Healing Solutions, LLC

04/03/2026

We will divide protective factors into four main categories: Individual, Family, School, and Social/Commmunity and we will highlight one protective factor each day.

04/02/2026

This month we will be focusing on Protective Factors.

The same way an umbrella can help shield you from the rain (and sun in some cases) protective factors help shield individuals from negative outcomes. Tune in tomorrow to learn more!

04/01/2026

As you celebrate April Fools Day, please remember that some jokes end up hurting and/or triggering others. Some common topics to avoid include:
-pregnancy
-mental health concerns/suicide
-cheating/relationship issues
-medical concerns
-coming out/sexual orientation

Remember, no joke is worth upsetting your friends and loved ones.

03/31/2026

Time to celebrate the end of our Coping Skills Showdown by eating a snack!

All match-up winners were selected at random. While we do enjoy a yummy snack, we respect that a wide variety of coping skills is the best approach.

03/30/2026

It’s time for the FINAL SHOWDOWN! Check back tomorrow to see which coping skill comes out on top!

03/27/2026

03/26/2026

Yesterday‘s Match-Up: Eat a snack vs. Dance Party
WINNER: Eat a snack

Here is the final bracket update as we head into the FINAL SHOWDOWN! Is your bracket still in play?

03/25/2026

Yesterday‘s Match-Up: Get outside vs. Distract yourself
WINNER: Get outside

03/23/2026

Friday’s Match-Up: Box breathing vs. Dance party
WINNER: Dance party

Check out the updated bracket and see how close you were to predicting the Final 4!

03/20/2026

Yesterday‘s Match Up: Take a cold shower vs. Distract yourself
WINNER: Distract yourself

03/19/2026

Yesterday’s Match-Up: Eat a snack vs. Categories game
WINNER: Eat a snack