Beyond Yoga & Wellness

Beyond Yoga & Wellness RYT200 Certified Yoga Teacher registered with Yoga Alliance specializing in Trauma Informed practices, Vinyasa, Yin, Restorative, Dance, & Acro

🎉CONGRATULATIONS TO FOUR LUCKY PARTICIPANTS WHO WON in my last raffle! 💥🎉Maria Baker- $30 gift certificate Lisa Lula- Fr...
11/06/2025

🎉CONGRATULATIONS TO FOUR LUCKY PARTICIPANTS WHO WON in my last raffle! 💥🎉

Maria Baker- $30 gift certificate
Lisa Lula- Free Yoga & Sound Healing class
Henrietta Mutagh- 2 free tickets to GLOW YOGA!
Kelly Fitcher - 1 free ticket to any animal yoga class!

I will reaching out to each one of you so stay tuned!!

This Sunday! Yin Yoga & Sound Healing at Hardwick Vineyard & Winery !!🗓Sunday November 9th📍Hardwick Winery,  Hardwick MA...
11/05/2025

This Sunday! Yin Yoga & Sound Healing at Hardwick Vineyard & Winery !!

🗓Sunday November 9th
📍Hardwick Winery, Hardwick MA
⏰️10-11:15am
💰$25
🧘🏻‍♀️All levels and mobilties most welcome.

✨️Bring a mat, water, and blocks if you have them!
✨️Dont have a mat or blocks? No problem. You can use ours for no additional fee.

✨️Details:✨️
This 75-minute Yin Yoga and Sound Healing practice invites you to slow down and align with the natural rhythm of autumn—a season of release and renewal. Amidst a constant sound of soothing crystal bowls -we'll hold grounding Yin postures, gently opening the body to let go of stored tension and emotional weight, calming the mind and soothing the nervous system. The session concludes with a long Shavasana to allow the sound to wash over you- using the bowls and gentle instruments, guiding you into deep relaxation and energetic balance for a complete seasonal reset.🍂

🍂🍂Book Here:🍂🍂

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Questions? Contact:
📧Ashley@beyondyogaandwellness.com
📞413-221-8664

We are so unbelievably excited for this Saturday's half day Retreat with S.C Wellness  and myself. Only this event is SO...
11/04/2025

We are so unbelievably excited for this Saturday's half day Retreat with S.C Wellness and myself. Only this event is SO SPECIAL because we're bringing on another master of her craft Rachel Phelan ! 😍
✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️
Meet Rachel :
Rachael is an ancestral healer and psychic witch devoted to helping others reconnect with their lineage, emotional truth, and inner light. Her work blends energy healing, intuitive channeling, and ancestral connection — guiding others toward grounded transformation and soulful remembrance.

During our Ta**us Full Moon Ceremony, Rachael will lead a ritual of gratitude and release — honoring the sacred balance between letting go and receiving. Together, we’ll give thanks for the work we’ve done to shed old layers, for the space that release has created, and for the abundance already present in our lives. This ceremony invites us to ground into the earth’s rhythm, root into our worth, and embody gratitude as a living spell for continued peace, prosperity, and magic.
✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️✨️

🌙Immerse yourself in. Ceremony of reflection and healing... full moon Ceremony, paired with Candle lit Restorative Yoga Reiki and sound healing 🌙

Details:
⏰️4-7:15pm
📍Location: 421 Washington st Auburn MA
🧘🏻‍♀️What to Bring? Yoga mat, journal, pillow, blanket, and water.
🗓Saturday November 8th

🔥🔥If you havent reserved your spot there is still time to do so as our spaces are filling fast and beautifully. Booking link below⬇️

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Prefer to pay in person? Contact us to reserve your spot and pay at the door:
Conact
📞413-221-8664
📧Ashley@beyondyogaandwellness.com

🎊Classes this week at Beyond Yoga & Wellness !! 🎊1️⃣Candle light Yin Yoga every Wednesday at 9am Location- 421 Washingto...
11/04/2025

🎊Classes this week at Beyond Yoga & Wellness !! 🎊

1️⃣Candle light Yin Yoga every Wednesday at 9am Location- 421 Washington st Auburn Ma $17/pp drop in- 1st trial class free , 5 class pack $70

2️⃣Candlelit Slow Vinyasa Flow every Thursday morning 9am Location- 421 Washington st Auburn MA $17/pp drop in- 1st trial class free , 5 class pack $70

3️⃣Saturday Nov 8th Realign & Release Half Day Retreat! Full Moon Ceremony & Candlelit Restorative Yoga Reiki and sound healing 4-7:15pm Location- 421 Washington st Auburn MA// investment $60/pp if you are experiencing hardship and would like to attend please reach out.
Collaboration with .C S.C Wellness and ancestral healer Rachel Phalen !

