Truth Mind & Body

Truth Mind & Body We are therapy, rethought. Sure, everyone needs it…but not everyone needs the same thing, the same way. We totally get that - and we've got you covered.

Mix, match, merge - or just do it all. We want to help you find YOUR inner truth.

🌞Good Morning, Truthlings!🌞We get it...life gets in the way sometimes....but there's no need to deny your body what it R...
04/09/2026

🌞Good Morning, Truthlings!🌞

We get it...life gets in the way sometimes....but there's no need to deny your body what it REALLY wants!! Our AHHHH-mazing Body Work Team has time for YOU today!!

👐BODY WORK!👐 Brittany, Abby and Kelly are here with time for 60s/90s/120s

🧴SKIN CARE!🧴 Yeshi is here with just a couple spots left for Waxing & Tinting

💦FLOAT THERAPY!💦 We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY! ✨ Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga

⚡POWER DOWNS!⚡ Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞We're closed today as usual, but we'll be back at it bright and early tomorrow! Here's what ...
04/08/2026

🌞Good Morning, Truthlings!🌞

We're closed today as usual, but we'll be back at it bright and early tomorrow! Here's what we've got for ya:

👐BODY WORK!👐 Brittany, Abby and Kelly are here with time for 60s/90s/120s

🧴SKIN CARE! 🧴Yeshi is here with just a couple spots left for Waxing & Tinting

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!* 👐BODY WORK!👐 Kelly, Kent and Abby are here with time for 60s/90s/120s starting @ 8:00 AM💦FLO...
04/07/2026

*Good Morning, Truthlings!*

👐BODY WORK!👐 Kelly, Kent and Abby are here with time for 60s/90s/120s starting @ 8:00 AM

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy/

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition/

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections/

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*We're closed today as usual, but will be back at it bright and early tomorrow! Here's what w...
04/06/2026

*Good Morning, Truthlings!*

We're closed today as usual, but will be back at it bright and early tomorrow! Here's what we've got for ya:

👐BODY WORK!👐 Kelly, Kent and Abby are here with time for 60s/90s/120s starting @ 8:00 AM

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy/

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition/

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections/

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🐰Good Morning, Truthlings!🐰We are closed today for Easter and tomorrow as usual, but we'll be back at it bright and earl...
04/05/2026

🐰Good Morning, Truthlings!🐰

We are closed today for Easter and tomorrow as usual, but we'll be back at it bright and early Tuesday morning!

Hope everyone has a WONDERFUL holiday with family and friends!

~ Stacey, Bob & The Entire Truth Team 💗

*Good Morning, Truthlings!*👐BODY WORK!👐 Our AHHHH-mazing Lead Therapist, Kent, is here with time for 60s/90s/120s starti...
04/04/2026

*Good Morning, Truthlings!*

👐BODY WORK!👐 Our AHHHH-mazing Lead Therapist, Kent, is here with time for 60s/90s/120s starting @ 9AM

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 9AM, 12PM and 3PM

✨IV THERAPY!✨ Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy/

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition/

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections/

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*👐BODY WORK!👐 Abby and Brittany are here with time for 60s/90s/120s starting @ 8AM💦FLOAT THERA...
04/03/2026

*Good Morning, Truthlings!*

👐BODY WORK!👐 Abby and Brittany are here with time for 60s/90s/120s starting @ 8AM

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 9AM and 12PM

✨IV THERAPY!✨ Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy/

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition/

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections/

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

🌟EVENT!🌟THIS SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events/

🌟EVENT!🌟THIS TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*WOOT-WOOT, Truthlings!*The AHHHHH-mazing Brittany is here today and ready for YOU!! She's got time for 60/90/120-min B...
04/02/2026

*WOOT-WOOT, Truthlings!*

The AHHHHH-mazing Brittany is here today and ready for YOU!! She's got time for 60/90/120-min Body Work sessions as soon as NOW!!

✨CBD (for Pain, Stress or Sleep)
✨Gentle/Swedish
✨Deep Tissue
✨Silver (Geriatric)
✨Custom

Just hop online, fire up our app or shoot us a text/call to book! 443.595.8038

*Good Morning, Truthlings!*👐BODY WORK!👐 Brittany and Abby are here with time for 60s/90s/120s starting @ 9AM🧴SKIN CARE! ...
04/02/2026

*Good Morning, Truthlings!*

👐BODY WORK!👐 Brittany and Abby are here with time for 60s/90s/120s starting @ 9AM

🧴SKIN CARE! 🧴Yeshi is here with ONE spot left for a for a 60-min Facial or Body Polishes @ 2:45 PM plus a couple of spots for quick Waxing/Tinting starting @ 11:45 AM

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY!✨ Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy/

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition/

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections/

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*We're closed today as usual, but we'll be back at it bright and early tomorrow! Here's what...
04/01/2026

*Good Morning, Truthlings!*

We're closed today as usual, but we'll be back at it bright and early tomorrow! Here's what we've got for ya:

👐BODY WORK!👐 Brittany and Abby are here with time for 60s/90s/120s between 9AM and 9PM

🧴SKIN CARE! 🧴Yeshi is here with a couple of spots still open for quick Waxing or Tinting @ 11:45 AM and 5:45 pM

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY!✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy/

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition/

💉SPECIALTY INJECTIONS!💉Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections/

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*🌟EVENT!🌟TONIGHT!! Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 ...
03/31/2026

*Good Morning, Truthlings!*

🌟EVENT!🌟TONIGHT!! Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

👐BODY WORK!👐 Kelly, Kent and Abby are here with time for 60s/90s/120s

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY!✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy/

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition/

💉SPECIALTY INJECTIONS!💉Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections/

✨ENGERGY WORK!✨ Nilvis is here every Tuesday, Thursday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

🧘‍♀️PRIVATE YOGA!🧘‍♂️ Nilvis is here every Tuesday, Thursday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

Address

10 Fila Way, Suite I
Sparks, MD
21152

Opening Hours

Tuesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 3pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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