At Karma Zen Acupuncture, we work to always achieve outstanding results for our patients by providin
Mission Statement:
To create a standard of care for patients through East Asian medicine utilizing acupuncture and adjunctive modalities such as moxibustion, cupping, and gua sha. Create an environment where patients are comfortable and free of judgement. Enable patients to heal and gain a sense of empowerment for their overall well-being.
10/29/2025
Happy National Cat Day! đžđ
Today we celebrate our feline friends â the healers, companions, and comedians who fill our homes (and hearts) with peace and joy.
Did you know owning a cat can actually improve your health?
đž Lowers stress & anxiety
đž Improves heart health
đž Boosts mood
đž Promotes healing through purring
đž Even lowers blood pressure!
Dr. Katrina is a proud cat mom to Esme, Isabella, and Opal, three beautiful rescue ginger girls (and some of Karma Zenâs unofficial mascots, who lend their support from homeđ§Ą), Their calm energy and unconditional love make every day brighter for Dr. Katrina.
This National Cat Day, celebrate the cats whoâve made your life better â or consider adopting one in need of a loving home. đĄđ
Cats truly are little healers â one purr at a time.
10/28/2025
đŤ Sneezing, itchy eyes, and brain fog every winter? Cedar season is comingâbut you can prepare now. đż Acupuncture helps calm your immune system, ease allergy symptoms, and boost your resilience before cedar pollen peaks.
⨠Start your treatments this November and stay ahead of cedar fever!
With acupuncture + smart self-care, you can get ahead of cedar fever before it peaks. Breathe easier, sleep better, and keep your energy up all winter long.
đľ Bonus: Try our cedar berry tea recipe for a traditional boost.
đ Book your pre-season acupuncture session at Karma Zen Acupuncture today!
Prepare for cedar season naturally! Discover acupuncture, self-care tips, and remedies to ease cedar fever symptoms and boost your immunity. Prepare for cedar season naturally! Discover acupuncture, self-care tips, and remedies to ease cedar fever symptoms and boost your immunity.
10/26/2025
đĄ Just because you havenât been diagnosed doesnât mean youâre healthy.
đ Ignoring your health now can lead to illness later.
Acupuncture supports your body, reduces stress, and helps prevent small issues from becoming big ones. đż
Donât wait for illness to force your handâtake charge of your health today. Your future self will thank you. đ
Donât ignore your health. Learn why prevention matters, how daily habits impact wellness, and how acupuncture helps restore balance and prevent illness.
10/21/2025
đŞ Donât let elbow pain hold you back!
Whether itâs from work, sports, or everyday tasks, discomfort in your elbow can make life harder than it needs to be.
Acupuncture is a natural, effective way to reduce pain, improve mobility, and speed healingâso you can get back to doing what you love. đżâ¨
Donât let elbow pain hold you backâyour body has the power to heal, and weâre here to support you. đ
đ Book your session at Karma Zen Acupuncture today and start feeling the relief you deserve!
Discover natural relief from elbow pain with acupuncture. Learn how self-care and holistic therapies can reduce inflammation, restore mobility, and ease discomfort.
10/19/2025
đż Acupuncture isnât just a treatmentâitâs a journey.
⨠Trust the process
⨠Be consistent
⨠Stay open and honest
⨠Allow your body time to heal
Every acupuncturist has a unique style, but the goal is the same: to help your body restore balance, reduce pain, and renew energy. đ
Be present, relax (maybe even nap đ´), and let your body do what it was designed to doâheal.
Discover how to get the most from acupuncture treatments. Learn why consistency, openness, and trusting the process are key to lasting healing and balance.
10/14/2025
đż Feeling run down? Your immune system is your first line of defenseâand acupuncture helps keep it strong. đŞâ¨
Regular treatments can boost resilience, improve sleep, reduce stress, and help keep seasonal bugs at bay. Pair it with rest, nourishing food, and hydration for your ultimate wellness routine. đ¸
đ Book your treatment session today at Karma Zen Acupuncture!
Stay resilient year-round with acupuncture for immune support. Find natural strategies to fight illness, reduce inflammation, and restore vitality.
10/12/2025
đ Loving yourself means honoring your body.
Your body carries you through lifeâchores, work, family, and fun. When itâs healthy, life feels lighter, free time is more enjoyable, and vacations are less draining.
⨠Acupuncture helps relieve stress, reduce pain, and restore balance so you can truly thrive.
đ Give your body the love it deserves.
Love yourself by honoring your body. Discover how self-care and acupuncture reduce pain, restore balance, and support a healthier, more joyful life.
