Mountain Movement Chiropractic- Spearfish, SD

03/17/2026

If that snow shoveling this weekend left you stiff, sore, or barely moving today, you are not alone.

I have been seeing the effects of it all day. If your back, neck, or shoulders are paying for it, send me a message. I have a few spots available this week and am offering something extra for people who reach out from this post.

https://mountainmovementchiro.janeapp.com/ #/staff_member/1/treatment/1

03/11/2026

Hip pain when you sleep on your side?

I’m sharing 2 exercises and simple positioning tips you can use tonight.

If it’s still bothering you, I’m here to help.

🔗 https://www.mountainmovementchiro.com/chiropractic-blog/why-does-my-hip-hurt-when-i-sleep-on-my-side

— Dr. Hansen

03/02/2026

We’re excited to share that Mountain Movement now accepts Blue Cross Blue Shield.

If you’ve been dealing with:
• Ongoing back or neck pain
• Joint stiffness
• Headaches
• Pain that just won’t fully go away

You can now use your BCBS benefits when scheduling with us.
Book your first visit:

https://mountainmovementchiro.janeapp.com/

02/10/2026

Quick heads up!
I’ll be out of town from February 10–17, so the office will be closed during that time.

I’ll be back and ready to see patients starting February 18.
Online scheduling is always open at mountainmovementchiro.com.
Appreciate you all!

(Picture for attention)

01/26/2026

Quick heads up for this week. Our babysitter is on vacation, so I will not be taking walk-ins while I help my wife with the kids. If you would like an appointment, please call ahead or book online. Thanks for understanding!

Please be advised, Mountain Movement Chiropractic is not in contract with any insurance companies and does not direct bill. We do this so we can uphold our high standards of care, without the constraints of insurance. We would be happy to provide a superbill for you to submit for possible reimbursem...

01/06/2026

🙂

12/22/2025

Holiday hours update! We will be closed on Christmas Eve, Christmas Day, New Years Eve and New Years Day. We'll still be open Monday and Tuesday of this week and next for anyone who needs to get in. You can see our availability and book your appointment here:

https://mountainmovementchiro.janeapp.com/ /1

12/15/2025

Super exciting news.
We have officially brought on ChiroHealthUSA. For just $49 a year for your entire family, your exam fee becomes $50 and daily visits are only $40.

Learn more in our new blog:

Chiropractic care should be accessible, not expensive. Mountain Movement Chiropractic in Spearfish now offers ChiroHealthUSA, a discount medical plan that gives patients affordable, predictable pricing without dealing with insurance limits or hidden fees. Learn how this program makes quality chiropr

12/12/2025

Mountain Movement Chiropractic will be at Winter Wonderland at the Spearfish Campground from 5–8 PM Dec 12, 13, 19 and 20. Thanks to Lily for getting our display ready. Come say hi and enjoy the lights!
Visit Spearfish

12/11/2025

Our new Exercise Portal is live!
Easy-to-follow videos and movement tips to help you stay on track between visits, and the library will continue to grow as we add more resources!

Check it out:

Explore the Exercise Portal from Mountain Movement Chiropractic in Spearfish, SD. Watch guided rehab videos from Dr. Zach Hansen, including mobility drills, strengthening exercises, and pain-relief movements for the low back, neck, hips, and shoulders. Improve your mobility, support your care plan,

12/06/2025

🎄 Come see us tonight in the Spearfish Light Parade!
Snap a picture of the Mountain Movement Chiropractic float, post it, and tag us and you’ll be entered to win a Spearfish T-shirt!

Can’t wait to see everyone out there! ⭐️

11/25/2025

Holiday hours reminder!
We’re open Wednesday until 1 PM and closed Thursday for Thanksgiving.
Hope you all have a great holiday! 🍁