Spirit Studios

Spirit Studios Spirit Studios is a full service Pilates and Yoga Studio! We also offer Reike energy healing, guided Reike Energy healing and more. Health is wealth!

Spirit Studios is a beautiful peaceful setting where you can find quality , affordable and effective personal training services. I am currently offering private Pilates Sessions, Private or Semi private Restorative Yoga Therapy. Workshops Include: Foam Roller Release and Renew, Head, Neck and Shoulder Care, Heal you lower back and SI joint, Insomnia, Guided Imagery and Chakra clearing. I am fully certified and insured. Spirit studios has all the supplies you need to get going on your journey towards good health and wellness. Complete healing of the mind, body and spirit. All you have to do is text or call me and show up :-] Your mat, bolster, blocks, blankets, strap, magic circle, weights, balls are here and ready for you to use. Additionally, Spirit Studios has the only completely equipped Pilates studio in Sussex County, that is available for private sessions. The full Pilates system includes: reformer, tower, ladder barrel, wunda chair, high chair,spine and foot correctors. Make this New Year your personal best.

10/09/2025

You don’t have to give your energy to every problem, every person, or every comment.

Pause. Breathe. And decide if it’s actually worth it.

If it’s not? Let Them.

And then Let Me protect my peace, my focus, and my energy 💚

10/09/2025

Perfect tree 🌳
Perfectly round and shaped by nature itself 🌿
This rare tree forms a perfect green dome, its branches spreading in near-perfect symmetry — a masterpiece of balance and beauty.

03/01/2025

This is what it truly looks like. Kindness spread that s**t everywhere ❤️🌎

03/01/2025

We aren’t scared of you, ffs, we just don’t want to make small talk. In fact, some people might find you more interesting if you Did bite! 🤣🤣

03/01/2025
03/01/2025

If you’re craving deeper connections and meaningful conversations, join us this May for a weekend designed to uplift, empower, and inspire your personal growth! 🌱✨ We’ll be sharing practical strategies and teachings that support your journey to becoming your best self.

Ready to invest in yourself? Click the link to learn more about our upcoming retreat! 🤗💫 https://bit.ly/4bfl8vo

03/01/2025
08/23/2024

444

08/23/2024

🙏❤️🙏

Address

Sparta, NJ
07871

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