Mae's Hope, Inc.

Mae's Hope, Inc. Mae's Hope works to improve the lives of children, adults, couples, and families by providing the best quality mental health services.

We are committed to providing ethically sound and efficient behavioral health services to all.

While somewhat funny, it is true that our emotions need to be expressed in safe ways. Please take care of you.
11/08/2023

While somewhat funny, it is true that our emotions need to be expressed in safe ways. Please take care of you.

On this Halloween here are some friendly reminders. Please take care of you
10/31/2023

On this Halloween here are some friendly reminders. Please take care of you

We can often hold ourselves to some pretty high standards or compare ourselves with others. Be kind to you, you are enou...
10/25/2023

We can often hold ourselves to some pretty high standards or compare ourselves with others. Be kind to you, you are enough.

September is su***de prevention month. Remember that no matter what happens you do not need to handle things on your own...
09/19/2023

September is su***de prevention month. Remember that no matter what happens you do not need to handle things on your own. You are never alone. If you or someone you know is struggling please reach out for help!

When we are going through a hard time it can sometimes feel like others don't care. But remember you are always loved, a...
08/22/2023

When we are going through a hard time it can sometimes feel like others don't care. But remember you are always loved, and you are a blessing in someone else's life... even if it doesn't feel that way at the moment.

As summer quickly comes to an end and kids prepare for the school year it is important to remember that when we get busy...
08/15/2023

As summer quickly comes to an end and kids prepare for the school year it is important to remember that when we get busy we still need to take time for ourselves. Now is the perfect time to come up with a routine that will help you take care of yourself in the busy times.

Vulnerability is often challenging and yet helps us to create deep and lasting connection. Be kind to yourself and be tr...
08/10/2023

Vulnerability is often challenging and yet helps us to create deep and lasting connection. Be kind to yourself and be true to you.

Just a friendly reminder to listen to your body and to not define ourselves by our productivity.
08/02/2023

Just a friendly reminder to listen to your body and to not define ourselves by our productivity.

When we need help, we often feel like we are burdening others, however if the roles were reversed, we would want to help...
07/18/2023

When we need help, we often feel like we are burdening others, however if the roles were reversed, we would want to help those we care about. Remember you are not a burden.

Life is full of ups and downs. Remember it is a journey, and no feeling will last forever.
07/12/2023

Life is full of ups and downs. Remember it is a journey, and no feeling will last forever.

A reminder that this summer, even during the fun times, it is ok to feel all different emotions.
07/06/2023

A reminder that this summer, even during the fun times, it is ok to feel all different emotions.

Never allow yourself to feel less than. You have worth and value
06/08/2023

Never allow yourself to feel less than. You have worth and value

Address

521 N. Argonne, Ste B105
Spokane Valley, WA
99212

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