Essential Float- Spirit Lake

Essential Float- Spirit Lake What is it? Float therapy is a highly effective technique for improving physical and mental health.

🌙 Sunday Night ResetSunday nights always have that quiet little pause, the moment before the week begins. It’s a perfect...
12/15/2025

🌙 Sunday Night Reset

Sunday nights always have that quiet little pause, the moment before the week begins. It’s a perfect time to breathe, slow down, and ask yourself what you need to feel your best.

If the past week felt heavy, hectic, or overwhelming…
a float session might be exactly the reset your mind and body need.
Warm water, silence, weightlessness, it’s an hour of peace that carries into your entire week.

Give yourself something to look forward to.
Set the tone.
Start your week calm, clear, and grounded.

✨ Book your float for the week ahead: essentialfloat.floathelm.com

-🌟 Book Your Float for the Week.  Your December Self Will Thank YouWeekends are the perfect time to look ahead and get y...
12/13/2025

-🌟 Book Your Float for the Week. Your December Self Will Thank You

Weekends are the perfect time to look ahead and get your float on the calendar.
December fills up fast: between school concerts, sports, holiday parties, work events, and all the Christmas chaos… it’s easy to forget about yourself.

But your mind and body need rest just as much as your schedule needs structure.

A float session gives you:
💤 Deeper, more restorative sleep
💆‍♀️ Stress relief in the middle of holiday overload
🧠 A mental reset so you stay calm + focused
💪 Relief for tired, tense muscles
🌿 Space to breathe during the busiest season of the year

Make time now, before your week takes over, book your float and set yourself up for a calmer, happier holiday season.

✨ Reserve your spot anytime: essentialfloat.floathelm.com

🎁 Just a Few More Days to Stock Up — All Float Gift Certificates Are STILL BOGO!We’re in the final stretch of our bigges...
12/12/2025

🎁 Just a Few More Days to Stock Up — All Float Gift Certificates Are STILL BOGO!

We’re in the final stretch of our biggest deal of the season — and you only have a few more days to grab Buy One, Get One FREE on every float gift certificate we offer.
✨ 30-minute
✨ 60-minute
✨ 90-minute
They ALL qualify!

This is the perfect time to stock up for yourself, gift to friends + coworkers, or tuck into holiday stockings for the people who could really use a little peace this winter.

And remember, floating isn’t just relaxing…
it’s a powerful wellness tool with real benefits:
💆‍♀️ Reduces stress + anxiety
💤 Improves sleep quality
💪 Speeds up muscle recovery
🧠 Boosts mental clarity + focus
🌿 Supports your immune system during cold/flu season

Double the certificates = double the benefits.
Whether you’re gifting calm or building your own winter wellness routine, now is the time to save.

🎟️ Grab your BOGO certificates before the deal ends:
essentialfloat.floathelm.com

🌙 Silence You Can Actually HearOne of the most surprising parts of float therapy isn’t the warmth…or the weightlessness…...
12/11/2025

🌙 Silence You Can Actually Hear

One of the most surprising parts of float therapy isn’t the warmth…
or the weightlessness…
it’s the silence.

In the pod, there’s no buzzing, no notifications, no noise pulling at your attention.
Just quiet... the kind of quiet you can feel… and maybe haven’t heard in years.

Most people don’t realize how much their day-to-day chaos affects them until they finally step into a space where their mind can breathe again.
Silence becomes a sound.
Stillness becomes a relief.
And you realize…
✨ you needed this more than you knew.

Come experience what true quiet feels like.
It just might be your new favorite sound.

Book your escape: essentialfloat.floathelm.com

❄️ We’re Open Today,  Weather Permitting!The float pod will remain open today as long as travel conditions stay safe!We ...
12/10/2025

❄️ We’re Open Today, Weather Permitting!

