Heartful Hands Massage and Wellness

04/12/2026

• Massage lowers stress hormones and lifts your whole mood in one session. Be sure to schedule an appointment soon!

04/08/2026

🌿 Massage Tip of the Day:

Your nervous system is the real MVP of muscle relaxation.

Most people think tight muscles are just “knots,” but the truth is:
your nervous system decides how much tension your body holds.

When you’re stressed, rushing, or running on empty, your muscles stay on high alert.
Massage works because it tells your nervous system, “You’re safe. You can let go now.”

Try this simple reset today:

• Take one slow inhale through your nose
• Exhale twice as long through your mouth
• Let your shoulders drop as you breathe out

This tiny shift signals your body to soften—making your next massage even more effective and longer lasting.

Your body isn’t stubborn. It’s protective.
Give it a moment of safety, and it will meet you halfway.

04/06/2026

How often do you get a massage? Add it to your self care routine! Your body will thank you! 👏🏼✔️

04/02/2026

😊👏🏼

03/30/2026

03/27/2026

✨ New Service: 2.5 Hour Massage — $175 ✨

For those days when your body needs extra time to unwind, I’m now offering 2 ½ hour massage appointments. This extended session lets us slow down, go deeper, and give every area the attention it deserves.

If you’ve been craving a long, luxurious reset, this is it.

Message me to book your next session.

03/23/2026

Schedule a Massage Appointment! ✔️

03/20/2026

Who’s excited for Spring to officially start?

03/12/2026

🌿 Acupuncturist Wanted — Room for Rent 🌿

I’m looking for an acupuncturist to join my busy wellness space. My massage practice stays fully booked, and many of my clients are actively looking for acupuncture services — it’s a great opportunity to step into built‑in demand.

Room for rent: $550/month (utilities included)
Included amenities:
✨ Shared waiting room, reception area, bathroom
✨ Laundry room (shared)
✨ Infrared sauna your patients can purchase packages for use. First session is Free.

If you’re ready to grow your practice in a supportive, high‑traffic environment, message me for details or a tour.

03/11/2026

Consider a Massage! ✔️

03/09/2026

Give yourself something to look forward to, schedule yourself a massage and take advantage of our infrared sauna. I look forward to working with you! ❤️

03/07/2026

Appointments have been BOOKED! 😊😊

Make time for a massage! I have a 9am opening on March 19th and other openings on March 26th.w en