Vital Life Counseling

Vital Life Counseling Vital Life Counseling is a mental health practice located in Spanish Fork and Provo, promoting wellness
**Now open in our new Provo office!

Are you ready to find your voice? At Vital Life Counseling we are committed to helping you find your own voice and carve...
10/20/2025

Are you ready to find your voice? At Vital Life Counseling we are committed to helping you find your own voice and carve your own path!
If you’re sick of the voices saying “you suck” “you’re not good enough” or anything along those lines, call 801-900-6123 and we can help you re-write your story and carve your own path forward.

Embrace your journey to wellness by visiting vitallifecounseling.com today. Discover the resources and support that can ...
10/20/2025

Embrace your journey to wellness by visiting vitallifecounseling.com today. Discover the resources and support that can help you thrive and achieve a fulfilling life.

http://vitallifecounseling.com

10/14/2025

Positive affirmations are key to starting our day out with positivity and self-care! Remember to give yourself grace and to be your biggest cheerleader! ❤️

10/14/2025

The power of “AND”

Reframing and replacing sentences that use “but” with “and” will show that two things can be true! When we use “and” it doesn’t negate the first thing that you say like when you use “but”. Reframe your sentences and you’ll start to see a difference in your thinking and in your life!

10/09/2025

Call 801-900-6123 to book an appointment and get some support on your wellness journey!

10/07/2025

Men’s mental health group tomorrow 10/08 at 7pm at the Spanish Fork Library!

10/06/2025

What does it mean to live a vital life?

10/01/2025

Here’s our October Self-Care Calendar! DM us if you’d like a pdf of this to print and keep at home! You can swing by our office in Spanish Fork and pick up a printed copy up as well! We encourage everyone to participate and note their progress this month and be intentional about self-care as the days become colder and darker faster!

We’re deeply saddened by the violence that has occurred at Utah Valley University today. Our thoughts and prayers go out...
09/11/2025

We’re deeply saddened by the violence that has occurred at Utah Valley University today. Our thoughts and prayers go out to anyone impacted by this tragedy. We would like to offer a free counseling session for anyone that would like someone to talk to during this time. We’re here for you❤️

Join us for our Men’s Group TOMORROW AT 7PM!! Come ready to be apart of a discussion that will include how to avoid burn...
09/09/2025

Join us for our Men’s Group TOMORROW AT 7PM!! Come ready to be apart of a discussion that will include how to avoid burnout, overcome anxiety, the stress and expectations of being a man, and other men’s issues!

Check out our new Office Space in Provo close to BYU campus. Immediate openings available! Call/text 801-900-6123 to get...
03/03/2025

Check out our new Office Space in Provo close to BYU campus. Immediate openings available! Call/text 801-900-6123 to get scheduled.

Address

823 N 700 E
Spanish Fork, UT
84660

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 1pm
Saturday 9am - 12pm

Telephone

+18019006123

Website

Alerts

Be the first to know and let us send you an email when Vital Life Counseling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vital Life Counseling:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category