Intuitive Touch Bodywork and Massage

03/09/2026

Package deals are happening right now!

Bundle these packages and use your massages whenever you want!

These are some really good deals and will be running until mid April, or until packages run out.

Call or text 509.903.6335 to purchase 🙌

03/05/2026

New season, new goals!

Don't let physical tension hold you back from enjoying the warmer weather. We offer a variety of massage modalities to help optimize your body's performance and recovery. Whether you're hiking, gardening, or just staying active, we’re here to support your journey, because with us you're in good hands!

​Ready to start? Text 509.903.6335 to schedule!

03/04/2026

👏​ITBM is thrilled to announce our Surprise Package Sale, running for the next four weeks!🙌

•Investing in a massage bundle isn’t just about the savings—it’s about committing to your long-term health.
•​At ITBM, we care deeply about your quality of life. Our goal is to help you improve muscle function and maintain peak mobility. These packages are perfect for our regular clients looking to stay consistent with their wellness plans.
•​Offer: 4 weeks only!
•​Benefits: Better mobility, long-term maintenance, and cost savings.
•​Ready to commit to your wellness? Call or text us at 509.903.6335 to grab your bundle!

02/10/2026

Our bodies are always "on."

Whether you’re pushing through a workout or simply relaxing on the couch, your muscles are constantly working to support you.

​When clients ask, "How do I make this pain go away?" the answer is consistent: movement and maintenance.

# # # Personalized Care at ITBM

Massage isn't a "one and done" quick fix. Your body's needs shift from day to day, and your sessions should too. At ITBM, we don't just book appointments; we build a wellness plan that fits your lifestyle and supports how you move.

​Tailored to Your Lifestyle

​Every body has a unique story, and we listen to yours:
​The Desk Warrior: Spending hours in front of a screen leads to stiffness and painful trigger points. We provide the relief and movement your body craves.

​The Athlete: For those who stay active, we focus on muscle release and stimulation to keep you performing at your peak and prevent injuries.

​The ITBM Difference

​By opting out of the restrictions of insurance, we gain the freedom to put you first. We can individually tailor every session, utilizing our full range of tools and techniques to ensure you get the ultimate bodywork experience without being limited by a provider’s checklist.

​We provide more than just a massage—we provide bodywork that elevates your quality of life.
With us, ​you’re in good hands.
📞 509.903.6335 to schedule!

01/28/2026

❄️ Snow has arrived ❄️

Combat the harsh effects of winter with targeted massage therapy! By stimulating blood flow, massage counteracts the natural constriction of blood vessels caused by low temperatures, helping to keep your muscles supple and your immune system active.

It’s also an effective way to manage Seasonal Affective Disorder (SAD) by lowering cortisol and promoting deep relaxation. Consider these cold-weather favorites:

​Hot Stone Massage: To pe*****te deep muscle tension with heat.

​Aromatherapy: To nourish dry skin and elevate your mood.

Hot Towels: for heated steam to alleviate stress, moisturize the skin, and warm up the body.

Text 509.903.6335 to schedule with us!

01/27/2026

ITBM has openings!

60min 90$, 90min 130$ and 2 hours are 180$!

We have openings Wednesday the 28th, Friday the 30th for this week.

We also have a couple slots open the 2nd, the 5th and the 6th. Reach out to us via messenger, or text 509.903.6335!

01/23/2026

Our monthly playlist is on Spotify!

​Experience a new world of calm with this month’s curated tracks. Designed to soothe the soul and elevate your mood, these "musical masterpieces" are your shortcut to the ultimate relaxation experience at ITBM!

Playlist · Jenessa Nicole · 22 items

01/21/2026

Experience the Difference at Intuitive Touch Bodywork and Massage!

​At Intuitive Touch Bodywork and Massage, massage is more than just a service—it’s a passion. Our licensed massage therapist, Jenessa, brings a deep love for the craft to every session, and that dedication is reflected in the lasting results our clients achieve.

​While human anatomy follows a blueprint, we recognize that everyone carries life’s stresses differently. We specialize in the art of "listening" to the body. While many seek deep tissue work, we understand that pressure is not one-size-fits-all.

Through a blend of technical expertise and genuine intuition, we navigate your body’s unique needs with patience and precision, ensuring the work is never "too much" or "not enough."

​Personalized Care for Every Walk of Life

In the last four years, we’ve helped a diverse community find relief—from elite athletes, first responders, and medical professionals to teachers, tradespeople, and those recovering from surgery.

Whether you are managing chronic pain, recovering from an injury, or simply need to reset, our sessions are tailored specifically to what your body needs in the moment.

​If you have a body, we can help! You are in good hands with us.

Text 509.903.6335 to schedule a session with us!

60min-90$
90min-130$
2 hour-180$

We are open Monday thru Friday 10am to 7pm
Weekends are available per request, with an extra 20$ per service.

01/18/2026

Welcome to Intuitive Touch Bodywork and Massage, where you are in good hands 🙌

Located at 1420 N Mullan rd, suite L4, Spokane Valley, wa

01/16/2026

The Importance of Aftercare

​We’ve all heard the post-massage advice: "Stay hydrated and use ice or heat." But why is it so vital? Proper aftercare is just as essential to your recovery as the session itself.

​Hydration: Massage stimulates circulation and lymphatic drainage, helping your body process metabolic waste. Increasing your water intake flushes these systems, reducing the risk of headaches, congestion, and post-massage soreness.

​Stretching: Gentle movement maintains the increased range of motion we achieved during your session. Regular stretching keeps tissues supple and ensures healthy circulation throughout your daily activities.

​Rest: Your body does its best healing in a state of relaxation. By resting after your appointment, you allow your muscles to recover fully and prevent strain while your nervous system recalibrates.

​Maintenance is Key
Massage isn't just a luxury—it’s a necessary part of your health routine. Staying in "maintenance mode" prevents injury and keeps your body functioning at its peak.

​Ready for your next session?
Text 509.903.6335 to book.
You're in good hands at ITBM.

01/15/2026

New Openings Available the Week of the 26th!

​At ITBM, we believe in a thorough, results-driven approach. We don’t just skim the surface; we address every muscle and connective tissue contributing to your discomfort.

​Our philosophy is simple: your body leads the session. Whether you need a gentle, anti-inflammatory massage to reset your system or targeted work to restore mobility after a neck strain, we adapt our pressure to meet your body's specific needs.

​Experience a session tailored entirely to you—complete with custom, soothing playlists designed for deep relaxation. You’re in good hands with ITBM.

Text 509.903.6335 to schedule!

01/15/2026

Hey everyone, we are excited to announce our new membership program going live 2/1/26!!! Please reach out with any questions or if you want to enroll!

As a reminder, here are the add-on services offered, these are $15 per service when purchased a la carte:

Red light therapy
Aroma therapy
Hot stones
Hot towels
Cupping
Scrapping