What are the opening hours?

Monday 9am - 12pm 3pm - 6pm Tuesday 9am - 12pm 3pm - 6pm Wednesday 9am - 12pm 3pm - 6pm Thursday 9am - 12pm 3pm - 6pm Friday 9am - 12pm

Green Lake Chiropractic Center

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United States
Spicer, MN
Green Lake Chiropractic Center

Neurologically based chiropractors located in Spicer, MN. Serving patients in the Spicer and surrounding areas.

02/02/2026

We’re incredibly grateful for our patients, and especially for the trust you show when you refer your friends and family to us.

Referrals aren’t just a compliment… they’re the highest form of appreciation. 💙

Thank you for believing in the care we provide and for helping us care for more families in our community. We truly couldn’t do this without you.

- Dr. Zach & Dr. Brooke

01/27/2026

That dull ache you’re ignoring now?
It has summer-ruining potential. 😫

Take care of it before golf swings, yard work, lake days, and road trips bring it front and center.

Your summer self will thank you. ☀️

01/22/2026

Did you know that nearly 1 in 3 babies in the U.S. are born via C-section?

When a baby is born vaginally, they’re exposed to beneficial bacteria from the birth canal that help support their developing immune system.

With a C-section, that exposure doesn’t happen in the same way — and research shows those babies may be more prone to things like allergies, asthma, or weaker immune responses early on.

Now, here’s the important part 👇
This isn’t about fear — and it’s definitely not about blame.

There are ways we can support the body during pregnancy to reduce the likelihood of a C-section when possible…
And there are also powerful ways to support both mom and baby after a C-section if that’s how your birth story unfolded.

By gently regulating the nervous system, we can help support immune function, healing, and overall development — for both of you. 💛

01/19/2026

Mike came in looking for relief from serious lower back issues.
What he found was a plan that works—regular decompression that’s helped keep surgery off the table and made day-to-day life more manageable.

Now those coffee-break conversations at work sound a little different:
‘Who do you go to?’
‘I go to Dr. Zach in Spicer.’

And just like that… six coworkers later, the word keeps spreading.

Thank you for taking a moment to share your experience, Mike!
- Dr. Zach

01/17/2026

Another great seminar in the books!

What a great way to start 2026.

We love taking our weekends to expand our minds, learn new things, and get together with amazing chiropractors from all around the world! 🌎

01/12/2026

We’ve added something new to the office lately 👀

It’s called the ArthroStim, and it’s basically another way we can take care of joints and the spine—just a little gentler.

We might use it to prep joints before an adjustment, or for patients who don’t do well with traditional hands-on adjustments. It’s especially helpful for older patients or anyone with certain spinal considerations (like past fusions).

Think of it as another tool in our toolbox that helps us meet people where they’re at—and still get great results. 🙌

Always looking for ways to care for our patients better. 💙

01/10/2026

If the winter season left you feeling a little off… you’re not alone.

Between less sleep, more stress, indulgent foods, and routines getting pushed aside, your body has likely been juggling more than usual. That can show up as stiffness, aches, low energy, or just not feeling like yourself.

Now is a great time to get back on track:

• Re-establish sleep routines — 7–8 hours makes a real difference
• Support Vitamin D — especially important during Minnesota winters
• Reset after indulgence — moderation and consistency help your body recover

No extremes. No guilt. Just simple, supportive steps to help your body rebound and move into the rest of winter feeling stronger and more balanced.

01/07/2026

If you’ve been in the office over the last few months, you may have noticed adjustments looking a little different.

That’s intentional.

We’ve been investing in continuing education to refine our techniques and deliver even better results for our patients.

Some of these newer adjustments are more comfortable than traditional methods and can be especially helpful for people dealing with things like digestion or breathing challenges—not just pain.

If it’s been a bit since your last visit, this could be something your body would really benefit from. Come on in and let’s take a look—this might be the missing piece you’ve been needing.

12/28/2025

X-rays can be a game changer when it comes to getting to the root of the problem.

This patient came in with low back pain that was radiating down her leg. Previous care had been focused on the pelvis and SI joint, which is important and often necessary.

But when Dr. Brooke took X-rays, they told a bigger story.

Yes, there was a pelvic imbalance. But there was also degeneration at the L4/L5 level, right where nerves exit the spine and travel all the way down the leg and into the foot.

Without seeing that clearly, it’s easy to miss a key piece of the puzzle.

That’s why exams and imaging (when needed) are such an important part of how we care for our patients.

If you’re dealing with pain that just isn’t improving (or keeps coming back) sometimes the answer is simply better information.

12/25/2025

Merry Christmas 🎄
We hope you all enjoy time with family and friends.

See you on Monday. 😃

12/24/2025

A grandma’s intuition told the story before the symptoms ever showed up 💛

She noticed her brand-new grandbaby getting a little tense and squirmy when gently rubbing her mid-to-lower back. Nothing dramatic — just a subtle reaction. But she trusted that instinct and asked the right question.

Babies don’t always show discomfort the way adults do. Often, irritation along the spine or surrounding nerves shows up before things like digestive trouble, constipation, or fussiness begin.

That’s why we love early check-ins. Catching small areas of irritation early can help prevent bigger issues down the road — and keep little bodies moving, developing, and functioning their best.

Grandma was right. And that awareness makes a difference. 💫

12/22/2025

We are here Monday-Wednesday morning this week.

Get in before the long holiday weekend!

Merry Christmas!🎄🎁

Address

120 W South Street
Spicer, MN
56288

Opening Hours

Monday	9am - 12pm
	3pm - 6pm
Tuesday	9am - 12pm
	3pm - 6pm
Wednesday	9am - 12pm
	3pm - 6pm
Thursday	9am - 12pm
	3pm - 6pm
Friday	9am - 12pm

Telephone

+13204091441

Website

http://www.greenlakechiro.com/

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