MUV Fitness Spokane Valley

MUV Fitness Spokane Valley RESULTS – RESULTS – RESULTS! Müv Fitness is dedicated to helping members achieve their fitness Join the MUVment today!
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Located in the Spokane Valley, MUV Fitness gym is ready to help you MUV it! We offer cycling, group classes, a locker room, swimming, personal training, and more! When you are a member of MUV Fitness, you are a part of a clean, energetic atmosphere that makes any fitness journey fun! We are conveniently located in Spokane Valley which makes it easy for working out around a work schedule!

The holidays are full of joy, treats, travel, and… distractions. Swipe for quick tips to keep your fitness routine stead...
11/21/2025

The holidays are full of joy, treats, travel, and… distractions. Swipe for quick tips to keep your fitness routine steady through it all!

11/19/2025

Want more glute activation? We’ve got you. Today’s demo walks you through proper hip thrust form and a simple progression to push your strength further!

11/14/2025

Staying on track is easier when you’re not doing it alone. With consistent check-ins, goal setting, and real accountability, our trainers help you stay committed through the entire Muv It & Lose It Challenge!

Veterans Day Sale is here! Save big and get muving 💪
11/11/2025

Veterans Day Sale is here! Save big and get muving 💪

Let’s build a workout routine that sticks, no matter what’s on the calendar. Join the muvment today!
11/07/2025

Let’s build a workout routine that sticks, no matter what’s on the calendar. Join the muvment today!

11/05/2025

Our trainers don't just count reps, they teach movement. Here’s how to get the most out of your glute bridge so you actually feel it in your glutes (not your back). Strong, controlled, intentional.

Ghosts, ghouls, good workouts... oh my! Happy Halloween from Muv Fitness! 🎃
10/31/2025

Ghosts, ghouls, good workouts... oh my! Happy Halloween from Muv Fitness! 🎃

Our Halloween deal is scary good... but it won’t last long! Join the Muvment today and start your fitness journey before...
10/29/2025

Our Halloween deal is scary good... but it won’t last long! Join the Muvment today and start your fitness journey before the candy catches up 👻

10/24/2025

Everyone starts somewhere and the Muv it & Lose it Challenge is the perfect place to begin! No matter your experience level, our trainers will guide, motivate, and celebrate every win along the way!

10/22/2025

You’ve been squatting wrong for your goals 👀
Target different muscle groups just by changing your stance. Save this and thank us later!

10/17/2025

Meet your new favorite lower-body burner: the Monster Walk. It’s a simple move that delivers serious glute and hip activation. It's perfect for warming up before leg day or finishing your workout strong.

Our trainers at MÜV Fitness break down every move so you can build strength safely and effectively. Because better form = better results.

10/15/2025

Passion. Purpose. People. That’s what drives our team. Hear why our trainers love what they do and why they call Müv home!

Address

14927 E Sprague Avenue
Spokane Valley, WA
99216

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 6am - 8pm
Sunday 6am - 8pm

Telephone

+15099261241

Website

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