Massage by Wendy Rowe, LMT

01/22/2026

01/06/2026

What is menopause massage?
Menopause massage is essentially an iteration of a relaxation massage during which massage therapists employ techniques meant to ease the symptoms of perimenopause and menopause. It’s meant to help women find comfort and relaxation during this major transitional life stage.

A rubdown just might offer the relief so many women in this stage are seeking.

12/31/2025

Schedule your massage!!

10/06/2025

The soleus muscle primarily uses glucose metabolism to produce energy, especially when stimulated by the low-intensity, long-duration contractions of soleus push-ups (SPUs). Unlike other muscles that quickly deplete stored glycogen, the soleus directly extracts blood glucose for fuel, leading to sustained metabolic activity for hours with minimal glycogen use. This process enhances both local oxidative metabolism and systemic glucose regulation, improving insulin sensitivity and reducing blood sugar levels after meals.

09/15/2025

09/08/2025

Affirm with me: My body is always doing its best to create perfect health. I go within and connect with that part of myself that knows how to heal. 🌞