Grove: A Healing Collective

Grove:  A Healing Collective Welcome to Grove: A Healing Collective! We are a group counseling practice in the heart of TN! A mental health and wellness center in the heart of Tennessee.

We are a small private practice with 5 licensed counselors and one amazing office manager. Our goal is to create a warm and welcoming environment for you, with effective services that meet your needs! Make sure to visit our website for more information!

New Episode Alert | Grove: Beyond the Couch 🎙️Susan and Melissa wrap up the year with an honest, hopeful conversation ab...
12/31/2025

New Episode Alert | Grove: Beyond the Couch 🎙️

Susan and Melissa wrap up the year with an honest, hopeful conversation about growth, change, and what’s coming next for Grove. They look back on some of the big projects of the past year—renovations, new partnerships, and a whole lot of heart and hard work—while sharing why they prefer intentions over rigid New Year’s resolutions and how to carry the right things into 2026.

They also open up about their own experiences with ketamine-assisted therapy: what it actually felt like, why they were skeptical at first, how it connects with trauma work and brain plasticity, and why they now see it as one tool in the mental-health toolbox—not a magic fix, not for everyone, but a real option with real impact when used safely and thoughtfully. They also share how Grove is working toward offering ketamine-assisted therapy in-house and what that could mean for clients in the Upper Cumberland.

If you’ve ever wondered what psychedelic-assisted therapy is really like—or you just want company as you reflect on your own year—this episode is a grounded, compassionate place to start.

Important note: Listening to this podcast is not therapy. It may be therapeutic, but it isn’t a substitute for individualized mental-health treatment. If you’re looking for a therapist, we’d love to help you get connected.
🌿 grovehealingcollective.com

🎧 Listen on your favorite platform:
Spotify • Apple Podcasts • Amazon Music • Podbean

👉 https://podcasts.apple.com/us/podcast/new-year-new-paths-reflections-and-psychedelic/id1779644884?i=1000743291160




Happy Holidays from all of us at Grove Healing Collective. We are so grateful for each of you and the stories you share ...
12/25/2025

Happy Holidays from all of us at Grove Healing Collective. We are so grateful for each of you and the stories you share with us. Wishing you peace, rest, and moments of joy this season.

Just a little holiday reminder 🎄If you missed our most recent episode, Susan and Melissa are keeping things light, hones...
12/24/2025

Just a little holiday reminder 🎄
If you missed our most recent episode, Susan and Melissa are keeping things light, honest, and festive while breaking down common myths about therapy. It’s a cozy listen with laughs, real talk, and a reminder that therapy is far more human than people think.

Reminder: Listening to this podcast is not therapy. It may be therapeutic, but it isn’t a replacement for individualized mental-health treatment. If you’re looking for a therapist, we can help you get connected.
🌿 grovehealingcollective.com

Podcast
🎧 Subscribe now on Spotify, Apple Podcast, Podbean Podcast App & Player, or Amazon Music. Or listen by clicking the link below. Let’s start healing together.

https://podcasts.apple.com/us/podcast/grove-beyond-the-couch/id1779644884















Today’s staff training looked a little different.CPR certification for our Grove team — because caring for people means ...
12/19/2025

Today’s staff training looked a little different.
CPR certification for our Grove team — because caring for people means being ready when it matters most.

⸻







Susan and Melissa kick off the holiday season with a fun and insightful conversation about common myths surrounding ther...
12/15/2025

Susan and Melissa kick off the holiday season with a fun and insightful conversation about common myths surrounding therapy. From the idea that “something must be wrong with you” to the misconception that therapists give advice or can read minds, they break it all down with humor, real talk, and a peek behind the scenes of what counseling is actually like.
Whether you’re already in therapy or have been curious about what it’s like, this episode helps clear up the stereotypes and makes the whole process feel a lot more human. Plus, there’s a little Christmas chaos, some friendly rivalry, and the promise of exciting guest conversations coming in the new year.
Tune in, learn a little, laugh a lot, and have a Merry Christmas from Grove’s Beyond the Couch crew!

Reminder: Listening to this podcast is not therapy. It may be therapeutic, but it isn’t a replacement for individualized mental-health treatment. If you’re looking for a therapist, we can help you get connected.
🌿 grovehealingcollective.com

Podcast
🎧 Subscribe now on Spotify, Apple Podcast, Podbean Podcast App & Player, or Amazon Music. Or listen by clicking the link below. Let’s start healing together.

https://podcasts.apple.com/us/podcast/grove-beyond-the-couch/id1779644884

New Episode Alert! | Grove: Beyond the Couch 🎙️This week, Melissa and Susan sit down with therapist + yoga instructor El...
11/30/2025

New Episode Alert! | Grove: Beyond the Couch 🎙️

This week, Melissa and Susan sit down with therapist + yoga instructor Elizabeth Mounts to explore what it really looks like to blend clinical work with yoga, somatic processing, and sound baths.

