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Monday 10am - 5pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm Friday 10am - 5pm Saturday 9am - 4pm

Synergy Herbal Works

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United States
Sparta, TN
Synergy Herbal Works

Tennessee's Largest Apothecary With 498 Wildcrafted or Organic Botanicals We offer classes and workshops to help educate on herbalism and holistic health.
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Sherri Stickler is a registered, clinical herbalist that offers comprehensive, holistic consultations. We believe that your body was created to heal itself, and we seek to locate the root cause of your health issues to bring your body back into balance using herbal remedies, natural supplements, and diet and lifestyle changes. In addition to consultations, we carry a variety of house-made products including Elderberry Syrup, Goat Milk Soaps, Herbal Teas, and much more.

04/04/2026

We get it, we ❤️ her too!

04/03/2026

It’s a G O O D F R I D A Y at Synergy🌿
Come see us for all your spring herbal needs!

04/01/2026

🌟New at Synergy Herbal Works🌟
We’ve got 4 new products for you!

Tree Fungus Goat Milk Soap- Lather up like a true forest explorer! Fresh fungus hand scraped from totally random trees blended into creamy goat milk soap.

Steep Suspicion- A mysterious infusion of leftover herbs from previous tea batches. . . plus a few that took a tumble to the floor. Every sip is a surprise!

Sherri’s Secret Spritz- A cocktail/mocktail infused with the kind of botanicals you’d only find in a mysterious apothecary.

Lawn Clippings Salve- Straight from Sherri’s backyard! Enjoy shredded grass, herbs and other botanicals straight to your skin

We’re bubbling over with excitement for these new products and hope you are too. . .

We hope you’ve enjoyed our little April Fool’s prank as much as we enjoyed brewing it up

03/28/2026

Surprise🎉
Y’all loved our glowing sign in Cookeville so much… we just had to bring one to Sparta too!
Huge shoutout to for turning our vision into reality… again! We’re obsessed! Come see it shine for yourself✨

03/27/2026

Allergy season is right around the corner… 🤧

03/23/2026

Discover our herbal formulations and make Synergy Herbal Works your wellness destination. With over 10 years of craftsmanship and refinement behind our recipes, the proof is in the testimonials from our customers, clients, and even our own team. Whether you are seeking daily balance or targeted support, we have you covered on your journey. Come explore our herbal formulations and see what fits your needs!

03/21/2026

Why are you still waiting?
Come see us at Tennessee’s Largest Apothecary🌿

03/20/2026

🌷Step into Spring with our Herbalism Through the Seasons workshop!
Reconnect with the beauty and abundance of nature, especially Springtime. In this immersive, hands-on workshop, you’ll discover the powerful plants that flourish during the spring months and learn how to support your body naturally!
What you’ll experience:
Explore spring herbs and their unique energetics
Discover harvesting tips and traditional uses
Nutritious, seasonal lunch
Create your own herbal preparation

Come learn, create, and reconnect this spring! 🌼

03/18/2026

Lately, we’ve been hearing the same thing from so many of you scratchy throats, stubborn coughs, and that lingering congested feeling that just won’t seem to go away this time of year.
So we wanted to share a few of our go-to herbal blends for supporting sore throats, coughs and congestion.
Everything we make is intentionally made in-house, drawing from Sherri’s clinical background and deep-rooted herbal knowledge.
Throat Soothe Tea
Made with throat soothing herbs like fenugreek, slippery elm bark, and marshmallow leaf and root, along with other herbal goodness. Fenugreek is known for its anti-inflammatory properties and works well to help loosen mucus in the throat and lungs. Slippery elm bark and marshmallow leaf and root are known demulcents, meaning they help coat and hydrate dry, irritated tissue. This tea is great to make in a large batch and sip on throughout the day to soothe a sore throat.
Wild Cherry Bark Syrup
Wild cherry bark is a long time herbal favorite, most commonly known to ease sore throats and congestion. It has anti-inflammatory properties that can help reduce inflammation and ease respiratory distress. Wild cherry bark is also a nervine, which can help promote rest and relaxation, something that’s especially helpful when you’re feeling unwell. Not to mention, it tastes delicious, which is helpful for those who don’t enjoy taking medicine.This is a great natural alternative to other cough syrups on the market!
ResCo Tincture
This carefully crafted blend combines traditional botanicals known for their ability to soothe airways, ease congestion, and promote clear, comfortable breathing. Ingredients include isatis root, known for its antiviral, anti-inflammatory, and immune-supporting properties. Elecampane is also featured in this formulation and is especially helpful for long-lasting coughs like bronchitis. It’s high in inulin, which has been known to help reduce chronic lung inflammation.

If you’re experiencing any of these symptoms, we’ve got you covered!

03/16/2026

💫 New at Synergy Herbal Works 💫
Our herb shelves are growing again! We’re excited to add a few new offerings to our already full apothecary.

Japanese Knotweed is known for its naturally high levels of resveratrol, a powerful antioxidant that supports cardiovascular health and may help ease pain and inflammation. It’s also commonly included in many Lyme support protocols.

Japanese Honeysuckle has long been valued for its antibacterial, anti-inflammatory, and antiviral properties, making it a wonderful herb for supporting the body’s natural defenses.

Jasmine Pearls are made from young organic green tea leaves that are carefully hand rolled into delicate little pearls. A fun and beautiful twist on a classic!

We’re so excited to keep expanding our herb shelves and bring you high quality organic and wildcrafted goodness. Keep an eye out… more new additions are on the way 👀

03/12/2026

Sherri here....interrupting regular programming once again.

When I saw this beautiful Cleavers (Galium aperine) outside our shop in downtown Sparta, I knew I needed to take a picture and inspire someone to get outside and look for the herbs we have growing all around us.

Cleavers is an amazing lymphatic herb and one of the first harbingers of spring. Who doesn't need a little lymph cleansing after the long winter? Try a little in a smoothie to get your lymph system moving and prepared for spring.

All this talk about herbs has me thinking about my zoom class on the vascular system and the spring workshop that is coming up in April.

I included a link for all you aspiring herbalists and herbal enthusiasts to check them out.

https://synergy-herbal-works.myshopify.com/collections/classes-workshops-seminars

Address

14 Liberty Square
Sparta, TN
38583

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm
Friday	10am - 5pm
Saturday	9am - 4pm

Telephone

+19315105201

Website

http://www.synergyherbalworks.com/

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Holistic Health Consultations

Are you tired of not feeling well or do you just want to achieve better health? Sherri uses a combination of diet, lifestyle, and herbs to help you achieve your goals and obtain more balance in your life. Sherri believes in using a Vitalist approach to health. Vitalism is the belief that our bodies are made in such a way that when given the tools needed, they can obtain health. This means working with each client to identify what is needed, educating them, and helping them along on their individual journey of self discovery to achieve optimal health in their lives. Call 931-510-5201 to set up a consultation today!