The float pod will remain open today as long as travel conditions stay safe!
We absolutely love welcoming all of our float clients… but your safety always comes first. 💙

If the weather turns or roads become unsafe, we’ll update you right away.
Until then, feel free to float in, warm up, and enjoy some peaceful relaxation.

Stay safe, stay warm, and take care of yourselves today!

Don't forget to head to this original post- we are feeling extra cheery over here and want to share it, maybe with you!!
12/09/2025

Don't forget to head to this original post- we are feeling extra cheery over here and want to share it, maybe with you!!

🎄✨ We’re feeling extra jolly over here at Essential Float! ✨🎄
And we want to spread a little holiday cheer… float-style. 😉

To enter for a chance to have a FREE float added to your account, just:

1️⃣ Share this post
2️⃣ Tag a friend who could use some relaxation
3️⃣ Comment below with what you love most about Essential Float!

That’s it! Easy, fun, and full of good vibes. 💆‍♀️💫
We’ll surprise a few lucky people with a float because everyone deserves a little extra peace this season.

Ready… set… FLOAT! 🎁🕯️

🎁 Need Gift Certificates? We’ve Got You!Are you wanting float gift certificates this season?We can print them and fill t...
12/08/2025

🎁 Need Gift Certificates? We’ve Got You!

Are you wanting float gift certificates this season?
We can print them and fill them out for you, just let us know what you need!

Already purchased some during our BOGO sale?
You can save this template and simply write in the gift certificate number you were assigned at purchase. Easy, quick, and perfect for gifting!

This is one of the best ways to give someone relaxation, wellness, and a little peace during the holidays.
✨ Stock up and save now!

🎄✨ We’re feeling extra jolly over here at Essential Float! ✨🎄And we want to spread a little holiday cheer… float-style. ...
12/05/2025

🎄✨ We’re feeling extra jolly over here at Essential Float! ✨🎄
And we want to spread a little holiday cheer… float-style. 😉

To enter for a chance to have a FREE float added to your account, just:

1️⃣ Share this post
2️⃣ Tag a friend who could use some relaxation
3️⃣ Comment below with what you love most about Essential Float!

That’s it! Easy, fun, and full of good vibes. 💆‍♀️💫
We’ll surprise a few lucky people with a float because everyone deserves a little extra peace this season.

Ready… set… FLOAT! 🎁🕯️

❄️🧖‍♀️ Winter is here… and so are the germs, the stress, and the “stuck-inside” blues!That’s why it’s the perfect season...
12/04/2025

❄️🧖‍♀️ Winter is here… and so are the germs, the stress, and the “stuck-inside” blues!
That’s why it’s the perfect season to prioritize Float Therapy.

✨ Top Winter Benefits of Floating:
• Boosts your immune system, deep relaxation lowers stress hormones that weaken immunity
• Relieves tight, achy muscles from the cold weather
• Supports better sleep (a MUST when the days are short and busy)
• Reduces anxiety & seasonal overwhelm
• Gives your mind a break from the nonstop holiday chaos
• Helps detox and reset when you're spending more time indoors

Floating is one of the easiest ways to fill your cup, calm your nervous system, and support your health all season long. 🌙💫

Stay well, stay relaxed, and come float your way through the winter!
essentialfloat.floathelm.com

✨ Wednesdays are our LATE float day!✨If you’ve been needing a little mid-week reset, this is your sign. We’re open 9 AM–...
12/03/2025

✨ Wednesdays are our LATE float day!✨

If you’ve been needing a little mid-week reset, this is your sign. We’re open 9 AM–8 PM every Wednesday, giving you plenty of time to slip in some much-needed relaxation.

Whether you need stress relief, muscle recovery, deeper sleep, or just an hour of peace…Float therapy has you covered.

🧖‍♀️💫 Book your float now and experience all the amazing benefits your mind and body will thank you for!

essentialfloat.floathelm.com

Address

802 Lake Street, Suite #4
Spirit Lake, IA
51360

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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