Green Lake Chiropractic Center

Green Lake Chiropractic Center Neurologically based chiropractors located in Spicer, MN. Serving patients in the Spicer and surrounding areas.

04/03/2026

Most people think L1 = low back pain (above the hips, into the glutes or groin)… and that’s true.

But L1 also connects to your digestive system.

So it can show up as:
• Constipation or diarrhea
• Hernia irritation
• Gut dysfunction

It’s not just about where you feel pain, it’s about how your body is functioning

04/02/2026

Those early days matter so much for your baby’s development. The birth process can place stress on a newborn’s body, and gentle chiropractic care helps ease that tension while supporting better sleep, calmer behavior, and more efficient latching and feeding.

It’s a safe, gentle way to help their little system function the way it’s designed to from the very beginning 🤍

Why should you get your newborn adjusted?👍🏻 relief of stress from the birth process👍🏻 helps with sleep👍🏻 helps baby latc...
03/31/2026

Why should you get your newborn adjusted?

👍🏻 relief of stress from the birth process
👍🏻 helps with sleep
👍🏻 helps baby latch and feed better
👍🏻 releases tension in the body
👍🏻 boosts immune system
👍🏻 helps calm baby
👍🏻 helps baby p**p

There are so many reasons to bring your newborn to the chiropractor and these are just a few.

Chiropractic care for newborns is about releasing the tension in the body to cause a sense of calm and reset the nervous system. If the nervous system is not firing properly then baby will or can experience the symptoms above.

Elevating the Adjustment: Why We Never Stop Learning ‼️‼️In the world of chiropractic, our hands are our primary tools, ...
03/30/2026

Elevating the Adjustment: Why We Never Stop Learning ‼️‼️

In the world of chiropractic, our hands are our primary tools, but our technique is the engine. The docs are recently back from a technique seminar, and while our coffee intake was high and the seating was firm, the real takeaway was a profound reminder: refining our craft is the most direct path to better patient outcomes.

Thank you Syntropy - Chiropractic Training for an amazing weekend!

P.S. Dr. Brooke will be back in the office seeing patients on Wednesday, April 8th.

03/27/2026

Pregnancy and postpartum don’t ask the same things of your body. 🤍

During pregnancy, we often see more tension and stress through the low back, pelvis, and sacrum as your body changes and baby grows.

Postpartum, that strain tends to shift upward. Between feeding, holding, rocking, and constantly looking down at baby, it’s so common to start feeling it in the neck, upper back, and shoulders. Add in less sleep and slower recovery, and those little aches can turn into bigger issues… including headaches.

That’s why postpartum care matters too. Taking care of mom’s body is part of taking care of baby. 💛

03/25/2026

Waking up with stiff joints every morning? 😬
It’s common… but it’s not something you should ignore.

It can happen from being still all night—but if it keeps happening, there may be something more going on.

Dr. Zach breaks it down 👇

03/23/2026

Waking up with a headache? 😵‍💫
Short answer… it’s not normal.

It could be something simple like sleep or hydration—but many times it’s coming from the neck, jaw, or even hormones.

Watch to learn what your body might be telling you 👇

03/16/2026

Winter roads can be unpredictable… and unfortunately, car accidents are part of that reality. ❄️🚗

One thing we hear all the time from patients is how confusing the insurance side of an accident can be. The truth is, many people don’t realize the benefits they already have available to them.

If you’ve recently been in an accident — even a minor one — come in and let us take a look. We’re very familiar with the process and can help guide you through the logistics while focusing on what matters most: getting you back to feeling your best. 💙

Chiropractic care isn’t one-size-fits-all. That’s why we use a mix of big and small tools, each chosen to support comfor...
03/09/2026

Chiropractic care isn’t one-size-fits-all. That’s why we use a mix of big and small tools, each chosen to support comfort, precision, and better results.

👉🏼 ArthroStim
An adjusting instrument that delivers targeted impulses to joints and soft tissue. Ideal for sensitive areas or a lighter approach.

👉🏼 Decompression Table – Back
Designed to reduce pressure in the lower spine, supporting disc health, nerve relief, and improved movement.

👉🏼 Drop Piece
Used here by Dr. Zach to adjust Dr. Brooke’s wrist, the drop piece allows for gentle, highly specific adjustments, especially effective for smaller joints where precision matters.

👉🏼 Decompression Table – Neck
Provides gentle traction to the cervical spine, helping relieve tension, support alignment, and calm irritated nerves.

👉🏼 Roller Bed
Helps relax muscles, improve circulation, and gently mobilize the spine before or after an adjustment.

👉🏼 Pregnancy Pillows
Provide proper support and comfort for expecting moms, allowing safe, gentle adjustments while reducing strain on the body.

Every profession has tools of the trade—these are a few we rely on most to support your care and comfort.

03/06/2026

These aren’t just quotes.
They’re moms getting through the afternoon without a headache.
They’re dads keeping up with their kids.
They’re grandparents moving without fear.
They’re people getting their life back.

We don’t chase symptoms. We look for the root cause, restore proper function, and let the body do what it was designed to do.

If you’ve been “managing” instead of healing… maybe it’s time for something different.

We’d love to help you feel like yourself again. 🤍

03/04/2026

Most of you know Kayla as the smiling face keeping everything moving behind the scenes. 💛

She’s the one making sure the schedule flows, the details are handled, and the clinic runs efficiently day in and day out. What you might not know? She’s also one of our patients.

We’ve had the privilege of helping Kayla with her lower back and improving her sleep — and watching her experience the same kind of progress we hope for every person who walks through our doors has been really special for us.

Kayla brings so much energy, care, and heart to this clinic. The way she connects with you, cheers you on, and genuinely cares about your progress doesn’t go unnoticed. We are so thankful for the role she plays — not just on our team, but in our community.

If you see her at the front or running around making magic happen, be sure to say hi. 😊

Kayla, we’re so grateful for you.
- Dr. Brooke & Dr. Zach

Newest member of the chiro crew! 💕Dr. Brooke and Blair are both healthy. Dr. Zach will be back in the office on Monday. ...
02/27/2026

Newest member of the chiro crew! 💕

Dr. Brooke and Blair are both healthy.

Dr. Zach will be back in the office on Monday.

We are soaking in some time being new parents. 😍

Address

120 W South Street
Spicer, MN
56288

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 9am - 12pm
3pm - 6pm
Friday 9am - 12pm

Telephone

+13204091441

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