Reflections From Within

11/08/2025

Grief is complex. It is ever-changing and may come to us differently on any given day.
Pick up a copy of Reflections From Within and learn how to journal your way through the grief process.
Available locally at Simply Northwest and Auntie's Bookstore and online at Amazon.

Reflections From Within is the tool you need to learn the fundamentals of therapeutic journaling, what the benefits are and how to use therapeutic journaling to promote well-being during challenging situations and seasons of life. With six chapters of workshop style guided journaling exercises.

10/27/2025

If you’re looking for a great gift this holiday season, here is it!
Check out this 5⭐️ review from someone who received a copy of Reflections From Within as a gift.
Available locally at Simply Northwest & Auntie’s bookstore and online at Amazon.

10/13/2025

More 5⭐️ reviews! For Reflections From Within

Order your copy today!

Reflections From Within is the tool you need to learn the fundamentals of therapeutic journaling, what the benefits are and how to use therapeutic journaling to promote well-being during challenging situations and seasons of life. With six chapters of workshop style guided journaling exercises.

09/19/2025

Books are available locally at Simply Northwest, Auntie’s Book store and online at Amazon.
Journal on!

09/14/2025

I want to extend a very heartfelt thank you to everyone who joined us at the book signing event today. It was a pleasure to meet many new people. I am humbled and blessed to have been surrounded by my supportive, encouraging and loving family and friends. Y’all truly are the best!
Journal on!
❤️

09/12/2025

Look at these gorgeous cookies crafted by Little Sprinkles Bakery & Treats! They taste amazing. The first 20 people to purchase one of my books at the signing event tomorrow will receive one of these beauties as a gift.
Be sure to stop by the book signing event tomorrow.

Book Signing Event
Saturday September 13th from 2PM-4PM
Meeting House
1801 E. 11th Ave, Spokane 99202

09/07/2025

It’s almost time! See y’all next Saturday at the book signing event. We’ll have books available for $15 each, complementary lemonade and iced tea and a drawing for a fabulous giveaway!

09/04/2025

Bring your friends, bring your family, bring your neighbors! But what ever you do, don’t miss this event!

YOU can improve your emotional & physical well-being through therapeutic journaling.
Pick up your signed copy of Reflections From Within and learn how.
Join us!
Saturday September 13th from 2 pm - 4 pm
Meeting House
1801 E 11th Ave, Perry Dist

08/31/2025

There are so many benefits to therapeutic journaling.
Check out this article….

Psychology suggests it’s more powerful than just talking.

08/31/2025

More praise for Reflections From Within. ❤️
Pick up your copy locally at Simply Northwest, Auntie’s Bookstore or at the book signing event and online at Amazon.

08/22/2025

Grab a friend and join us for a fun book signing event!

Book Signing Event
Saturday September 13th from 2 pm to 4 pm
Meeting House
1801 E. 11th Ave, Spokane 99202
Stop by the Meeting House in the South Perry District of Spokane, to chat with Local author Tracie Wenski about her debut book, Reflections From Within. Bring a copy to have signed or pick one up at the event. Ice tea and Lemonade will be provided and there will be a drawing for a fantastic giveaway basket. All who attended can enter to win at no charge.
This is a free event but space is limited so mark you calendar and be sure to attend and bring a friend.
Reflections From Within, created by local author and certified therapeutic journaling coach, Tracie Wenski, is the tool you need to learn the fundamentals of therapeutic journaling, what the benefits are and how to use therapeutic journaling to promote well-being during challenging situations and seasons of life. With six chapters of workshop style guided journaling exercises.
Author Tracie Wenski, a Spokane local, is a wife, mom, certified therapeutic journaling coach, and founder of Sisters in Christ women's group. She is passionate about helping others, enjoys research and public speaking, delights in time spent with family and her rescue dog, Mike. In the summer she will often be found kayaking the rivers and lakes of her home town.

08/21/2025

I am so excited to meet you at the book signing event!
📖✍️

Book Signing Event
Saturday September 13th from 2 pm to 4 pm
Meeting House
1801 E. 11th Ave, Spokane South Perry Dist

Stop by the Meeting House in the South Perry District of Spokane, to chat with Local author Tracie Wenski about her debut book, Reflections From Within. Bring a copy to have signed or pick one up at the event. Ice tea and Lemonade will be provided and there will be a drawing for a fantastic giveaway basket. All who attended can enter to win at no charge. 🎟️
This is a free event but space is limited so mark you calendar and be sure to attend and bring a friend.