Peaceful Path Therapy

11/08/2025

This is a poem about addiction. Which chapter describes you or your loved ones affected by addiction right now? I hope it’s chapter 5. ❤️

09/12/2025

I see clients from ages 4 to 120. I enjoy my work because it helps people feel better! Lately I have been reading about various war veterans, the PTSD they dealt with, and how much it negatively impacted their lives. You don’t have to go to war to have PTSD or its symptoms and you don’t have to live with it either. It’s completely treatable! And guess what—you don’t heal by talking about it.

Email me to start feeling better—Rachelbirchlcsw@proton.me

08/19/2025

🎯

08/05/2025

👍🏼

Think trauma only comes from dramatic events? Think again…
Everyday moments can leave deep imprints on your nervous system:
➡️ Micro-violations
Offhand comments and subtle slights feel small—until they pile up.
➡️ Constant Dismissal
Hearing “you’re overreacting” teaches your body to freeze rather than speak.
➡️ Emotional Abandonment
When your need for connection is ignored, you fear for your survival.
➡️ Medical Trauma
Routine tests and hospital stays can register as life-or-death in your physiology.
➡️ Perfection Demands
The pressure to be flawless lives on as chronic tension and exhaustion.
These “minor” incidents shape how you:
• Carry stress in your shoulders and gut
• Shrink from conflict or closeness
• Overthink every interaction
• Feel stuck in fight/flight/freeze mode
✨ You don’t have to let these small wounds control your life.
Accelerated Resolution Therapy (ART) can help you clear the hidden charge behind everyday traumas—without reliving every detail.
⭐️ Every experience counts. Every healing path matters. ⭐️
Ready to unwind those hidden knots? Find an ART therapist near you at www.ARTworksNow.com