Black Hills Breathwork

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Spearfish, SD
Black Hills Breathwork

Breathwork | Fitness | Holistic Health Expert
I help those ready to take responsibility for how they feel.

Cofounder of The Breath Source🤝

Offering virtual coaching services, community and holistic resources!

11/07/2025

Most people are doing wellness backwards.
They push harder, stack more habits, and still end up burned out and disconnected.

This free webinar is your reset.
I’ll teach you how to use breath, movement, and nervous system awareness to create real energy — the kind that lasts.

You’ll learn:
🔥 How to shift out of stress states fast
💨 Breath techniques that actually work for your body
⚡ The framework for building health that gives you energy instead of taking it

This isn’t another quick fix — it’s the foundation for feeling alive again.

Join me for the Free Wellness Reset Webinar and start building energy from the inside out.

👉 Tap the link in bio to save your spot.

10/30/2025

Feeling stressed the f*k out?
Do this now 😫 😡… 😮‍💨

10/28/2025

We built something bigger than a program — we built a collective.

The Wellness Collective isn’t just me anymore. It’s a team of incredible coaches, teachers, and guides who share a single mission: to help you reconnect to your body, your breath, and your purpose.

Inside, you’ll find expert guidance, real conversations, and practices that meet you exactly where you’re at — from movement and mindfulness to emotional and energetic resilience.

This is the space for people who are done chasing balance… and ready to live it.

Welcome to the Wellness Collective.
Your next evolution starts here. 🌿

Join the Wellness Collective and start your next evolution.

10/25/2025

Most of us wait for weekends to find peace.
What if you created it right now?
End your week in rhythm with yourself — breath first, movement second, stillness last.

10/24/2025

✨ Inside The Wellness Collective ✨
This is a glimpse of what happens when breath, movement, and mindfulness come together.
The Wellness Collective isn’t just workouts — it’s a space to reconnect to your body, calm your mind, and rebuild from the inside out.

Each flow inside is designed to help you move better, breathe deeper, and feel more like you.

If you’re ready for more energy, clarity, and consistency — this is your reminder to start from within.

10/23/2025

When life gets quiet, it’s not a setback—it’s an opening.
A moment to sharpen your tools, strengthen your center, and build from within.
The work doesn’t stop… it just goes deeper.

🌀 Inside The Wellness Collective, we grow through the stillness.

10/21/2025

Every breath is a messenger.

It carries wisdom from the unseen — reminding you that energy is not separate from the physical.

When you breathe consciously, you begin to dissolve the walls between body, mind, and spirit.

This is not a practice to “fix” yourself.

It’s a remembering.

You are the breath. You are the bridge between worlds.

10/14/2025

When thoughts spiral, your breath is the way back. Slow your exhale — balance your mind and body. 🌬️

Address

Spearfish, SD
57783

Telephone

+16056802815

Website

https://portal.thebreathsource.app/register?pap_id=blackhillsbreathwork, https://www.skool.com/breathemovebreathe-3218

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Want your practice to be the top-listed Clinic in Spearfish?

Fitness is the Doorway

Final Move Fitness began officially in August 2013, but realistically, the vision of this company was created long before by the Founder and CEO, Josh Seiler. Having been involved in the Fitness Industry for some years, Josh saw a glitch in the system. The glitch; quantity over quality and this was allowing too many amazing fitness professionals to fall through the cracks and leading to many wonderful clients to become a number in the system. There was little emphasis on teaching sustainable health and wellness.

Final Move Fitness was created to offer a holistic and personalized approach that gives clients the tools for sustainability and self optimization. Our Fitness Coaches are not paid on commission and their only job is support, guide and hold clients accountable to their wellness goals. Our main focal points are physical fitness (via personal training sessions), nutritional guidance (leading to intuitive eating) and mindfulness techniques (stress management and self optimization) that develop the high performer within.

We’ve restructured the system so that our Fitness Coaches get to have a career they are passionate about and our clients receive the highest quality experience and guidance while working on their wellness goals!

If you would like to know more, check out our website at www.finalmovefitness.com