4️⃣Sunday Nov 9th Yin Yoga & Sound Healing at Hardwick Vineyard & Winery 10-11:15am // $25pp

✨️🌙✨️🌙✨️Book your class here: ✨🌙️✨️🌙️✨️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Visit Www.beyondyogaandwellness.com to see upcoming classes and detailed information.

Have questions? Or prefer to pay at the door?
Contact:
📧Ashley@beyondyogaandwellness.com
📞413-221-8664

Tomorrow morning at 10:45AM! Take a moment of pause for yourself with a 🍂 fall inspired slow Yoga Flow 🍂 looking forward...
11/01/2025

Tomorrow morning at 10:45AM! Take a moment of pause for yourself with a 🍂 fall inspired slow Yoga Flow 🍂 looking forward to seeing new and familiar faces 🫶

Prefer to pay at the door? No problem! Walk ins most welcome and pay cash,venmo, or card at the door
$20/pp beer token included or $17/pp without a token!

🍂🍂Book Here: 🍂🍂
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so


Seven Railroads Brewing Company

NEW CLASS RELEASE!! DID SOMEBODY SAY OINK!? 🎉BEYOND YOGA & WELLNESS PRESENTS-🥁....Pig & Bunny Yoga!!  🎉✨️Bring the whole...
10/31/2025

NEW CLASS RELEASE!! DID SOMEBODY SAY OINK!?
🎉BEYOND YOGA & WELLNESS PRESENTS-🥁....
Pig & Bunny Yoga!! 🎉
✨️Bring the whole family as we surround ourselves in Nature. Rest, REJUVINATE, and Reset with these adorable animals🧘🏻‍♀️🌿
✨️Sunday November 23rd
✨️4:45-5:45pm
✨️421 Washington st Auburn MA
✨️30$/person
✨️Ages 7+

🐽 What does class entail? 🐽
Class entails a 50minute all levels, indoor, Vinyasa Yoga Class with the utterly adorable pigs booping and snuggling us Yogis. Maybe even a friendly goat will join in on the fun!! We save 10 minutes at the end of class for extra pictures, snuggles, and boops!
✨️Create everlasting memories you'll always cherish !
💛
✨️FUN FOR THE WHOLE FAMILY ✨️

🐽TO RESERVE CONTACT 🐽
413-221-8664
OR ASHLEY@BEYONDYOGAANDWELLNESS.COM

🥁Beyond Yoga & Wellness Presents: 🥁Piggies & Pilates!! Nov 23rd 3:30Pm$30/PPlocation: 421 Washington st Auburn MAEnjoy a...
10/31/2025

🥁Beyond Yoga & Wellness Presents: 🥁
Piggies & Pilates!!

Nov 23rd 3:30Pm
$30/PP
location: 421 Washington st Auburn MA

Enjoy a 50minute low impact, low intensity Pilates Mat class with the joy of piggies and bunnies bouncing and frolicking around. Cuddles, poses, and pictures are a sure thing while creating everlasting memories! Finish class with meet & greet with the Animals!

All Levels, Ages, and mobilties welcome for this fun, unforgettable, and exciting class!!

⬇️⬇️BOOK HERE NOW! THIS IS A CLASS YOU WILL NOT WANT TO MISS ⬇️⬇️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

🍂✨️CLASSES this weekend & upcoming ✨️🍂1️⃣All levels slow Hops & Flow Yoga classes at Seven Railroads Brewing Company thi...
10/31/2025

🍂✨️CLASSES this weekend & upcoming ✨️🍂

1️⃣All levels slow Hops & Flow Yoga classes at Seven Railroads Brewing Company this Sunday at 9:15am & 10:45Am
$20/pp Drink Token included or No Token discount for $17/pp
Bring a friend this weekend for $15 (token included🪙)

2️⃣Release & Rise: A full Moon event featuring Candlelight Restorative Yoga Reiki and sound healing November 8th 4-715p
Location: Sally Mcdermott Dance Center in Auburn MA $60/pp
With S.C Wellness

3️⃣Yin Yoga & Sound Healing at Hardwick Vineyard & Winery Next weekend, November 9th $25/pp 10-11:15am Hardwick Ma

✨️All classes are all levels truly focusing on slow and introspective movement perfect for the first timer or the seasoned Yogi.

