the marching band parents with a lavish gift basket of all kinds of nurturing treats and guft cards that made me feel so very seen loved, and cared for. Typically gifts are not my love language. My love language is in the thought and intention that goes into them. And they really knocked this out of the park !

For the past several days I have been processing being done with being the booster president. My brain is still going with ideas on how to make it better. It was a lot of work,… and it was such a healing, joyful, and fulfilling place for me. And,… i am so ready to spend more time rebuilding my business

As I head into another year of life and navigating this seasonal transition, I am filled with gratitude for all the abundance that has come my way through connection with he amazing humans in my life, especially my husband and 4 boys.

Life is better than ever! And now that I am more free, I am excited to be stepping into my work in a much more authentic way than ever before!

Inner Guru Academy is back!

Healing art classes are back!

My gratitude experiment is coming back too!

Healing singing circles are coming!

Reiki classes will be back as demand calls for it.
And maybe even a non-profit art and music academy for my community in the future.

11/19/2025

The arts is one of my favorite ways to support others in their healing/transformation journey. And the great thing is, you don’t have to be an accomplished artist for it to benefit you and to have fun! Come join me in Spanish Fork on November 28 and December 13. It’s only $30. Send me a private message and I will help you sign up!

11/12/2025

Feeling all the feels the past few days as I plan our 2025 marching band banquet to celebrate our season. This wraps up my tenure as band booster president. The past three years have brought unexpected blessings (and stress 🤣). It felt like a calling. I resisted the prompting for a year because I didn’t think I could take it on.

I am so glad I did! It has definitely taken up the bulk of my time and other things have had to go on the back burner. It has been a sacrifice for sure. But the kind of sacrifice that grows you and fulfills in the most profound ways. These kids and parents have left an imprint on my heart that will never be forgotten and will shape who I am moving forward.

It is a chapter that feels very bittersweet to haven come to a close. I am definitely ready to pass that torch. And I already miss it! I love this band family something fierce! There is nothing else like it!

I am so grateful I get one more year with Palmer. This time I can help where I feel called to rather than carry the mantle of all the moving parts. Less stress and more creativity !

I am so very proud of these kids and what they accomplished in the midst of so much loss and change. Our new band director Mikae Osborn is an absolute rockstar and will do great things for the future of this program.

And our new booster president Eric Glismann is a freaking ninja and loves these kids and program as much as I do. So I walk away with peace in my heart knowing that great things are in store and that these kids will be fully supported.

11/10/2025

We got 10th place at BOA St George regional finals. Not as high of a placement as last year. But the competition was a lot more fierce than it has ever been at this regional. Considering what these kids have been through this year with losing a band director, adjusting to a new director, losing a dad to sudden heart attack, and a myriad of other challenges behind the scenes,… these kids truly showed what they are made of. They kept showing up no matter what and it paid off! I am so so proud. This is my last year as booster president but not my last year as a band mom. Next year is going to be epic!

11/10/2025

Or band kids went above and beyond at our hotel checkout. Origami toilet paper and towels, thank you notes and immaculate cleaning. We have the best band kids!!

11/09/2025

Getting ready for their final performance of the season.

11/09/2025

They did it again! Made finals at BOA Regional St George 2025. So very proud of these kids!!
We told the kids if they make finals again this year they get to bedazzle the new band director mikae Osborn’s head. He is such a good sport! He has done so much to take over this program this year. We are so grateful!

Words cannot express the joy of being part of this amazing community of kids and parents!

11/09/2025

They did it again! Made finals at BOA Regional St George 2025. So very proud of these kids!!
We told the kids if they make finals again this year they get to bedazzle the new band director mikae Osborn’s head. He is such a good sport! He has done so much to take over this program this year. We are so grateful!

Words cannot express the joy of being part of this amazing community of kids and parents!

Scroll through all the pics to see the final pics!

Beautiful Life Mentoring

11/28/2025

11/28/2025

11/27/2025

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11/24/2025

11/19/2025

11/12/2025

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11/09/2025

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