01/27/2023
What are Microgreens, and why are they so wonderful for us? π±
Microgreens are young greens that are harvested just a few weeks after germination. Below are four reasons microgreens are amazing!
1. Microgreens contain high levels of vitamins, minerals, and antioxidants. They may contain up to 40 times more nutrients than mature greens. π
2. Microgreens are a great source of antioxidants, which can help to reduce the risk of chronic diseases. π«
3. They are easy to incorporate into various dishes and are simple to grow year-round. π¦
4. Microgreens are a nutritious and delicious choice for anyone looking to boost their intake of nutrients or add flavor to their meals. π
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