Gordon Physical Therapy

02/07/2026

Check out Luke’s new favorite exercises! Feel free to skip to the 1:21 mark to get started 💪 6 Simple Whole-body Exercises!

***Exercises start at the 1:21 mark!Check out my best ways to sprinkle in some simple exercises throughout your day! Most of us are more sedentary than we'd ...

12/16/2025

More fun photos from our Christmas party last week 🎅 🎄

12/15/2025

A great way to start your week, from your friends at Gordon PT 😄

Joy is a powerful form of medicine, and yet it’s often one we overlook.

It’s easy to dwell on the hard things, to get pulled into negative headlines, or to replay the worries that drain our energy.

But joy is still there.

My encouragement to you is to turn your attention to the good—to the people who uplift you, the moments in your day that made you smile, and the blessings already in your life.

Lean into joy today.

12/12/2025

We have some fun pictures to share from our staff Christmas party this week, but this is definitely the best one! It looks like two giants sandwiching an elf 😂. Merry Christmas, everyone! 🎄

12/05/2025

🎁 Healthy Holiday Gift Ideas! 🎄
Looking for meaningful, health-boosting gifts this season? Luke put together a list of his top wellness products that can help reduce pain, improve mobility, and support better overall health — perfect for friends, family, or even yourself!

These are some of his favorites:
✔️ Massage gun
✔️ Massage cane
✔️ Heating pad
✔️ Massage roller
✔️ FitBit 6
✔️ Weighted vest
✔️ Neck/shoulder massager
✔️ Kettlebells
✔️ Airex balance pad
✔️ Slant board for calf stretching
✔️ Grounding mat
✔️ Air purifier

You can find all of them conveniently in my Amazon storefront here 👇
🔗 https://amzn.to/49T8qnu

Wishing you a healthy and happy holiday season!
— Gordon Physical Therapy 🎁💪

11/24/2025

Kinda creepy... Luke was creating some images on Chat GPT, and it created a "polished" image that he uploaded... Which do you prefer: the real Luke or the one without any blemishes and straight teeth? 🤣

11/17/2025

Who's ready for a 30-day Challenge before the holidays arrive! Comment below with your 3 exercises if you're in! 👍

Join me for this FREE 30-Day Challenge, right before the holidays arrive! The idea is simple: pick 3 exercises you want to improve and perform 8 sets per day...

10/07/2025

Sure, Luke was able to lift the pumpkin, but Corinna can squat with it! That’s what we call a “functional exercise” in PT land 😂

10/01/2025

Check out this pumpkin Sharon grew on her farm! 🎃 Who wants to guess the weight? It can’t weigh that much, since Luke is able to hold it 😂

09/15/2025

In case you’re wondering what Luke does on his weekends… sometimes he dresses his dog up in a Hawaiian outfit! Oh the shame 😂

08/26/2025

Another new video from Luke! He's on a roll now🤣

If you’re a senior and looking to stay active and mobile until the day you die, you need to be doing these 3 types of exercises every week. Two of these are ...

08/19/2025

Luke finally made a new YouTube video! Check it out, and feel free to share with people looking to improve their balance 😁

This is one of those exercises that I’d like to be able to do until the day I die, in addition to things like deep squats. And while this video is for senior...