Truth Mind & Body

Truth Mind & Body We are therapy, rethought. Sure, everyone needs it…but not everyone needs the same thing, the same way. We totally get that - and we've got you covered.

Mix, match, merge - or just do it all. We want to help you find YOUR inner truth.

🌞Good Morning, Truthlings!🌞👐BODY WORK!👐 Kelly, Kent and Abby are here with time for 60s/90s/120s starting @ 10:30 AM💦FLO...
05/05/2026

🌞Good Morning, Truthlings!🌞

👐BODY WORK!👐 Kelly, Kent and Abby are here with time for 60s/90s/120s starting @ 10:30 AM

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 9AM, 12PM and 3PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and Sound Therapy sessions as well as 90-min Reiki+Sound! Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞👐BODY WORK!👐 Brittany is here with time for 60s/90s/120s starting @ 1:15 PM💦FLOAT THERAPY!💦We...
05/02/2026

🌞Good Morning, Truthlings!🌞

👐BODY WORK!👐 Brittany is here with time for 60s/90s/120s starting @ 1:15 PM

💦FLOAT THERAPY!💦We’ve got just TWO 60-min sessions open at 3PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and Sound Therapy sessions as well as 90-min Reiki+Sound! Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞Here's what we've got for ya today!👐BODY WORK!👐 Brittany and Abby are here with time for 60s/...
05/01/2026

🌞Good Morning, Truthlings!🌞

Here's what we've got for ya today!

👐BODY WORK!👐 Brittany and Abby are here with time for 60s/90s/120s starting @ 9:00 AM

💦FLOAT THERAPY!💦We’re booked solid today, but feel free to call over and hop on the wait list - things change all the time around here!

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and Sound Therapy sessions as well as 90-min Reiki+Sound! Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

📣 Calling All Yoga Instructors & Workshop Leaders!Are you looking for a welcoming, fully-equipped space to host your cla...
04/30/2026

📣 Calling All Yoga Instructors & Workshop Leaders!

Are you looking for a welcoming, fully-equipped space to host your classes or workshops? We’re opening our doors to local wellness professionals who want a beautiful, peaceful environment to share their practice and grow their community.

✨ Perfect for:

• Yoga Classes
• Meditation Sessions
• Breathwork & Mindfulness Workshops
• Wellness Events
• Small Group Gatherings

🧘‍♂️ Our space is fully stocked with:

• Yoga mats
• Bolsters
• Blankets
• Straps
• Blocks
• Chairs
• Sandbags

📍 Conveniently located just one mile north of Hunt Valley Mall in Sparks, Maryland.

Our studio offers a calm, inviting atmosphere, and the flexibility to make it your own. Whether you're hosting a one-time workshop or looking for a regular home for your classes, we’d love to collaborate with you!

📩 Interested? Drop us a line (info@truthmindbody.com), give us a call (443.595.8038) or just swing by for a tour of our entire 6,000 sq ft wellness center!

Let’s build something meaningful together! 💫

*WOOT-WOOT, Truthlings!* A couple of late cancellations means that the AHHHHH-Mazing Brittany now has time for 60s/90s/...
04/30/2026

*WOOT-WOOT, Truthlings!*

A couple of late cancellations means that the AHHHHH-Mazing Brittany now has time for 60s/90s/120s TODAY starting @ 12PM!

Just hop online, fire up our app or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞👐BODY WORK!👐 Brittany has time for 60s/90s/120s starting @ 12:00 PM🧴SKIN CARE! 🧴Yeshi is here...
04/30/2026

🌞Good Morning, Truthlings!🌞

👐BODY WORK!👐 Brittany has time for 60s/90s/120s starting @ 12:00 PM

🧴SKIN CARE! 🧴Yeshi is here with time for a 60-min Facial, Body Polish or Back Cleanse @ 1:45 PM along with a few spots for quick Waxing/Tinting.

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and Sound Therapy sessions as well as 90-min Reiki+Sound! Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞We're closed today as usual, but here's what we've got for ya tomorrow!👐BODY WORK!👐 Brittany ...
04/29/2026

🌞Good Morning, Truthlings!🌞

We're closed today as usual, but here's what we've got for ya tomorrow!

👐BODY WORK!👐 Brittany has time for 60s/90s/120s starting @ 11:30 AM

🧴SKIN CARE! 🧴Yeshi is here with just a couple of spots left for quick Waxing/Tinting in the late afternoon.