10/08/2025
Check out the adorable succulent pumpkin Dr. Katrina created at the Womenâs Social Collective event at Frontyard Brewery! Itâs a festive addition to the front desk this fall. đđż
A big thank you to Jen from Rooted Treasures Succulents for leading such a fun, creative nightâalong with the amazing volunteers from the collective and staff at Frontyard Brewery who made it all possible.
đ Even betterâall proceeds from the event went to support The Ark of Highland Lakes, helping local families recover from Julyâs floods.
The Womenâs Social Collective meets the first Tuesday of the month at Frontyard Brewery, bringing women together to connect, create, and give back to the community.
If youâd like to make your own succulent pumpkin (trust us, itâs as fun as it looks!), check out Rooted Treasures Succulentsâthey have more events coming up across the Texas Hill Country! đ¸â¨
10/07/2025
⨠Living with arthritis can feel overwhelmingâbut relief is possible. â¨
Acupuncture helps reduce stiffness, ease pain, and restore mobilityâwhile natural supports like Evil Bone Water & infrared light therapy enhance healing. đ
Pair these with simple self-care practices, and you can reclaim your health, restore balance, and enjoy daily life again. đż
đ Ready to find relief? Letâs schedule your next session at Karma Zen Acupuncture.
Discover natural arthritis relief with acupuncture, Evil Bone Water, and infrared light therapy. Learn self-care tips to ease pain, reduce stiffness, and improve mobility.
10/05/2025
đż Healthy habits arenât about perfectionâtheyâre about consistency.
When life gets busy, routines slip. But you can always reset.
⨠Start small.
⨠Find joy in the process.
⨠Use acupuncture to recharge your energy, reduce stress, and support your health.
Donât wait for the âperfect timeâ to get back on trackâthe time is now. đ
Healthy habits slip sometimesâbut you can always reset. Learn practical tips to get back on track and how acupuncture can boost energy, reduce stress, and support long-term wellness.
09/30/2025
đĽ Tired of that sharp, nagging sciatic pain?
Whether itâs down your leg, in your back, or in your moodâsciatica affects your whole life. Acupuncture offers real relief by targeting the root cause, not just the symptoms.
⨠At Karma Zen Acupuncture, we help you feel better naturallyâso you can sit, walk, and live pain-free again.
Book a session today and get back to feeling like YOU. đ
Struggling with sciatica pain? Discover how acupuncture offers lasting relief for lower back and leg pain, plus self-care tips to manage symptoms naturally.
09/28/2025
đ Celebration is self-care đ
Your body needs joy. Whether itâs a birthday, holiday, or just a small personal winâmake time to celebrate.
At Karma Zen Acupuncture, we believe joy is healing.
Acupuncture helps you feel more balanced, present, and ready to enjoy lifeâs special moments. đ
Letâs celebrate your healthâtogether.
Joy is healing. Learn how celebrationâbig or smallâimproves health and how acupuncture can help you feel more balanced, joyful, and well.
Be the first to know and let us send you an email when Karma Zen Acupuncture posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
At Karma Zen Acupuncture, we work to always achieve outstanding results for our patients by providing them personalized care through acupuncture and other complimentary therapies.
Our Clinic:
Karma Zen Acupuncture is part of the Bee Creek Clinic. Our practice is located in the Bee Creek Business Park, along with Dr. Larry Mann, DC, of Pedernales Chiropractic. As Spicewood continues to grow, we are happy to be a part of this wonderful community and to support peopleâs health using a naturalistic approach with an ancient medicine that has withstood the test of time. Our acupuncturist is local resident Dr. Katrina Giangarra, DACM., L.Ac., Dipl. O.M. She loves the serene nature and scenic beauty of the Spicewood area, and she wanted to start her practice here because she saw an opportunity to make acupuncture more accessible to the community. She loves seeing the positive impact acupuncture has on her patients, an impact she has also experienced firsthand.
Helping People in the Community:
Acupuncture transformed Dr. Katrinaâs life after a back injury, and she is dedicated to using acupuncture to help as many people as she can in the same way. She has treated patients ranging from several-months-old to those in their nineties. Acupuncture treats a vast array of conditions and can be used in conjunction with other forms of medicine. In addition to acupuncture, Dr. Katrina utilizes cupping, gua sha, moxibustion, herbal medicine, and nutritional counseling. At Karma Zen Acupuncture, the focus is on helping patients get better by seeing each person as an individual and not as a sum of their signs and symptoms. Patients come in seeking relief from chronic pain, insomnia, debilitating migraines, neuropathy, endometriosis, or perimenopause symptoms. They often continue treatments because they experience additional benefits from acupuncture and enjoy having the time to relax and even nap while being treated.
