Audubon Park Chiropractic

Audubon Park Chiropractic At Audubon Park Chiropractic & Wellness we can offer patients a wide range of healthy options to help relieve pain and to improve wellbeing.

Fast, Affordable Pain Relief in Spokane — No Appointment Needed! Welcome to Audubon Park Chiropractic & Wellness, your trusted chiropractor and nutritionist located right next to scenic Audubon Park in Spokane, WA. Whether you’re dealing with neck pain, back pain, or looking for natural ways to boost your overall wellness, we’re here to help you feel your best—fast. Led by experienced chiropractors Dr. Jim Snyder, DC, and Dr. Michelle Snyder, DC, our clinic offers personalized care tailored to your unique needs. From accurate diagnoses to hands-on treatments and nutritional guidance, we’re committed to helping you heal and thrive.

Grandparenting Linked to Better Brain Health. According to recent research, older adults who help care for their grandch...
03/09/2026

Grandparenting Linked to Better Brain Health.

According to recent research, older adults who help care for their grandchildren—even on a limited basis—tend to score higher on memory and language tests than peers who are not involved in their grandchildren’s lives. The findings suggest that staying socially and mentally engaged through grandparenting may help support brain health as we age.

Psychology and Aging, January 2026

Pain doesn’t always wait for an appointment.One patient shared how they were able to walk in without an appointment and ...
03/09/2026

Pain doesn’t always wait for an appointment.

One patient shared how they were able to walk in without an appointment and receive care for neck pain right away. After meeting both Dr. Jim and Dr. Michelle, they felt supported, understood, and are now pain-free. Experiences like this are why we’re here.

If you’re dealing with neck or back pain, come see us at Audubon Park Chiropractic — we’re here to help.

“Action is the antidote to despair.” ~ Joan Baez
03/08/2026

“Action is the antidote to despair.”

~ Joan Baez

Unprocessed Carbs Linked to Lower Dementia Risk. Using data from the UK Biobank study, researchers report that a diet ri...
03/07/2026

Unprocessed Carbs Linked to Lower Dementia Risk.

Using data from the UK Biobank study, researchers report that a diet rich in fruits, legumes, and whole grains was associated with a 16% lower risk of Alzheimer’s disease, whereas a high intake of ultra-processed carbohydrates was linked to a 14% higher risk of the neurodegenerative condition. These findings suggest that diets emphasizing slower-digesting carbohydrates that minimize blood glucose spikes may help support brain health and reduce dementia risk as part of broader healthy aging strategies.

International Journal of Epidemiology, October 2025

Large Waistline May Suggest Future Arthritis Risk. According to a study that monitored 10,633 middle-aged and older adul...
03/06/2026

Large Waistline May Suggest Future Arthritis Risk.

According to a study that monitored 10,633 middle-aged and older adults for a decade, high waist circumference—a sign of abdominal obesity—is associated with a 42% elevated risk of osteoarthritis.

Osteoarthritis and Cartilage Open, December 2025

Feeling lucky isn’t about chance — it’s about how your body feels when it’s working with you, not against you. 🍀Heading ...
03/06/2026

Feeling lucky isn’t about chance — it’s about how your body feels when it’s working with you, not against you. 🍀

Heading into the weekend feeling less stiff and more supported makes all the difference, and Audubon Park Chiropractic is here to help you move better and feel better.

Heart-Healthy Lifestyle Really Does Reduce Heart Attack Risk. The American Heart Association’s Life’s Essential 8 is a s...
03/05/2026

Heart-Healthy Lifestyle Really Does Reduce Heart Attack Risk.

The American Heart Association’s Life’s Essential 8 is a set of health-related behaviors and clinical measures—including not smoking, achieving adequate sleep duration, maintaining a healthy weight, eating a nutritious diet, engaging in regular physical activity, and having healthy levels of blood glucose, cholesterol, and blood pressure—that are associated with a reduced risk of cardiovascular disease. Using data from the UK Biobank, researchers found that individuals who met all eight metrics did indeed have a substantially lower risk of heart attack, and among those who did experience myocardial infarction, the event occurred later in life compared with individuals with fewer optimal metrics.

American Journal of Preventative Cardiology, December 2025

Chiropractic care isn’t just about pain relief — it’s about supporting how your body functions as a whole.When your spin...
03/05/2026

Chiropractic care isn’t just about pain relief — it’s about supporting how your body functions as a whole.

When your spine and joints move the way they’re supposed to, everyday activities like walking, sitting, and sleeping feel easier. That whole-body focus is exactly what Audubon Park Chiropractic prioritizes.

Daily Exercise May Provide Stress Reduction Benefits. A survey of nearly 17,000 adults revealed that women who exercise ...
03/04/2026

Daily Exercise May Provide Stress Reduction Benefits.

A survey of nearly 17,000 adults revealed that women who exercise at least 30 minutes a day are 20% less likely to report high stress than their sedentary peers.

Gallup, January 2026

Big changes don’t always come from intense workouts. Often, it’s the small daily movements that make the biggest differe...
03/04/2026

Big changes don’t always come from intense workouts. Often, it’s the small daily movements that make the biggest difference.

Standing up more often, stretching gently, and paying attention to posture can help your body feel lighter and more balanced — and the team at Audubon Park Chiropractic is here to support you along the way.

Low Back Adjustment May Help Treat Common Knee Disorder. Patellofemoral pain syndrome (PFPS) is a condition characterize...
03/03/2026

Low Back Adjustment May Help Treat Common Knee Disorder.

Patellofemoral pain syndrome (PFPS) is a condition characterized by anterior knee pain that can range from mild to severe and is often associated with abnormal contact or tracking of the posterior surface of the patella (kneecap) against the femur (thigh bone). In a study involving 30 individuals with PFPS, researchers found that spinal manipulative therapy applied to the lumbar spine twice weekly for four weeks was associated with improvements in knee pain and quadriceps strength. These findings suggest that spinal manipulation may play a supportive role in the management of PFPS.

Complementary Therapies in Medicine, December 2025

🍀 MARCH SPECIAL 🍀Think Green. Think Healthy.Total Green & Total Veggie are 15% OFF all month long!✔ Get your 7 daily ser...
03/03/2026

🍀 MARCH SPECIAL 🍀

Think Green. Think Healthy.

Total Green & Total Veggie are 15% OFF all month long!

✔ Get your 7 daily servings of vegetables
✔ Support weight loss
✔ Reduce inflammation
✔ Boost energy

Stop by and stock up while supplies last!
No appointment needed. 🌿

Address

2909 W Northwest Boulevard
Spokane, WA
99205

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

Telephone

+15093274049

Website

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