Elizabeth opens up about her journey through burnout in traditional mental-health settings, stepping away from therapy, and then finding her way back with clearer boundaries — knowing her style, honoring her schedule, and being honest about who she’s the right fit for (and who she’s not).

Together, we dig into:
- [ ] What somatic therapy actually is
- [ ] How emotions live in the body
- [ ] Breathwork, imagery, and parts work
- [ ] How sound bowls help complete the stress cycle
- [ ] The discomfort of silence + why lying on a couch with your eyes closed can feel like torture
- [ ] Why the body often tells the truth before the mind catches up

Elizabeth also gently addresses hesitations some Christians have around yoga — explaining that yoga can be a neutral, flexible tool for regulation, pain relief, and grounding… or spiritual connection, if you want it to be.

We wrap with practical details about her weekly yoga class + monthly sound baths at Grove, and an invitation to try something “weird,” give it three tries, and trust that your body holds more wisdom than you realize.

Reminder: Listening to this podcast is not therapy. It may be therapeutic, but it isn’t a replacement for individualized mental-health treatment. If you’re looking for a therapist, we can help you get connected.
🌿 grovehealingcollective.com

Podcast
🎧 Subscribe now on Spotify, Apple Podcast, Podbean Podcast App & Player, or Amazon Music. Let’s start healing together.

👉 https://podcasts.apple.com/us/podcast/grove-beyond-the-couch/id1779644884?i=1000738959944

From our Grove family to yours — Happy Thanksgiving! We are so grateful for the trust you place in us every single day. ...
11/27/2025

From our Grove family to yours — Happy Thanksgiving! We are so grateful for the trust you place in us every single day.

Happy Thanksgiving from all of us at Grove!Image inspired by  — Grove-fied for a little holiday humor.Wishing you a deli...
11/26/2025

Happy Thanksgiving from all of us at Grove!
Image inspired by — Grove-fied for a little holiday humor.
Wishing you a delicious and drama-free day with the people you love.

11/21/2025

We’ve ALL got some fantastic DREAMS coming true because of these DREAM Weavers! PM your email if you could not be there tonight & we will send you the interest forms! Let’s make these awesome DREAMS come true!

Holiday cheer has officially arrived at Grove: A Healing Collective! 🎄✨Noelle set up TWO festive stations to help us spr...
11/20/2025

Holiday cheer has officially arrived at Grove: A Healing Collective! 🎄✨
Noelle set up TWO festive stations to help us spread joy this season:

1.) DIY Ornament Station – Stop by and decorate your own Christmas ornament to help us deck the halls!
2.) Encouragement Card Station – Write an uplifting message for someone… or take one that speaks to you. 💌

Come get creative with us and add a little sparkle to our holiday season!
Thank you, Noelle, for your holiday magic!

📸 Dalila

11/20/2025

DREAM COOPERATIVE potential open date of early 2026!

SAVE the DATE! NOV 20th @ The Healing Grove Collective 4pm upstairs entrance
The DREAM is finally coming together!

Want to learn more?
Be on the board?
Volunteer your time?
Become a Direct Support Profesional or Behavior Technician with the Dream Cooperative?
Have a neuro-divergent loved one that could benefit from vocational, social, leisure & therapeutic supports?

Join us on Nov 20th 4pm as we come together & share ideas as a supportive community to improve the lives of the special needs teens and adults in the UC!

We will be located @ 3372 Walnut Grove RD in the downstairs of The Grove Healing Collective! It is a 10 minute drive from center of Cookeville, and the most beautiful space and setting for this amazing neurodivergent supportive co-op to begin it’s journey for the special needs teens and adults of the Upper Cumberland!

The DREAM Cooperative interest meeting is open to anyone who is interested in helping teens and adults in the special needs community with neurodivergent supportive vocational opportunities, social activities, leisure fun, artistic expression, life skills, job opportunities, homeschool & therapeutic supports for ages!

Come and share your dreams for the UC and let’s make this happen!

RSVP by emailing therapydirector@developmentaldelay.net

Please feel free to share this with those interested!

We’re hitting the pause button on childcare for the rest of 2025. Between holiday chaos and the director’s schedule, it ...
11/18/2025

We’re hitting the pause button on childcare for the rest of 2025. Between holiday chaos and the director’s schedule, it was the simplest plan for everyone.
But don’t worry—they’ll be back in 2026. And… we’ve got a surprise on the way!















Address

3380 Walnut Grove Rd
Sparta, TN
38583

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