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and Sound Therapy sessions as well as 90-min Reiki+Sound! Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞We're closed today as usual, but here's what we've got for you tomorrow!👐BODY WORK!👐 Kent, Ke...
04/27/2026

🌞Good Morning, Truthlings!🌞

We're closed today as usual, but here's what we've got for you tomorrow!

👐BODY WORK!👐 Kent, Kelly and Abby are here with time for 60s/90s/120s

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and Sound Therapy sessions as well as 90-min Reiki+Sound! Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

🌟EVENT!🌟TUESDAY NIGHT! Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞👐BODY WORK!👐 We’re booked solid today, but feel free to call over and hop on the wait list – ...
04/26/2026

🌞Good Morning, Truthlings!🌞

👐BODY WORK!👐 We’re booked solid today, but feel free to call over and hop on the wait list – things change all the time around here!

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 9AM, 12PM and 3PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and Sound Therapy sessions as well as 90-min Reiki+Sound! Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

🌟EVENT!🌟THIS SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events

🌟EVENT!🌟THIS TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞👐BODY WORK!👐 Kent and Brittany are here with time for 60s/90s/120s💦FLOAT THERAPY!💦We’ve got 6...
04/25/2026

🌞Good Morning, Truthlings!🌞

👐BODY WORK!👐 Kent and Brittany are here with time for 60s/90s/120s

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 9AM, 12PM and 3PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and 60-min Sound Therapy. Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

🌟EVENT!🌟THIS SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events

🌟EVENT!🌟THIS TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞👐BODY WORK!👐 We’re booked solid today, but both Brittany and Kent have openings on Sat & Sun ...
04/24/2026

🌞Good Morning, Truthlings!🌞

👐BODY WORK!👐 We’re booked solid today, but both Brittany and Kent have openings on Sat & Sun this weekend!

💦FLOAT THERAPY!💦We’ve got just ONE 60-min session open at 9AM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and 60-min Sound Therapy. Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

🌟EVENT!🌟THIS SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events

🌟EVENT!🌟THIS TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

🌞Good Morning, Truthlings!🌞👐BODY WORK!👐 Kelly has ONE spot left for a 60 @ 4:00 PM🧴SKIN CARE! 🧴Yeshi is here with a coup...
04/23/2026

🌞Good Morning, Truthlings!🌞

👐BODY WORK!👐 Kelly has ONE spot left for a 60 @ 4:00 PM

🧴SKIN CARE! 🧴Yeshi is here with a couple of spots left for quick Waxing/Tinting

💦FLOAT THERAPY!💦We’ve got 60-min sessions open at 12PM, 3PM and 6PM

✨IV THERAPY! ✨Amy is here offering 1000 ml bags for Hydration and Immunity Vitamin Infusion! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/iv-therapy

🔥WEIGHT LOSS!🔥 Amy is here offering *FREE!* 30-min Initial Consults for Semaglutide and Tirzepatide subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what.../weight-loss-and-nutrition

💉SPECIALTY INJECTIONS!💉 Amy is here offering Vitamin B12 single doses or discounted 6-paks and Sermorelin subscriptions! Please call the studio for same-day appts. Click here to learn more: https://truthmindbody.com/what-we-do/specialty-injections

✨ENERGY WORK!✨ Beginning May 7th, Rebecca will be here offering 60-min Reiki and 60-min Sound Therapy. Stay tuned for web updates!

⚡POWER DOWNS!⚡Our Infrared Sauna, HydroMassage Table and 3D Zero Gravity Massage Chairs are all revved up and ready to rock! PLUS: Add a 15-min Halotherapy session (think "portable active salt cave") session to any Power Down for just $20!

🌟EVENT!🌟THIS SUNDAY, Brina is here leading our monthly ‘Sound Bath’ from 4PM to 5PM! Learn more and register here: https://truthmindbody.com/events

🌟EVENT!🌟THIS TUESDAY, Courtney is here leading our 'Breath & Sound Journey' from 7:00 PM to 8:30 PM! Learn more and register here: https://truthmindbody.com/events

Just hop online, fire up our app, shoot us a text or give us a call to book! 443.595.8038

Address

10 Fila Way, Suite I
Sparks, MD
21152

Opening Hours

Tuesday 8am - 9pm
Thursday 8am - 9pm
Friday 9am - 3pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Website

Alerts

Be the first to know and let us send you an email when Truth Mind & Body posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category