Synergy Herbal Works

Synergy Herbal Works Tennessee's Largest Apothecary With 498 Wildcrafted or Organic Botanicals We offer classes and workshops to help educate on herbalism and holistic health.
(1)

Sherri Stickler is a registered, clinical herbalist that offers comprehensive, holistic consultations. We believe that your body was created to heal itself, and we seek to locate the root cause of your health issues to bring your body back into balance using herbal remedies, natural supplements, and diet and lifestyle changes. In addition to consultations, we carry a variety of house-made products including Elderberry Syrup, Goat Milk Soaps, Herbal Teas, and much more.

04/25/2026

We’re always having fun✨
Come see for yourself!

Happy Earth Day 🌎Our love for the earth runs deep and it’s at the heart of everything we create. We honor the soil, the ...
04/22/2026

Happy Earth Day 🌎
Our love for the earth runs deep and it’s at the heart of everything we create. We honor the soil, the seasons, and the incredible plants that provide natural healing and nourishment.
Sherri carefully grows many of the herbs used in our products right in her own garden, tending them with intention, respect, and love. From seed to harvest, every step is rooted in a commitment to sustainability and harmony with nature.
Today and every day, we are grateful for the earth’s abundance!
Thank you for choosing products rooted in nature and crafted with intention💚

💫 Our shelves are growing again!We’re excited to now offer Green Peppercorns and Jujubes.Green peppercorns are harvested...
04/20/2026

💫 Our shelves are growing again!
We’re excited to now offer Green Peppercorns and Jujubes.

Green peppercorns are harvested while still underripe, then freeze-dried to preserve their fresh, bright flavor with a milder kick than traditional black pepper.

Jujubes, also known as Chinese dates, are a nutrient-dense fruit rich in antioxidants, flavonoids, and polysaccharides. They’re traditionally used to support relaxation, combat oxidative stress, and boost immunity. Enjoy them as a soothing tea, or try them in tincture form. We carry both!

These are in our Sparta location for now, but can be brought to our Cookeville location upon customer request.

We love expanding our already full shelves, and we’ve got even more in the works!

A Saturday well spent in the company of good people and generous plants 🌿Our Herbalism Through the Seasons group partici...
04/18/2026

A Saturday well spent in the company of good people and generous plants 🌿
Our Herbalism Through the Seasons group participated in a beautiful foraging walk with Sherri. So much herbal knowledge was shared! If you missed this workshop, be on the lookout for our Summer edition🌱

We want to share a small but important update and speak honestly from the heart for a moment.Synergy Herbal Works is a s...
04/17/2026

We want to share a small but important update and speak honestly from the heart for a moment.

Synergy Herbal Works is a small business in the truest sense. Every item on our shelves is something we’ve carefully chosen, invested in, and brought in with intention. When a product is returned, it isn’t just a simple transaction for us, it is a real loss that directly affects our ability to keep doing what we love and serving this community.

This is especially true for manufactured products. For safety and legal reasons, we cannot resell anything that has been opened or used. That means those items become a total loss for us, and for a small business, that impact is truly significant.

Because of this, we’ve had to put clear boundaries in place around returns:

Returns are accepted within 30 days of purchase
A valid receipt is required
Items must be unopened, unused, and unexpired
Approved returns will be issued as store credit via gift card

We hope you can understand that this is not about being strict, it is about sustainability. It is about protecting our small business that genuinely cares about what we offer and who we serve.

Your support means everything to us. Every purchase helps keep our doors open and our mission alive.

If you ever have questions before buying, please reach out. We are always here to help guide you!

04/15/2026

Who nose it part 3️⃣
Come along with us as our team puts their noses to the test! This time guessing a mystery tea by smell alone! 👃🏻🍃

It’s a beautiful Saturday! ☀️Come shop with us 9-4 and grab some 🌱SPRING🌱 goodies!
04/11/2026

It’s a beautiful Saturday! ☀️
Come shop with us 9-4 and grab some 🌱SPRING🌱 goodies!

🌿It’s allergy season in Tennessee... and Nettle is out here saving the day! 🌿Nettle has been used for many, many years t...
04/10/2026

🌿It’s allergy season in Tennessee... and Nettle is out here saving the day! 🌿

Nettle has been used for many, many years to support seasonal allergies. It’s rich in vitamins and minerals, with cooling, drying energetics. Traditionally, it’s considered nutritive, diuretic, anti-inflammatory, astringent, and alterative. Simply put. . .it’s amazing. That’s why it’s in all of our seasonal allergy supporting products.

If you’re dealing with those stubborn yearly symptoms, here are some of our favorite Synergy go-tos:

Allergies Tea, formulated by Sherri for seasonal relief, is a customer favorite. It includes nettle, which has traditionally been used to support allergy relief. Along with catnip, known for its anti-inflammatory properties. Even better, it’s not just supportive, it’s absolutely delicious too!

Allergies Tincture is another thoughtfully crafted formula by Sherri. It combines nettle with goldenrod, which is rich in quercetin and may help reduce excess mucus. Goldenseal, which is known to soothe irritated mucous membranes. Our customers claim this as a life saver this time of year.

Fire Cider with Nettle. Fire cider is well known for its anti-inflammatory and decongestant properties. With the added goodness of nettle, it becomes a powerful option for seasonal support.

So, which is best? Tea, tincture, or cider? We like to say the best choice is the one you’ll actually use!

Come see us for your seasonal allergy support and breathe a little easier!

04/08/2026

Sherri answers questions about her Herbalism Through the Seasons workshop happening Saturday, April 18th! 🌿
Registration closes Wednesday, April 15th, and only a few tickets remain. Don’t miss your chance to learn hands-on with Sherri

Meet Mckinly! We’re excited to spotlight one of our standout college students, Mckinly. She brings an uplifting energy t...
04/06/2026

Meet Mckinly!
We’re excited to spotlight one of our standout college students, Mckinly. She brings an uplifting energy to the workplace that makes work fun with her teammates, all while balancing college life.
I personally appreciate her attention to detail, problem-solving mindset, and ability to turn chaos into clarity as we build out systems and grow. We love her creativity and have enjoyed sharing many of her funny social media ideas. Mckinly is a true self-starter who always follows through on every task and consistently goes above and beyond. She strives for excellence in everything she does, yet stays grounded and makes the most out of life along the way.
And just between us. . . she’s an incredible baker! Her gluten free cupcakes are the best and we hope she’s willing to continue providing for us even after she graduates (hint, hint).
Her positive spirt and dedication make a lasting impression on everything she touches and we’re so grateful she’s apart of Synergy!

04/04/2026

We get it, we ❤️ her too!

It’s a G O O D   F R I D A Y at Synergy🌿 Come see us for all your spring herbal needs!
04/03/2026

It’s a G O O D F R I D A Y at Synergy🌿
Come see us for all your spring herbal needs!

Address

14 Liberty Square
Sparta, TN
38583

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 9am - 4pm

Telephone

+19315105201

Alerts

Be the first to know and let us send you an email when Synergy Herbal Works posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Synergy Herbal Works:

Share

Holistic Health Consultations

Are you tired of not feeling well or do you just want to achieve better health? Sherri uses a combination of diet, lifestyle, and herbs to help you achieve your goals and obtain more balance in your life. Sherri believes in using a Vitalist approach to health. Vitalism is the belief that our bodies are made in such a way that when given the tools needed, they can obtain health. This means working with each client to identify what is needed, educating them, and helping them along on their individual journey of self discovery to achieve optimal health in their lives. Call 931-510-5201 to set up a consultation today!