Resilient Together - Women's Healing Circle

Resilient Together - Women's Healing Circle Open to all women, especially those suffering from chronic conditions.

Meet weekly with like-minded women to support each other on our healing journeys, introduce new wellness modalities, mentorships, community service opportunites, and game nights.

12/21/2025

Jake Paul's jaw after Anthony Joshua punch

12/21/2025

Merry Christmas Ladies

Hey Ladies!! Have some fun updates to share!! ✨ A year and a half ago, I took a leap of faith & launched my first “Paint...
08/07/2025

Hey Ladies!! Have some fun updates to share!!

✨ A year and a half ago, I took a leap of faith & launched my first “Paint Your Date” class - pushing myself as an artist
every… step… of the way 🙂
There were days I spent in the dark, unsure of the outcome, but deeply passionate, wanting to help couples connect through art.
The goal was simple: Help people step out of their comfort zones, create, express, and make surprisingly beautiful portrait paintings. And the result? Huge smiles, burst of confidence in every participant! 😄

I’m also proud of my own artistic journey. The top two paintings [2023] are from the start of this adventure, and the newest ones [2025] feature bold outlines, making it even easier for beginners

Me & Bert’s 19th wedding anniversary is coming up August 26th!! 22 years total, of adventuring this planet together & choosing each other ❤️ I'm Celebrating 3 years in Sobriety, Bert's coming up on 1 year!!

💞Couples Retreat - Hey! If you want to grow in your marriage, or have a family member who is struggling, I have a free resource I’ll share - I’m not a member - just a Huge Fan 🙂 It called Retrovaille. It’s Catholic & welcomes All. 3 day couples retreat, resolve issues, improves marriages. $300 per couple when we attended, includes meals, hotel like lodging & after care too. Google Search up “Retrovaille” & get connected if this resonates!

PAINT YOUR DATE CLASSES

SEPT
thurs sept 18th, 6pm - 8:30pm

OCT
wed oct 1st, 6pm - 8:30pm

NOV
fri nov 21st, 6pm - 8:30pm

DEC
fri dec 5th, 6pm - 8:30pm

JAN
fri jan 2nd, 6pm - 8:30pm

Each Ticket Cost $55
Purchase Tickets:
https://sprucedstudio.com/public-workshop/

I do custom portrait paint kits too! of you, your hubs, your dog, your kids, etc $55 each, 3 for $150! DM to place order.

Can’t wait to relax in this beautiful natural setting with you, Class Schedule coming soon! Wednesday evening free women...
07/10/2025

Can’t wait to relax in this beautiful natural setting with you, Class Schedule coming soon! Wednesday evening free womens circle is still ongoing here

Tonight is Game Night!We can't wait to see you ❤
04/23/2025

Tonight is Game Night!
We can't wait to see you ❤

Tonight is mentoring night: Non-toxic living!We can't wait to see you ❤
04/16/2025

Tonight is mentoring night: Non-toxic living!
We can't wait to see you ❤

"Resilient Women: Exposing Hidden Chemicals in Your Daily Routine"Every day, we’re exposed to chemicals in our beauty pr...
04/14/2025

"Resilient Women: Exposing Hidden Chemicals in Your Daily Routine"

Every day, we’re exposed to chemicals in our beauty products, cleaning supplies, and even food packaging—many of which can disrupt our hormones and affect our health.
In this session, we’ll uncover where these toxins hide, how they impact the endocrine system, and what we can do to reduce our exposure.
Join us for an eye-opening conversation that empowers you to make safer, more informed choices for yourself and your family.

I am excited to Share this week about Toxins hiding in plain view of some of the most used personal and home care produc...
04/13/2025

I am excited to Share this week about Toxins hiding in plain view of some of the most used personal and home care products. I hope you will join us for an evening on Wednesday for some fun, and knowledge.

Ingredients to avoid, do you know the worst offenders?

See if you can find them in your products you use, bring them to our meeting so we can learn about alternatives.

When you know better, you can do better.

In the European Union, 1,328 toxic ingredients have been banned or restricted. The United States has banned only 11. And yet, people still aren’t reading product ingredient labels.

I’ve put together this list of ingredients to avoid to help you do better for yourself and your family.

aluminum*
butylated hydroxytoluene (bht)*/butylated hydroxyanisole (bha)*
deas
dyes
fragrance*
formaldehyde releasers*
isobutane
methylisothiazolinone (mi)
mineral oil:
nanoparticle zinc and titanium oxide
oxybenzone* & octinoxate
parabens*
pegs
petrolatum
retinyl palmitate
silicones
sodium lauryl sulfate (sls) and sodium laureth sulfate (sles)
talc
triclosan

Fun Fact Friday 🙂
04/11/2025

Fun Fact Friday 🙂

Tonight is recommendations night: Benefits of Art Therapy!We can't wait to see you ❤
04/09/2025

Tonight is recommendations night: Benefits of Art Therapy!
We can't wait to see you ❤

By understanding how art affects the brain, we can truly unlock our creativity and reap the benefits that art brings to ...
04/08/2025

By understanding how art affects the brain, we can truly unlock our creativity and reap the benefits that art brings to our lives. It’s a call to action for us all: to integrate art into our daily routines, engage with it wholeheartedly, and, in turn, open the door to our own potential.
https://eastendarts.org/how-art-affects-the-brain/

Please sign up in advance for Wednesday, the 9th, Recommendations Night! Megan will give a presentation on the benefits ...
04/07/2025

Please sign up in advance for Wednesday, the 9th, Recommendations Night! Megan will give a presentation on the benefits of Art Therapy

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Sparta, MI
49345

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