The Breath Source

The Breath Source our mission is to provide + promote sustainable wellness one inhale and one exhale at a time.

04/03/2026

Take a few breaths with us to reset your energy before the weekend 💚

Want to take your practice further? Download The Breath Source today and discover 100’s of guided breathwork sessions from facilitators from across the world.

Link in our bio 📲 Your first 7 days are free ✨

thebreathsourceapp app
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With the breathwork world booming right now, what if you had access to all that you needed in one easy place? Here at So...
03/31/2026

With the breathwork world booming right now, what if you had access to all that you needed in one easy place?

Here at Source, we have 100’s of guided breathwork classes for all of life’s experiences, from 3 minute practices to 3 hour educational lectures and programs to build your practice - we’ve got you!

Available both on Apple and Android AND on our web app so that you can dive into sessions directly from your desktop.

✨ First 7 days are free.
👉 Download Source via the link in bio to explore a world of breathwork, wellness, and better living. PLUS our incredible wellness shop featuring the worlds best biohacking tools (and some exclusive discounts)

03/29/2026

Take a moment to breathe with us 🫁

Looking for more support?

Whether you need a quick 3minute recharge or a 1.5 hour Breathwork journey, we have classes uniquely tailored for you from our incredible global teacher.

Unsure? Download the app today and get 7 DAYS FREE to try it out before committing 👀 📲

03/21/2026

Start your journey into Breathwork with us today ✨⁠ We have an entire section on the app dedicated to supporting you in getting a good nights rest.
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From Yoga Nidra, to soothing breath tracks, all that you need can be found at the Source 🫁
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Have you discovered the app?
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If not, why not try? All new subscribers get a FREE 7-day trial 📱 ⁠
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Link in our bio.⁠

Welcome to Source, where all that you need is in one dedicated space 🫁✨ Discover breathwork sessions, training programs,...
03/14/2026

Welcome to Source, where all that you need is in one dedicated space 🫁✨ Discover breathwork sessions, training programs, live classes, a dedicated store full of health conscious products + more!! Download today using the link in our bio 📲 All new subscribers get their first 7days free!

02/24/2026

With the breathwork world booming right now, what if you had access to all that you needed in one easy place?

Here at Source, we have 100’s of guided breathwork classes for all of life’s experiences, from 3 minute practices to 3 hour educational lectures and programs to build your practice - we’ve got you!

Available both on Apple and Android AND on our web app so that you can dive into sessions directly from your computer.

✨ First 7 days are free.
👉 Download Source via the link in bio to explore a world of breathwork, wellness, and better living. PLUS our incredible wellness shop featuring the worlds best biohacking tools (and some exclusive discounts)

02/16/2026

With the breathwork world booming right now, what if you had access to all that you needed in one easy place?

Here at Source, we have 100’s of guided breathwork classes for all of life’s experiences, from 3 minute practices to 3 hour educational lectures - we’ve got you!

Available both on Apple and Android AND on our web app so that you can dive into sessions directly from your computer.

✨ First 7 days are free.
👉 Download Source via the link in bio to explore a world of breathwork, wellness, and better living. PLUS our incredible wellness shop featuring the worlds best biohacking tools (and some exclusive discounts)

Day 3 and we are taking it to the opposite extreme 🫁 Notice how your body responds, did you prefer the hot or the cold? ...
02/11/2026

Day 3 and we are taking it to the opposite extreme 🫁 Notice how your body responds, did you prefer the hot or the cold?

You can join The Breath Source team and Ice Pass LA on 2/21 @ 4pm PST as we explore how breathwork turns cold + heat into powerful tools for nervous system regulation and holistic wellbeing for the long term. This powerful class will offer you practical tools to incorporate temperature therapies into your life both at home, and out in the world!

✨ This event will be live-streamed on The Source App, so you can join from anywhere!

You can get your virtual ticket to this incredible event, by simply creating a free Source App account and check out our live events schedule to join us!

**replay available if you cannot join live.

✨ We’re also offering 10 FREE in-person tickets for those who can join us in LA to breath with us at Ice Pass LA
✨ Plus, you’ll have a chance to win a free device 📲😍

Comment DAY 3 below to enter the raffle to win!
👀 Want an extra entry? Tag a friend!

Day 2 is here! And we are getting cold 🧊🫁 today is a great day to see where our body is at when it comes to the cold. R...
02/10/2026

Day 2 is here! And we are getting cold 🧊🫁 today is a great day to see where our body is at when it comes to the cold. Remember each day is different! Go slow and see how you feel! 😍

👀 DID YOU KNOW….

You can join The Breath Source team and Ice Pass LA on 2/21 @ 4pm PST as we explore how breathwork turns cold + heat into powerful tools for nervous system regulation and holistic wellbeing for the long term. This powerful class will offer you practical tools to incorporate temperature therapies into your life both at home, and out in the world!

✨ This event will be live-streamed on The Source App, so you can join from anywhere!

You can get your virtual ticket to this incredible event, by simply creating a free Source App account and check out our live events schedule to join us!

**replay available if you cannot join live.

✨ We’re also offering 10 FREE in-person tickets for those who can join us in LA to breath with us at Ice Pass LA
✨ Plus, you’ll have a chance to win a free device 📲😍

Comment DAY 2 below to enter the raffle to win!
👀 Want an extra entry? Tag a friend!

Welcome to DAY 1! 🧊🫁 Today we are starting off slow, gentle, and steady. This is how we build longevity and resilience! ...
02/09/2026

Welcome to DAY 1! 🧊🫁 Today we are starting off slow, gentle, and steady. This is how we build longevity and resilience!

Let us know how today’s practice felt for you 👃🏼

👀 DID YOU KNOW….

You can join The Breath Source team and Ice Pass LA on 2/21 @ 4pm PST as we explore how breathwork turns cold + heat into powerful tools for nervous system regulation and holistic wellbeing for the long term. This powerful class will offer you practical tools to incorporate temperature therapies into your life both at home, and out in the world!

✨ This event will be live-streamed on The Source App, so you can join from anywhere!

You can get your virtual ticket to this incredible event, by simply creating a free Source App account and check out our live events schedule to join us!

**replay available if you cannot join live.

✨ We’re also offering 10 FREE in-person tickets for those who can join us in LA to breath with us at Ice Pass LA
✨ Plus, you’ll have a chance to win a free device 📲😍

Comment DAY 1 below to enter the raffle to win!
👀 Want an extra entry? Tag a friend!

02/06/2026

Your mind doesn’t need to be fixed.
It needs to be slowed.

The fastest way to sleep isn’t forcing rest,
it’s guiding your breath.

Here at Source, our Sleep breathwork gently downshifts your nervous system so your body remembers how to rest… naturally.

Exhale the day. Inhale rest. 😴

✨ First 7 days are free.
👉 Download Source via the link in bio to access 100’s of on demand breathwork classes, including livestreams and live events.

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Spearfish, SD

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