Sacred Space Medical Qigong

03/16/2026

Reclaim your sovereignty

03/14/2026

Spleen Energy

03/11/2026

Quick run

03/08/2026

Thank you dr Suneel
Apply Self Care in Your life

02/26/2026

Use Your Love & Use Your Life
-Give it Away

02/25/2026

This is the deal
how energy flow can be directed in & out

Where do you draw your power from? 🌍⚡

In Tao, strength is not forced.
It is rooted.

🌍The Earth is more than ground beneath your feet.
It is stability.
It is nourishment.
It is prosperity.
It is wealth.
It is belonging.

The power of Earth brings grounded confidence and inner security into our lives.

And your body already knows how to connect to it.

In Taoist practice, we speak of Earth Gates - 🔌power sockets through which the body connects to the Earth’s force:
✨ Palms (Laogong) ✋
✨ Sacrum / Perineum
✨ Soles - Bubbling Spring (K-1) 🦶🏻

When these points activate, energy begins to move downward.

Sit tall.
Place your palms on your lap.
Feel your soles rooting into the ground.
Feel the perineum stabilizing your center.

You stop chasing power.
You start receiving support.

Grounding is not collapse.
It is strength🌳

When energy moves downward, the body stabilizes.
When the body stabilizes, your presence becomes stronger.
When your presence becomes stronger, your energy field expands naturally.

But grounding is only the beginning 🌱

From a stable root, Taoist training progresses into:

• strengthening your energy body
• building internal power
• cultivating protection
• developing higher internal abilities

True power is not created from tension.
It grows from connection⭐️

Master Mantak Chia teaches this progression at the
Ancient Taoist Magic Workshop
🗓️ 13-24 May 2026
📍 Tao Garden, Thailand
💻 Online live + replay available

💌 Comment “MAGIC” to explore deeper.

Where do you draw YOUR power from?

02/23/2026

02/23/2026

FIRE 🔥 HORSE YEAR

https://m.facebook.com/story.php?story_fbid=1470684897761564&id=100044602022032

02/23/2026

These everyday herbs can offer support for your kidney health by helping reduce inflammation, support detox pathways, and maintain healthy function.

02/23/2026

NAC

https://m.facebook.com/story.php?story_fbid=1439060957594489&id=100044717954066

NAC (N-acetylcysteine) is one of the most powerful—yet overlooked—supplements for overall health. It has been used in emergency medicine for decades as the antidote for acetaminophen (Tylenol) overdose because it rapidly restores glutathione, the body’s master antioxidant that protects the liver from toxic damage.

NAC works by converting into cysteine, which the body uses to produce glutathione. Glutathione neutralizes free radicals, reduces oxidative stress, supports detox pathways, protects mitochondria, and strengthens immune defenses.

Key benefits:

Liver support – Replenishes glutathione needed for Phase 2 detoxification. Helps protect liver cells and supports toxin clearance.

Respiratory health – Acts as a mucolytic, thinning and breaking down mucus. Commonly used in chronic bronchitis, COPD, and recurrent respiratory infections.

Mental health – Helps regulate glutamate, a key neurotransmitter. Research shows benefits in OCD (reducing compulsions), addiction (reducing cravings), bipolar disorder, schizophrenia (negative symptoms), and depression when used alongside standard care.

Immune support – Reduces inflammatory cytokines and may decrease severity and duration of respiratory infections.

Mitochondrial protection – Helps protect cellular energy production by lowering oxidative stress.

Who may benefit: those with chronic inflammation, toxin exposure, fatty liver, respiratory issues, mental health concerns, chronic fatigue, or regular acetaminophen use.

Dosing:
General support: 600–1,200 mg daily (split doses).
Liver/respiratory support: 1,200–1,800 mg daily.
Mental health/addiction: up to 2,400 mg daily under practitioner guidance.
Best taken on an empty stomach for optimal absorption.

Research supports NAC’s role in neuropsychiatry and oxidative stress regulation.