Spokane Christian Counseling

11/26/2025

Discover how to conquer anxiety by focusing on "just one thing." This approach encourages breaking down overwhelming feelings into manageable tasks. By identifying a single aspect of your life to improve or change, you can gradually reduce anxiety and create a sense of accomplishment. Check out this article to learn more.

Are you wondering how to overcome your anxiety? Here is one thing that will make a world of difference when you're feeling anxious.

11/19/2025

Social anxiety can feel overwhelming and may dominate your life, but understanding it and seeking support can help reclaim your confidence and social interactions. Read this article for more information.

Are you experiencing debilitating symptoms of social anxiety? If you feel socially anxious, find support here from a Christian counselor.

11/12/2025

Marital conflicts and poor parenting can harm children's emotional and social development, potentially leading to antisocial behavior, highlighting the importance of healthy family dynamics. Check out this article for more information.

11/05/2025

Discovering happiness in daily life can be achieved by appreciating simple joys. Take a moment to notice the beauty around you, engage in activities you love, and connect with loved ones. Practicing gratitude can shift your perspective, helping you find contentment in the small things. Read this article to learn how to embrace the present moment and make an effort to create positive experiences every day.

Are you having a difficult time finding happiness in your everyday life? Find support from a Christian counselor in Spokane Valley, WA.

10/29/2025

If your husband is struggling with depression, it’s important to approach the situation with care and compassion. Read this article to learn more.

How can you better support your depressed husband? Here are several practical ideas from a Christian counseling perspective.

10/22/2025

Struggling with anxiety? Discover how focusing on "Just One Thing" can transform your life. This simple approach helps you manage overwhelming feelings and regain control. Check out this article to learn practical tips to tackle your anxiety effectively and create a calmer, more fulfilling life.

Are you wondering how to overcome your anxiety? Here is one thing that will make a world of difference when you're feeling anxious.

10/15/2025

Letting go of the "shoulds" can be freeing. It's easy to feel pressured by expectations, whether from ourselves or others. Embracing acceptance helps reduce stress and enhances our well-being. By releasing the need for control, we open ourselves up to new possibilities and joy. Read this article to learn more.

Do you struggle with all of the "shoulds" in your life? Here is some encouragement to let go of the need to control and find peace in God.

10/08/2025

Feeling lost during a midlife crisis? Here’s how men can reclaim their purpose: reflect on your passions, set new goals, and seek support from friends or professionals. Embrace change and take small steps towards a fulfilling life. Rediscover what brings you joy and fulfillment. Check out this article to learn more.

If you or someone you know is experiencing a midlife crisis, here are some positive ways to reclaim your sense of purpose in life.

10/01/2025

Experiencing abandonment grief after losing a loved one can be overwhelming. Remember, you are not alone in your feelings, and healing takes time. Embrace your emotions and honor the connection you had with your loved one. Read this article to learn more.

After the death of a loved one, it's possible to experience something called abandonment grief. Learn more and find support here.

09/24/2025

When life gets tough, it's essential to turn to scripture for guidance. The Bible teaches us to rely on faith during trials, reminding us that struggles can strengthen our character and deepen our relationship with God. Read this article to learn more.

How can you move through trials in a biblical, God-honoring way when storms of life arrive? Find support from a Christian counselor here.

09/17/2025

Attachment disorders in adults can stem from early childhood experiences, leading to difficulties in forming and maintaining relationships. Signs may include anxiety, fear of intimacy, and problems with trust. These challenges can significantly impact personal and professional lives. Read this article to learn more.

As you look at your relationships, whether they’re with colleagues, your neighbors, family members, or a romantic partner, would you say that they are healthy? A healthy relationship is one with good communication, where conflicts are resolved well and aren’t prolonged, where there is mutual und...

09/10/2025

Overcoming insecurities after a mastectomy can be challenging for women in marriage. It’s important to communicate openly with your partner about feelings and concerns. Read this article to learn more.

Mastectomy is one significant issue that can lead to women's insecurities. Find support here for yourself and your marriage.