Progressive Mobility Physio & Performance

Progressive Mobility Physio & Performance Located at 3230 Parris Bridge Road, convenient to Boiling Springs & Spartanburg.

Progressive Mobility helps people of Spartanburg get out of pain and get back to activities they love with Physical Therapy, Sports Performance, & Massage Therapy solutions.

Busy professionals — this is your wake-up call.If you’re tired of carrying extra weight, running on empty, and feeling l...
01/18/2026

Busy professionals — this is your wake-up call.

If you’re tired of carrying extra weight, running on empty, and feeling like your energy and confidence don’t match your ambition… this is for you.

I’m looking for career-driven men who need to lose 40+ pounds and are finally ready to stop putting themselves last.

This isn’t about quick fixes or grinding through endless cardio.
This is about building a body that can keep up with your career, your family, and the life you’re working so hard to create.

You’ll get:
✅ Structured, simple training
✅ Clear direction, no guesswork
✅ Real coaching and accountability
✅ A plan that fits a busy schedule

This program isn’t for everyone.
You must be ready to commit, qualify, and show up for yourself and the people who count on you.

If that’s you, comment “READY” or DM me “CHANGE” and I’ll send you the details.

Signs are up! 🪧 No excuses now suckers! 6 flags stand at the edge of the road, showcasing some of the services we provid...
01/16/2026

Signs are up! 🪧

No excuses now suckers! 6 flags stand at the edge of the road, showcasing some of the services we provide. What’s more important is the SUM OF THE PARTS! Sure, get PT before/during/after injury… hormones should be in check… peptides on board as needed… massage… personal training…

BUT ALL IN ONE PLACE, UNDER ONE ROOF?! No way Jenn, no way.

Believe it. Come see it. Get your life back.

⚾🏃‍♂️ Lace up & run it home with us! 🏃‍♀️⚾We’re inviting our Progressive Mobility friends and family to join us for the ...
01/13/2026

⚾🏃‍♂️ Lace up & run it home with us! 🏃‍♀️⚾

We’re inviting our Progressive Mobility friends and family to join us for the Race to Home Plate 5K at Fifth Third Park, Spartanburg.

🗓 March 14
⏰ 9:00 AM
📍 Fifth Third Ballpark

Whether you’re running for a PR, jogging with friends, or just here for the vibes and post-race fun — this one’s for YOU 🙌
Dog friendly, stroller friendly
Register at https://runsignup.com/Race/Register/?raceId=193559

👟 Move your body
⚾ Support the community
🔥 Kick off spring the right way

Drop a ⚾ if you’re in or tag your running buddy 👇
Let’s make this a home run 💥

❤️ The heart of the office ♥️ Lynn is the glue, the Saran Wrap, the bubble wrap, and the bubble gum machine of the offic...
01/13/2026

❤️ The heart of the office ♥️

Lynn is the glue, the Saran Wrap, the bubble wrap, and the bubble gum machine of the office! She is lively, always smiling, and gets things done… multiple at a time.
Need marketing? She’s on it
Need a social media idea? She’s already thought about it… twice
Need to vent? Oh yeah, she’s our girl

We have had the pleasure of having Lynn as part of the team for a year and a half and she is literally irreplaceable. Thank you so much for everything you do for me, the growth of the business and for always putting patient experience first and foremost.

Everyone please give Lynn some love!

01/09/2026

When someone wants personal training with us, we take it seriously.

Working through weaknesses that can be detected during movements like a Bulgarian Split squat is an important piece to the puzzle. Left undetected can lead to compensations and even pain/injury at times.

Follow us, like and share our content so we can help all of Spartanburg move better, get stronger, and reach new heights in 2026.

01/06/2026

Is 2026 the year you actually keep your promises to yourself?

Want to get into running but it hurts?
Haven’t run in months, not sure how to ease back in?

For the rest of January we are offering a $67 Return to Running Assessment. Gain insight into your running mechanics, strength, range of motion, and overall capacity for running. Copy and paste https://link.clinicalmarketer.com/widget/form/MaYTDuRm2izZhKeOzzd4 into your browser and fill out the form. One of our experts will reach out and make sure you qualify to work with us.

The team here at Progressive Mobility will be signing up for a race in March if you’re interested in joining us, let’s do it!

New year. Better habits. Stronger body.If your goal is to start 2026 off right, this event is for you!Come learn how to ...
01/05/2026

New year. Better habits. Stronger body.

If your goal is to start 2026 off right, this event is for you!
Come learn how to move better, recover smarter, and stay active all year long.

Come see us and other local businesses!



📍 AO Athletics | Inman
🗓 Saturday, Jan 10
⏰ 11 am – 3 pm

Address

3230 Parris Bridge Road
Spartanburg, SC
29316

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+18644855910

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