The Hot Room

04/26/2026

Denny won the Week Two challenge! Pick an electrolyte of your choice 🥳

This week is “Try a New to You Class” — take a class that’s out of your “regular routine”! Winner gets $25 to Good Earth Natural Foods!

04/26/2026

04/20/2026

Power Hours this week!!

Monday 5:30 pm Upper body
Tuesday 5:30 pm LEG DAY
Thursday 5:30 pm Tabata
Friday 4:30 pm Full body burnouts

04/20/2026

✨Special Event ✨ Prosecco & Pilates!
This Friday, April 24th (arrive by 7:15)
Class begins at 730pm-8:15pm.

Unwind, sip, and strengthen at our Prosecco & Pilates mat class… a playful blend of mindful movement and a touch of sparkle. Bring your favorite wine glass and settle in as we start the evening with a relaxed social pour. Enjoy red, white, bubbles, or sparkling water alongside light snacks before we transition to the mat.

This class offers a balanced, feel-good Pilates flow designed to lengthen, tone, and energize your body while keeping the mood light and welcoming. Expect intentional movement, core-focused work, and a few indulgent pauses to savor the moment.

Whether you come for the Pilates, the Prosecco, or a bit of both, you’ll leave feeling refreshed, connected, and just a little more lifted.

Sign up on Mindbody to save your spot!

04/18/2026

👏👏👏

04/18/2026

Week 2 Challenge : Bring 2 healthy items for the food pantry for a chance to win an Electrolyte flavor of your choice :)  
Basket on the front desk 🧺

04/18/2026

Congrats Jadyn! You’re the week 1 winner: pick any apparel you would like!

Week Two Challenge for Gear Up for Summer Participants: Bring TWO HEALTHY (organic, gluten-free, etc.) cans/jars/boxes for the Food Pantry for a chance to win the Electrolyte flavor of your choice!

04/17/2026

Tonight!!!👑
Beginner friendly
$10 drop in -or use your punch card/unlimited membership

04/17/2026

Isn’t Devon the most gorgeous pregnant woman?! HAPPY BIRTHDAY to our Queen! 👑 🥳
Fun fact: Devon has had 3 pregnancies since opening the studio in 2017, and we’ve basically had to force her to stop teaching 5:30am classes every single time. She would go until the day of delivery if we allowed it 😆 and that’s why we love her so much, her passion for the studio and her classes is infectious. We love you so much Devon!
The gender of this bundle of joy is a mystery-what do you think she’s having??
💙🩷

📸

04/16/2026

THIS FRIDAY April 17th:
✨Dance ✨ with from 6:30-7:30pm
Beginners Welcome
$10 drop in or use your punch card/unlimited membership

04/13/2026

6 Week Challenge starts TODAY! This week: Bring a friend for FREE!

04/09/2026