River City Chiropractic Spokane Valley

River City Chiropractic Spokane Valley Doctor Brian Wickstrom is a chiropractor at River City Chiropractic in Spokane Valley, WA.

Complete wellness facility focused on getting and keeping people healthy through advanced spinal correction, nutrition, detoxification, exercise and wellness education.

This month, we’re celebrating 15 years of River City Chiropractic!!! We’re feeling incredibly grateful as we look back o...
04/10/2026

This month, we’re celebrating 15 years of River City Chiropractic!!! We’re feeling incredibly grateful as we look back on all the lives Dr. Brian has had the honor of serving over the years. 💙

What started as Dr. Brian’s vision to help people heal naturally has grown into something truly special: a community built on trust, healing, and healthier families. Every patient who has walked through our doors has helped shape the story of RCC, and we’re so thankful to be part of your wellness journey!

As part of the celebration, every patient visiting this month gets one spin at our prize wheel, so be sure to stop by the front desk and join in the fun!

Thank you for making these 15 years so meaningful. Here’s to many more years of caring for this amazing community together!

Your body was designed to move… consistently. Too much sitting can slow everything down, including circulation and recov...
04/09/2026

Your body was designed to move… consistently. Too much sitting can slow everything down, including circulation and recovery. But on the flip side, going all-out in workouts without proper recovery can also increase stress and inflammation. It’s about balance. Walking, strength training, mobility work… it all plays a role. Movement shouldn’t leave your body more depleted than when you started.

Tanya has experienced so much healing in her time here! When she first came in, she was experiencing upper back pain, ha...
04/08/2026

Tanya has experienced so much healing in her time here! When she first came in, she was experiencing upper back pain, having ribs out, a reverse curve in her neck, shoulder pain, and a lack of sleep due to the pain. After a few months of care, her upped back pain has gone, ribs are much better, the curve in her neck is better, her shoulder pain has decreased, and is sleeping without pain!

Mark your calendar for April 27th @ 6:15pm, for Dr. Brian's Inflammation Education Workshop! This is a free workshop and...
04/06/2026

Mark your calendar for April 27th @ 6:15pm, for Dr. Brian's Inflammation Education Workshop! This is a free workshop and it is open to the public, so bring your friends and family along with you! Come and learn:
Is all inflammation harmful?
What typically causes inflammation?
What symptoms and health issues are linked to chronic inflammation?

Leave on Monday evening with a 4-step plan to naturally reduce inflammation. Text or call our office (509)241-3088 to reserve your seat. 🔥💪

This isn’t about perfection… it’s about awareness. When most of your food is coming from packages, your body is getting ...
04/03/2026

This isn’t about perfection… it’s about awareness. When most of your food is coming from packages, your body is getting more additives and low-quality ingredients than real nutrients. Over time, that creates a low-grade inflammatory response that many people just start to accept as “normal.” Things like low energy, bloating, cravings… they’re often connected.
A simple shift: focus on adding in more whole, real foods before worrying about cutting everything out.
Support your body, don’t punish it.

Jeremy came in with bad lower back pain. He could not get out of bed, was taking pain pills, could not play sports or ru...
04/03/2026

Jeremy came in with bad lower back pain. He could not get out of bed, was taking pain pills, could not play sports or run around with his kids, and was missing work. After a few months of corrective chiropractic care, he now does not have to take any pills, his back hasn't gone out in over 2 yrs, is able to be more active with his kids, and overall has a better quality of life!

Thank you for sharing your story Jeremy, and thank you for trusting us with your health journey!

03/27/2026

Are low fat or sugar free items healthier options?

Got questions? Drop them below for Dr. Brian to answer them!

Ever wake up tired, even after a full night's sleep? If your body could talk, it might say: “Coffee isn't breakfast.” St...
03/25/2026

Ever wake up tired, even after a full night's sleep? If your body could talk, it might say: “Coffee isn't breakfast.” Starting your day with caffeine can spike stress hormones and blood sugar without giving your body the real fuel it craves. This can lead to energy crashes and make you feel like you're always trying to catch up. After a night of fasting, your body needs real nourishment to stabilize your energy and support your nervous system. Here's a simple tip: try having a balanced breakfast with protein, healthy fats, and fiber within the first hour or two of waking up. Sometimes, the key to feeling energized instead of dragging through the day is all about how you fuel your morning.

When Andrew came into the office, he was dealing with severe neck and back pain. Having to sit down to put clothes or sh...
03/24/2026

When Andrew came into the office, he was dealing with severe neck and back pain. Having to sit down to put clothes or shoes on, and not able to do his job effectively. Now, a lot of his pain has gone and he is able to stand while dressing and putting shoes on! He is able to do his job 100% and has also is learning a new skill that he has always dreamed of learning. Thank you for trusting us with your wellness journey, Andrew!

03/20/2026

What are seed oils and are they as bad as people say they are?

Got questions? Drop them below for Dr. Brian to answer them!

Jared has experienced so much relief from back pain, tingling, fatigue, and sleep troubles. Now he has no pain, no tingl...
03/20/2026

Jared has experienced so much relief from back pain, tingling, fatigue, and sleep troubles. Now he has no pain, no tingling, more energy, and doesn't have to rely on sleep aids! Thank you for trusting us with your wellness journey, Jared!

Ever find yourself reaching for sweets all day? It’s not about willpower—it’s about fuel. If your body could chat with y...
03/18/2026

Ever find yourself reaching for sweets all day? It’s not about willpower—it’s about fuel. If your body could chat with you, it might say, “I’m just running on empty here!” Those constant cravings are your body's way of signaling it needs more of the right nutrients. When meals lack protein or fiber, you get those energy highs and lows, leaving you hungry soon after eating.

To keep your energy steady and cravings at bay, aim for balanced meals. Add some protein, fiber, and healthy fats to your plate. This combo keeps your digestion steady and energy levels stable throughout the day.

Remember, your body's not working against you; it just needs better fuel.

Address

15413 East Valleyway Avenue Building B Suite 100
Spokane Valley, WA
99037

Opening Hours

Monday 8am - 10am
3pm - 6pm
Tuesday 3:30pm - 5:30pm
Wednesday 8am - 10am
3pm - 6pm
Thursday 11am - 1pm
3:30pm - 5:30pm

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