Xaʔtu̓s -First Face- for Mental Health

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Xaʔtu̓s -First Face- for Mental Health

xaʔtu̓s (pronounced hah-toos) is the Salish word for First Face. It describes an individual who steps up for someone in crisis
https://linktr.ee/firstface

03/13/2026

Spring can be a difficult time of year for those struggling with su***de related thoughts or behaviors. We want to remind everyone that you are not alone and that support and resources are available for you and your loved ones.

988 is the National Su***de & Crisis Lifeline and is available for anyone experiencing a mental health, su***de, or substance use related crisis, or for those supporting a loved one who may be struggling. You can call or text 988 to connect with a culturally competent crisis counselor who can help de-escalate the situation and work with you to create a safety plan.

You can find a robust list of additional resources on the First Face website: firstface.org/resources

03/12/2026

On March 10th, our First FACE Team visited the Coeur d’Alene Tribe community to conduct a community survey. We thank everyone at the tribe who helped organize this visit, and especially the community members who shared their time and perspectives through the survey. Your participation helps us work together to better understand mental health awareness. Thank you for welcoming us!
The Coeur d'Alene Tribe

03/08/2026

International Women’s Day honors the collective strength and resilience of women in their ongoing fight for equality and liberation. Indigenous feminism addresses specific challenges faced by women in Indigenous communities, addressing gender inequality in a way that reflects our wide range of cultural values and histories. Mainstream feminism sits largely within a Western context and is influenced by heteronormative assumptions, while Indigenous feminism gives space for equality beyond traditional gender expectations, advocating for the rights of all regardless of gender expression.

03/03/2026

Mint is a common natural medicine with many therapeutic uses, including respiratory support and a stress relief. Swipe to the end for a Huckleberry and mint tea recipe!

03/02/2026

We will be surveying members of the Coeur D'alene Tribal Community on March 10 at the Benewah Market from 10am-3pm. We hope to see you there!

Any questions, email info@firstface.org

02/24/2026

Earlier this month, the First Face Team had a great trip to the Colville community. Thank you to everyone that participated by taking one of the surveys!

We are grateful to be able to work with Tribal communities to better understand mental health awareness. We wouldn't be able to do this work without the participation of community members like you. Thank you!

02/20/2026

During the winter months, it was vital for our community to gather and share resources. Some of our traditional gathering practices included winter storytelling and winter powwows.

The First Face team was able to attend the Healthy Hearts powwow hosted by the NATIVE Project in Spokane WA. There, they were able to share information about the work we do with community mental health!

Winter gatherings are helpful for building community relationships, and coping with feelings of isolation during winter months. Still today, gathering and sharing resources embody traditional and cultural values of reciprocity, gathering, and community.

#2026

02/11/2026

The NATIVE Project will be hosting the Healthy Heart Powwow Friday, February 13th!

The powwow will be at Rogers High School. Grand entry starts at 6pm!

Training and Research Coordinators, Trisha and Will, from the First Face team will be there to share information about the work we do. Feel free to join this free event and stop by and say hi if you're in the Spokane area!

02/08/2026

If you're from the Umatilla community, check out this event! On Wednesday February 11, at the Mission Longhouse in Pendleton, there will be a Culture Night Round Dance. Dinner starts at 5pm and this event is open to the public.

The dress code is dress to impress! Ribbon skirts and semi-formal wear is highly encouraged.

02/04/2026

To anyone from the Yakima community, there will be a Round Dance hosted at the CHC Winter Lodge!

The event takes place Saturday, February 7th. Dinner starts at 5pm.

See event Flyer for more information.

01/29/2026

Hey Colville Tribe Community!

We are headed to Omak and Nespelem to conduct our last round of community surveys. We are looking forward to seeing you all there! If you live or work in the Colville Tribe, drop by and complete a survey to share your thoughts about mental health and wellness in your community. The survey takes 15-20 minutes to complete, and you'll earn a $40 gift card.

01/27/2026

The First Face Team went to the Umatilla Community earlier this month to collect Community Surveys.

Thank you to everyone who participated! We got to see a lot of new and familiar faces. We are very thankful to be welcomed into the community. What a great trip to start the New Year!

Address

5600 E 8th Avenue
Spokane Valley, WA
99212

Telephone

+15097958342

Website

https://linktr.ee/firstface

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