Mary Murphy, LMHC

Mary Murphy, LMHC I provide residents of the Spokane area with over 15 years of experience in a variety of counseling services. Mary M.

Murphy, LMHC is fully licensed and equipped to offer you a complete range of counseling services. I have the technical expertise, as well as the experience to help you work through the life interruption you may be experiencing.

05/05/2022

Many turn to counseling to help manage the demands of stressful jobs, difficult relationships or even chronic illness. Anyone can benefit from tools that help to improve their relationship and communication skills.

05/03/2022

Try to laugh more often - a good laugh does wonders for the mind and soul. Also when you feel like crying, don't hold it in. It is good to cry because it can release pent up feelings, and most of the time people often feel better afterwards.

04/28/2022

Mental health affects a huge majority of American families in one way or another. Remember, you are not alone or isolated. There are many ways to recover, rehabilitate and rebuild a positive life.

04/26/2022

When you seek out counseling for depression, you will usually see us at a regularly scheduled time as often as you need or want. We commonly work on eliminating overly negative thinking, which reinforces depression.

04/21/2022

If this will be your first counseling session with us, it’s OK not to delve into your most personal secrets. We understand that we may need to gain some level of your trust before you’re ready to open up about everything.

04/19/2022

There are more than 100,000 counselors licensed to practice mental health counseling in the United States today. Counselors comply to a rigorous code of ethics that is very similar to the code of ethics to which doctors comply.

04/14/2022

Did you know that the Great Depression actually inspired government-sponsored programs that included counseling for people going through difficult financial and emotional times?

04/12/2022

Did you know that the presence of too much stress in your life can really have an impact on your physical health? One of the major benefits of a counseling program is that it can be a key tool in helping you to reduce your overall stress.

04/07/2022

A 2011 survey of more than 25,000 college students found that one out of every three said he or she addressed ongoing issues and had taken advantage of mental health counseling, according to the Center for Collegiate Mental Health at Pennsylvania State University.

04/05/2022

While counseling has not been around for a long time in its current form, the concept of helping people with transitions and difficulties in their lives dates back centuries to family members offering advice to loved ones.

03/31/2022

It’s important to remember that there are really no wrong answers or off-limit topics when it comes to your therapy. As long as you’re comfortable discussing a certain area of your past, we’re always willing to help you evaluate whether it’s still a factor today.

03/29/2022

Unfortunately, many people can allow themselves to stay stuck in harmful or destructive relationships simply because they don’t believe they deserve any better. Let’s talk about why you feel this way and how your situation could be deteriorating your mental health.

Address

1420 N Mullan Road
Spokane Valley, WA
99206

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+15092801432

Website

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