Recovery Day

Recovery Day Recovery Day provides you with your own private active rest day. Recovery Day, where everyone is an athlete. Located inside 10star Fitness

With state of the art equipment & certified athletic trainers, your recovery day will never be the same.

04/06/2026

Ever wondered what our combo treatment actually includes? 🤔

Short answer: whatever your body needs.

From red light therapy 🔴 to hands-on massage, scraping, cupping, and even dry needling if needed - we customize every session to YOU.

No two treatments are the same… because no two bodies are the same.

Come see the difference ✨ DryNeedling

04/05/2026

POV: we say you should be stretching every other day at least…

Your body 2 days after you finally stretch: yeahhh we should’ve done that 😅

TrustTheProcess

This is who’s working on your knots and tight muscles.Don’t worry… we got better with age 💫🤩
03/13/2026

This is who’s working on your knots and tight muscles.
Don’t worry… we got better with age 💫🤩

03/06/2026

That Friday feeling when the tension finally melts away. 😌

Ending the week the right way—loosening tight muscles, calming the mind, and getting the body ready for the weekend.

If your body’s been holding onto the stress all week… it might be time to let it go. 🙌

Wellness RecoveryMode

02/27/2026

🚪✨ New space, same mission — helping you move and feel better.

Come check out our new home at 841 E Main St, Suite C, Spartanburg, SC 29302 👋
We’re excited to welcome you in, show you around, and keep you recovering, performing, and feeling your best.

Book your next session and come see the new spot for yourself.

Baby Curry has arrived! 🍼💙 We’ll be out of the office for the next few weeks soaking up newborn life. Appointments will ...
01/25/2026

Baby Curry has arrived! 🍼💙 We’ll be out of the office for the next few weeks soaking up newborn life. Appointments will resume on a limited schedule starting February 9th. Thank you all for the love and support—we’ll see you soon! 🤍

01/01/2026

🚨 NEW YEAR. NEW LOCATION. 🚨
Same Recovery Day—just a new spot.

📍 841 E. Main Street, Suite C
Spartanburg, SC 29302

Book now. Feel better.

10/30/2025

Winter sports are here! ❄️ Keep those aches in check and stay ready to play — we’ve got you covered.
Wrestlers 🤼‍♂️… catching strays for no reason😂

10/28/2025

It’s not just you — the cold really does make your joints complain louder. Keep moving, stay warm, and swing by if they need some extra care.

10/24/2025

In the next installment of training room talks - Flop so good it’s gotta be part of the parlay 💸🏀

10/07/2025

We know you haven’t been stretching after run 🤦🏽‍♀️ it’s ok though book a session and let us help you out

Address

841 E. Main Street, Suite C
Spartanburg, SC
29302

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 3pm - 6pm
Friday 9am - 6pm

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