✨️No Mat? No props? No problem. We provide them at no extra cost to you 🫶

🍂🍂✨️Book your classes here: ✨️🍂🍂

https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

✨️Want to pay for classes at the door? Email Ashley@beyondyogaandwellness.com to reserve your spot for class!

Call/Text 413-221-8664

NEXT WEEKEND!! ✨️🌙Join us for🌙✨️ Release and Rise 🌙✨️A collaboration between Beyond Yoga and Wellness & S.C. S.C Wellnes...
10/30/2025

NEXT WEEKEND!! ✨️🌙Join us for🌙✨️ Release and Rise 🌙✨️
A collaboration between Beyond Yoga and Wellness & S.C. S.C Wellness

🗓 November 8th
⏰️4-7:15pm
📍421 Washington st Auburn MA
💰Investment- $60

🌙Details:
A transformative journey designed to align mind, body, and spirit under the powerful energy of the full moon. The evening begins with a 1-hour Full Moon Ceremony, incorporating grounding techniques, intention setting, movement, and guided journaling to support emotional release and inner clarity. Following the ceremony, immerse yourself in a deeply restorative 90-minute candlelight session combining Restorative Yoga, Reiki, and Sound Healing. This nurturing practice is designed to reset the nervous system, support energetic rebalancing, and gently release what no longer serves you—creating spaciousness for healing, transformation, and to rise up WITHIN ✨️🌙

✨️What do i bring? You can bring a notebook, pen, blanket, pillow, your yoga mat, and water. If you need to borrow a blanket or pillow we will have extras.

✨️Who should attend?
Any one who needs a moment of zen, a moment of clarity, a moment of stillness, or a moment to turn within. This event is perfect for anyone seeking emotional release, inner peace, and spiritual renewal. It’s ideal for those who want to let go of old energy, reflect on personal growth, and restore balance through calming practices like Reiki, sound healing, and candlelight meditation under the full moon’s illuminating energy.
✨️ No Yoga experience necessary. All Levels and mobilties most welcome.

🌙To book Visit here:🌙
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Any questions? Contact:
📧Ashley@beyondyogaandwellness.com
📞413-221-8664

🧘🏻‍♀️THIS SUNDAY 🧘🏻‍♀️🌱Hops & Flow Yoga🌱 at Seven Railroads Brewing Company  Palmer,MA! ! 🍁🍂Sunday Nov 2nd🍂🍁✨️Class one ...
10/28/2025

🧘🏻‍♀️THIS SUNDAY 🧘🏻‍♀️🌱Hops & Flow Yoga🌱 at Seven Railroads Brewing Company Palmer,MA! !

🍁🍂Sunday Nov 2nd🍂🍁
✨️Class one : 915-1015am //✨️ Class Two: 1045-1145am // 20$/person 🍺FREE BEER
🍺token included!

Prefer No token? NO PROBLEM! DISCOUNT HONORED!
✨️Sign up with me to be placed on our reservations list. Pay venmo or cash the day of class!
✨️Enjoy a gentle, peaceful, & rejuvenating practice inside the beautiful Seven Railroads Brewery! New to Yoga? Seasoned Yogi? This class will be truly an ALL LEVELS class tailored to the needs of the first timer to the seasoned Yogi. Be prepared to be welcomed and comfortable!
✨️ Don't have a Mat!? no problem. Let me know, and you can borrow one for no charge.
✨️Any questions feel free to reach out. Don't hesitate to ask!
!🍂

🌿RESERVE YOUR SPOT TODAY!!
Contact 413-221-8664
Ashley@BeyondYogaAndWellness.com
OR
✅️Book HERE Now ✅️
https://book.squareup.com/classes/ohljfcpfs4b9u7/location/L4A1EWF471PTZ/classes?buttonTextColor=ffffff&color=000000&locale=en&referrer=so

Address

Spencer, MA
01562

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