02/06/2026
"Just calm down." "Stop worrying."
If you could, you would have by now.
The reason you can't just "think" your way out of anxiety is because anxiety originates in the brain stem and limbic system—parts of the brain that don't speak language or logic. They speak electricity and survival. ⚡
Anxiety isn't a weakness of will; it is a biological event. Your brain is firing safety signals to protect you from a perceived threat.
Schedule your consultation to learn more.
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