Truth Mind & Body

Truth Mind & Body We are therapy, rethought. Sure, everyone needs it…but not everyone needs the same thing, the same way. We totally get that - and we've got you covered.

Mix, match, merge - or just do it all. We want to help you find YOUR inner truth.

🎄🎁MERRY CHRISTMAS, TRUTHLINGS!🎁🎄Need one more last-minute gift!?! IT'S NOT TOO LATE!! Just hop hop online and pick up ...
12/25/2025

🎄🎁MERRY CHRISTMAS, TRUTHLINGS!🎁🎄

Need one more last-minute gift!?! IT'S NOT TOO LATE!! Just hop hop online and pick up an electronic gift card here!:

https://clients.mindbodyonline.com/classic/ws?studioid=611393&stype=42

Hoping everyone has a wonderful day full of family, friends and loved ones ❤️

~ Stacey, Bob & The Entire Truth Team

*Happy Christmas Eve, Truthlings!*🎄🎁DON'T FORGET YOUR GIFT CARDS!! 🎁🎄You can either click below for the electronic versi...
12/24/2025

*Happy Christmas Eve, Truthlings!*

🎄🎁DON'T FORGET YOUR GIFT CARDS!! 🎁🎄

You can either click below for the electronic version or stop by the studio! We are OPEN today from 8:00 AM to 4:00 PM for in-person gift cards and limited services!!

https://clients.mindbodyonline.com/classic/ws?studioid=611393&stype=42

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Hiya, Truthlings!*Just a quick heads-up on our Holiday Hours:12/24: 8:00 AM - 4:00 PM12/25: Closed12/26: 9:00 AM - 3:00...
12/23/2025

*Hiya, Truthlings!*

Just a quick heads-up on our Holiday Hours:

12/24: 8:00 AM - 4:00 PM
12/25: Closed
12/26: 9:00 AM - 3:00 PM
12/31: Closed
01/01: Closed

And remember, you can always buy gift cards online by clicking here:
https://clients.mindbodyonline.com/classic/ws...

PLUS, we've got LOADS of awesome gifts for your friends and family!! Swing by the boutique and support a local artisan this season!!

Wishing you all a very Happy Holiday!!

Lots-o-Love,

Stace, Bob & The Entire Truth Team

*Good Morning, Truthlings!*🎄🎁DON'T FORGET YOUR GIFT CARDS!! Click below! 🎁🎄https://clients.mindbodyonline.com/classic/ws...
12/23/2025

*Good Morning, Truthlings!*

🎄🎁DON'T FORGET YOUR GIFT CARDS!! Click below! 🎁🎄

https://clients.mindbodyonline.com/classic/ws?studioid=611393&stype=42

** On Body Work, Kent has time for 60s/90s/120s starting @ 8:00 AM and Olin has time for 60s/90s/120s starting @ 3:45 PM

** On Skin Care, Sarah is here with time for Waxing and Brow/Lash Tints starting @ 12:30 PM

** On Float Side, we’ve got 60-min sessions open at 12PM, 3PM and 6PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Happy Holidays, Truthlings!*It's OUR favorite TOO!! Be sure to let your friends and family know what you REALLY want: a...
12/22/2025

*Happy Holidays, Truthlings!*

It's OUR favorite TOO!! Be sure to let your friends and family know what you REALLY want: a Truth Mind & Body Gift Card!

Then, swing by yourself to give the gift of wellness to YOUR friends and family, or grab an electronic gift card by clicking below!

https://clients.mindbodyonline.com/classic/ws?studioid=611393&stype=42

But if you DO have time to swing by in person, why not treat yourself to little holiday time-out while you're here!! Just hop online, fire up our app or shoot us a text/call to book! 443.595.8038

In case we don't get to see you in person, from our family to yours, we wish you all a very, very, VERY Happy Holiday Season!!

Lots-o-Love,

Stacey, Bob & The Entire Truth Team

*Good Morning, Truthlings!*🎄🎁DON'T FORGET YOUR GIFT CARDS!! Click below! 🎁🎄https://clients.mindbodyonline.com/classic/ws...
12/21/2025

*Good Morning, Truthlings!*

🎄🎁DON'T FORGET YOUR GIFT CARDS!! Click below! 🎁🎄

https://clients.mindbodyonline.com/classic/ws?studioid=611393&stype=42

** On Body Work, we’re fully booked - but feel free to call over and hop on the waitlist…things change all the time around here!

