Spinal and Sports Care Clinic, PS

Spinal and Sports Care Clinic, PS www.Spinalandsportscare.com

11/21/2025

Did you know? 🧠 Studies show that magnesium may help prevent and reduce the frequency of migraines. As always, we recommend NSF tested supplements. Not sure where to start? Come see one of our amazing chiropractors!

Another long day at the office? Don’t forget to take breaks, stretch often, and move your body. đŸ’»Even a few minutes ever...
11/18/2025

Another long day at the office? Don’t forget to take breaks, stretch often, and move your body. đŸ’»Even a few minutes every hour can help reduce stiffness, improve posture, and keep those office aches away.

11/14/2025

Spokane, we get it - sitting for hours at a desk, long drives down I-90, and another coffee sitting at your favorite café. But are you still chasing that "perfect posture"? You might be missing the bigger picture. The real key to feeling your best? Movement!

This Veterans Day, we honor those who’ve served 🌟 We’re proud to have cared for hundreds of veterans right here in our c...
11/11/2025

This Veterans Day, we honor those who’ve served 🌟 We’re proud to have cared for hundreds of veterans right here in our community through chiropractic and massage care, natural, non-invasive options that help reduce pain, restore movement, and improve your quality of life.

👉 Tag or Share with a Vet in our Spokane community who you think would benefit, we’d be happy to help get the process started!

Happy Veterans Day! We’re proud to care for those who’ve served!

11/07/2025

Spokane Mom's To-Be: Growing a tiny human comes with enough challenges, pain shouldn’t be one of them. If you’re feeling sharp pain in your pelvis or low back, get the right care with us so that you can stay active and comfortable throughout pregnancy.

It’s true, changes in weather pressure can make joints swell and ache. But here’s the good news: we can’t stop the snow,...
11/04/2025

It’s true, changes in weather pressure can make joints swell and ache. But here’s the good news: we can’t stop the snow, but we can help your body weather the storm.

10/31/2025

Every patient is evaluated before starting spinal decompression to ensure it’s the right fit, and for many, it’s an effective way to reduce pressure and improve function.

10/29/2025

When back or neck pain just won’t let up, spinal decompression therapy can help. 🌿 This gentle, computer-guided technique works with your body to reduce pressure, improve circulation, and encourage natural healing. ⁠Check out the full video on YouTube!
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Leaving the Inland Northwest for the holidays? Don’t let hours in the air turn your trip into a pain in the back. Stay a...
10/28/2025

Leaving the Inland Northwest for the holidays? Don’t let hours in the air turn your trip into a pain in the back. Stay ahead of travel aches with these simple exercises and packing tips.

And when you land back home, remember that chiropractic care and massage therapy can help reset your body after hours in the air, so you can get back to moving your best.

đŸ’Ș Follow us for more weekly tips to keep your body feeling great, from Spokane to wherever you roam!

10/21/2025

Whether you’re a runner, walker, or on your feet all day, high-intensity laser therapy (HILT) can target deep tissue pain and support faster recovery in the feet and ankles.

10/09/2025

Neck pain, tingling, or numbness in your arms? Cervical decompression could be the gentle, relaxing solution your body needs. 🌿 This therapy relieves pressure and restores comfort!⁠
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09/19/2025

Spokane-ites love their pickleball. The sport has exploded and it's worthwhile knowing a bit about injury risk!

Address

12905 E Sprague Avenue
Spokane Valley, WA
99216

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15099220303

Website

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