Natural Family Chiropractic

Natural Family Chiropractic Dr. Shanna Clabaugh provides quality chiropractic care to patients in Spirit Lake, IA.

11/12/2025

🌿✨ How’s your body feeling this week? ✨🌿

Aches showing up? Tension building? Or just needing a little reset?
Regular care is one of the best things you can do to stay moving, sleeping, and feeling your best.

Whether you’re due for an adjustment, sauna session, acupuncture, or red light- we’ve got everything you need under one roof.

👉 Hop online + grab your spot today — your body will thank you!

https://naturalfamilychiropractic.janeapp.com/

Wow, what a beautiful night to go take a couple pictures! The first picture was 8:55 the last at 9:17! Loved how the sky...
11/12/2025

Wow, what a beautiful night to go take a couple pictures! The first picture was 8:55 the last at 9:17! Loved how the sky just continued to develop as we stood there and watched! Let me see your favorite northern light pictures from last night!!

✨ A Win We Have to Share! ✨One of our newest VIP members recently shared how grateful they are for the positive changes ...
11/12/2025

✨ A Win We Have to Share! ✨
One of our newest VIP members recently shared how grateful they are for the positive changes they’ve noticed while following their personalized protocol, all while living with Crohn’s Disease.

Their journey is reminding us just how powerful it can be when you pair consistency, whole-body support, and a team who’s cheering you on every step of the way. 💪💛

While every body is different, we are so encouraged to see them feeling more balanced, energized, and supported from the inside out.

If you’ve wondered whether taking the next step in your wellness journey is worth it… this is your sign.
You deserve to feel your best, too.

📲 Curious about the VIP program?
Send us a message or book a consult — we’d love to support you.

At Natural Family Chiropractic, we choose products that work as hard as you do, that’s why we stock NutriDyn.These suppl...
11/11/2025

At Natural Family Chiropractic, we choose products that work as hard as you do, that’s why we stock NutriDyn.

These supplements are backed by research, formulated with high-quality ingredients, and designed to help your body function at its best.

From immune support to gut health and energy balance, NutriDyn offers targeted solutions to help you thrive every day.
🌿 Better ingredients. Better results.

Stop in to explore our favorites!

🗓️✨ Our schedule fills up fast online!If it’s been a while since your last appointment, now’s the perfect time to snag y...
11/11/2025

🗓️✨ Our schedule fills up fast online!

If it’s been a while since your last appointment, now’s the perfect time to snag your spot. Head to our online scheduling and grab your preferred day/time before it’s gone.

Your body will thank you. 💚

👉 Book now and stay ahead of the week, either through the Jane app or at the link below:

https://naturalfamilychiropractic.janeapp.com/

🎁 Give the gift of self-care! 🎁Our Red Light Punch Cards are back for November :⭐️ 7 sessions • only $50 ⭐️Use anytime b...
11/10/2025

🎁 Give the gift of self-care! 🎁

Our Red Light Punch Cards are back for November :
⭐️ 7 sessions • only $50 ⭐️
Use anytime before end of February!

Red light is amazing for:
✨ Skin radiance
✨ Muscle recovery
✨ Less inflammation
✨ Better sleep

Great stocking stuffer ✅
Perfect for teachers ✅
Perfect for YOU ✅

Stop in or message us to grab yours!

🦴✨ Your spine is more flexible than you think!The spinal column contains 120+ muscles, 220 ligaments, and 100+ joints…Al...
11/09/2025

🦴✨ Your spine is more flexible than you think!
The spinal column contains 120+ muscles, 220 ligaments, and 100+ joints…
All working together to help you bend, twist, dance, and shimmy 💃🕺

Your spine = the original multitasker 👏
Treat it well, stretch often and get those adjustments in!

🌀🤓 Weird Chiropractic Fact! 🤓🌀Did you know…🦒 Giraffes have the SAME number of neck bones as humans?!🤯 Yep, both have 7 c...
11/08/2025

🌀🤓 Weird Chiropractic Fact! 🤓🌀

Did you know…
🦒 Giraffes have the SAME number of neck bones as humans?!
🤯 Yep, both have 7 cervical vertebrae…
Giraffes’ are just a whoooole lot longer!

Just another reminder that your spine is a pretty amazing structure no matter how tall you are 😉

Keep yours happy, aligned, and moving well, your body will thank you!
💆‍♀️✨

✨📣 Don’t forget to swing by the Expo today! 📣✨We’re here until 4 PM, and I — along with so many other wonderful vendors ...
11/08/2025

✨📣 Don’t forget to swing by the Expo today! 📣✨

We’re here until 4 PM, and I — along with so many other wonderful vendors — have so much to show you! 🤩

Stop in, say hi, explore what’s new, and check out all the great offerings happening right here in our community. You won’t want to miss it!

See you soon! 👋💛

🌿✨ Success Starts With a Team Behind You! ✨🌿One of the BEST parts of the VIP Weight Loss program is that you’re never do...
11/08/2025

🌿✨ Success Starts With a Team Behind You! ✨🌿

One of the BEST parts of the VIP Weight Loss program is that you’re never doing it alone.
You’re supported every step of the way by:
👩‍⚕️ A Registered Dietitian
🩺 A Medical Doctor
💆‍♀️ Dr. Shanna + NFC wellness support

And guess what?
✅ Many LOCAL participants have already started…
✅ And they’re seeing results within their first few days!

This is what happens when you fuel your body with the right foods, get accountability, and finally have a plan made specifically for YOU.

When you invest in yourself, you take control of your life —
your energy, your mood, your confidence, your future. 💚

If you’re ready to feel better from the inside out,
👉 this is your sign.
You deserve to feel your best.

Message us to learn more or get connected with the team! Stop by our booth this weekend and let's chat!🌿

💃✨ Find me at WOW Weekend TONIGHT AND ALL DAY TOMORROW! ✨💃Swing by and grab a FREE demo on the EmSella chair and learn h...
11/07/2025

💃✨ Find me at WOW Weekend TONIGHT AND ALL DAY TOMORROW! ✨💃

Swing by and grab a FREE demo on the EmSella chair and learn how we can support your wellness journey right here in Spirit Lake.

What we offer at Natural Family Chiropractic:

💆‍♀️ Chiropractic care

💡 Red Light Therapy

🔥 Sunlighten Infrared Sauna

🪷 Acupuncture

💪 Emsculpt Neo & EmSella

📊 InBody scans + 💊 NutriDyn supplements

Come say hi, try the demo, ask questions, and see which services fit your goals.
👉 See you at WOW Weekend—let’s talk wellness!

Address

802 Lake Street Suite 4
Spirit Lake, IA
51360

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 1pm
Wednesday 9am - 5pm
Friday 9am - 5pm

Telephone

+17123362626

Website

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