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** In the Yoga Studio, THIS THURSDAY, Dominiqua is here leading our 'Full Moon Women’s Circle' from 6:30 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events/

** In the Yoga Studio, SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events/

** On Float Side, we’ve got 60-min sessions open at 9AM, 12PM and 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*🎄🎁DON'T FORGET YOUR GIFT CARDS!! Click below! 🎁🎄https://clients.mindbodyonline.com/classic/ws...
12/20/2025

*Good Morning, Truthlings!*

🎄🎁DON'T FORGET YOUR GIFT CARDS!! Click below! 🎁🎄

https://clients.mindbodyonline.com/classic/ws?studioid=611393&stype=42

** On Body Work, we’re fully booked - but feel free to call over and hop on the waitlist…things change all the time around here!

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got 60-min sessions open at 9AM, 12PM and 3PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Abby has ONE spot left for a 60 @ 10:45 AM** On Energy Work, Nilvis is here ...
12/19/2025

*Good Morning, Truthlings!*

** On Body Work, Abby has ONE spot left for a 60 @ 10:45 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got 60-min sessions open at 9AM and 12PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*BREAKING NEWS, Truthlings!*Please join us in welcoming Brittany, our newest *ROCKSTAR*, to the Truth Body Work Team! B...
12/19/2025

*BREAKING NEWS, Truthlings!*

Please join us in welcoming Brittany, our newest *ROCKSTAR*, to the Truth Body Work Team!

Brittany will be starting on Friday, January 2nd, working Thursdays & Fridays from 9:00 AM to 3:30 PM and Saturdays and Sundays from 11:30 AM to 6:00 PM

In her own words:

💚💜💚💜💚💜💚💜💚💜

Hello! I am a licensed massage therapist since 2023, specializing in customized massage designed to relax the body, ease tension, and support overall well-being.

I believe massage therapy is not just about relaxation, but about helping people feel better overall—physically and mentally. My goal is to create a safe, supportive space where clients can unwind, heal, and leave feeling renewed!

I look forward to working with you!

💚💜💚💜💚💜💚💜💚💜

Just hop online, fire up our app or give us a call to book your next appointment with Brittany! 443.595.8038

*WOOT-WOOT, Truthlings!*Cancellations are TERRIBLE for us, but GREAT for you!! Our *AMAZING* Abby now has times open:💥T...
12/18/2025

*WOOT-WOOT, Truthlings!*

Cancellations are TERRIBLE for us, but GREAT for you!!

Our *AMAZING* Abby now has times open:

💥Today 12/18 @ 5:30 PM
💥Tomorrow 12/19 @ 10:45 AM
💥Saturday 12/20 @ 10:15 AM

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Good Morning, Truthlings!*** On Body Work, Olin has time for 60s/90s/120s starting @ 9:00 AM and both Abby and Kelly ha...
12/18/2025

*Good Morning, Truthlings!*

** On Body Work, Olin has time for 60s/90s/120s starting @ 9:00 AM and both Abby and Kelly have time for 60s/90s/120s starting @ 4PM

** On Skin Care, Yeshi is here with time for 45/60/90-min Facials, Body Polishes, Waxing, Brow/Lash Tints and Lash Lifts starting @ 10:00 AM

** On Energy Work, Nilvis is here every Tuesday, Wednesday and Friday offering 60-min Reiki and 60-min Sound Massage. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/energy-work/

** In the Yoga Studio, Nilvis is here every Tuesday, Wednesday and Friday offering 60/90-min Private Yoga sessions. Please call the studio for “same-day” bookings! Learn more here: https://truthmindbody.com/what-we-do/yoga/

** On Float Side, we’ve got 60-min sessions open at 12PM, 3PM and 6PM

** The Power Downs (aka; Infrared Sauna, HydroMassage Table, 3D Zero Gravity Massage Chairs and ZeroBody Dry Float) are all revved up and ready to rock!

** Add a 15-min Halotherapy (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app or give us a call to book! 443.595.8038

*Happy Holidays, Truthlings!*It's OUR favorite TOO!! Be sure to let your friends and family know what you REALLY want: a...
12/17/2025

*Happy Holidays, Truthlings!*

It's OUR favorite TOO!! Be sure to let your friends and family know what you REALLY want: a Truth Mind & Body Gift Card!

Then, swing by yourself to give the gift of wellness to YOUR friends and family, or grab an electronic gift card by clicking below!

https://clients.mindbodyonline.com/classic/ws?studioid=611393&stype=42

But if you DO have time to swing by in person, why not treat yourself to little holiday time-out while you're here!! Just hop online, fire up our app or shoot us a text/call to book! 443.595.8038

n case we don't get to see you in person, from our family to yours, we wish you all a very, very, VERY Happy Holiday Season!!

Lots-o-Love,

Stacey, Bob & The Entire Truth Team

Address

10 Fila Way, Suite I
Sparks, MD
21152

Opening Hours

Tuesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 3pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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