Audubon Park Chiropractic

Audubon Park Chiropractic At Audubon Park Chiropractic & Wellness we can offer patients a wide range of healthy options to help relieve pain and to improve wellbeing.

Fast, Affordable Pain Relief in Spokane — No Appointment Needed! Welcome to Audubon Park Chiropractic & Wellness, your trusted chiropractor and nutritionist located right next to scenic Audubon Park in Spokane, WA. Whether you’re dealing with neck pain, back pain, or looking for natural ways to boost your overall wellness, we’re here to help you feel your best—fast. Led by experienced chiropractors Dr. Jim Snyder, DC, and Dr. Michelle Snyder, DC, our clinic offers personalized care tailored to your unique needs. From accurate diagnoses to hands-on treatments and nutritional guidance, we’re committed to helping you heal and thrive.

Carpal Tunnel Syndrome DiagnosisDespite being the most common entrapment neuropathy (pinched nerve) in the extremities, ...
12/30/2025

Carpal Tunnel Syndrome Diagnosis

Despite being the most common entrapment neuropathy (pinched nerve) in the extremities, a gold-standard test for diagnosing carpal tunnel syndrome (CTS) has yet to be established. In part, this is due to how the symptoms develop from patient to patient, as well as the presence of other conditions that can result in a similar collection of symptoms. So when a patient presents with suspected CTS, how does their doctor of chiropractic determine if it’s CTS or something else?

Read More
https://audubonparkwellnessblog.com/1762/carpal-tunnel-syndrome-diagnosis-/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

The Chiropractic Treatment Approach for WhiplashWhiplash associated disorders (WAD) describes a constellation of symptom...
12/29/2025

The Chiropractic Treatment Approach for Whiplash

Whiplash associated disorders (WAD) describes a constellation of symptoms (neck pain, headache, mental fog, radiating arm pain, mid- and/or lower-back pain, neck and upper back stiffness, muscle spasms, fatigue, anxiety, memory loss, etc.) that can result from the sudden forward and backward whipping motion of the head and neck. While motor vehicle collisions are most often associated with WAD, such an injury can also stem from a sports collision, fall, and physical abuse/trauma. Since the condition is a common reason individuals are referred for chiropractic care, let’s take a look at how WAD is diagnosed and managed.

Read More
https://audubonparkwellnessblog.com/1759/the-chiropractic-treatment-approach-for-whiplash/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Chiropractic Care for Older Headache and Neck Pain PatientsNeck pain and headaches are a leading cause of pain and suffe...
12/29/2025

Chiropractic Care for Older Headache and Neck Pain Patients

Neck pain and headaches are a leading cause of pain and suffering that affects hundreds of millions of seniors worldwide. Until recently, the use of chiropractic care for elderly adults with headaches and/or neck pain has been poorly understood. Let’s investigate the effectiveness of chiropractic care for the elderly who are affected with these conditions.

Read More
https://audubonparkwellnessblog.com/1760/chiropractic-care-for-older-headache-and-neck-pain-patients/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

🎉 New Year’s Week Hours 🎉Happy New Year from all of us at Audubon Park Chiropractic & Wellness! Here’s a reminder of our...
12/29/2025

🎉 New Year’s Week Hours 🎉

Happy New Year from all of us at Audubon Park Chiropractic & Wellness! Here’s a reminder of our office hours for this week (December 29th–January 4th):

🗓 Monday – Wednesday:
⏰ 9AM–12PM | 2PM–6PM

🗓 Thursday – Sunday:
🚪 Closed

We appreciate our wonderful patients and look forward to continuing your care in the year ahead. Cheers to a healthy 2025! ✨💜

After days of celebrating, cooking, wrapping, traveling, and lounging in different chairs or soft couches, your body mig...
12/29/2025

After days of celebrating, cooking, wrapping, traveling, and lounging in different chairs or soft couches, your body might feel the holiday “back hangover.” Combine that with Spokane’s cold weather tightening your muscles, and stiffness settles in fast. Give your spine gentle stretching, hydrate well, and start the week with a recalibration at Audubon Park Chiropractic.

12/29/2025

Smart Patch Can Help Manage Substance Addiction

A wearable sensor detecting stress-related heart rate changes and prompting calming exercises led to a 64% reduction in substance use versus standard treatment.

Source: JAMA Psychiatry, October 2025

Poor Seated Posture and Low Back PainWe’ve all been told—especially as children—to stop slouching and to stand or sit up...
12/29/2025

Poor Seated Posture and Low Back Pain

We’ve all been told—especially as children—to stop slouching and to stand or sit up straight. As it happens, this is great advice to keep the spine healthy and reduce the risk for a painful low back condition.

Read More
https://audubonparkwellnessblog.com/1763/poor-seated-posture-and-low-back-pain/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Carpal Tunnel Syndrome Treatment ChoiceWhen individuals experience pain, numbness, weakness, and other abnormal symptoms...
12/28/2025

Carpal Tunnel Syndrome Treatment Choice

When individuals experience pain, numbness, weakness, and other abnormal symptoms in the hand and wrist, their first thought is that it’s carpal tunnel syndrome (CTS) followed by a worry that they’ll inevitably need surgery to resolve the condition. Some sufferers may even contact a surgeon as their first option for care. However, treatment guidelines do not recommend surgical consultation as an initial treatment approach for CTS. In fact, outside of emergency situations, like a major fracture, surgery is generally only recommended after exhausting all non-surgical options.

Read More
https://audubonparkwellnessblog.com/1769/carpal-tunnel-syndrome-treatment-choice/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Does Coffee Slow the Brain?For centuries, people have reached for a cup of coffee to help focus the mind, but according ...
12/28/2025

Does Coffee Slow the Brain?

For centuries, people have reached for a cup of coffee to help focus the mind, but according to a study published in 2021, a morning cup of java could have the opposite effect.

Read More
https://audubonparkwellnessblog.com/1768/does-coffee-slow-the-brain-/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

12/28/2025

Mental Attitude

Inspirational Videos Can Reduce Stress
Short inspirational videos were found to be as effective as guided meditation in reducing stress.

Source: Psychology of Popular Media, October 2025

Exercise vs. Manual Therapy for Shoulder PainSubacromial impingement syndrome (SAIS) is one of the most common causes of...
12/28/2025

Exercise vs. Manual Therapy for Shoulder Pain

Subacromial impingement syndrome (SAIS) is one of the most common causes of shoulder pain and functional restrictions. This condition is caused when the tendons of the rotator cuff, the head of the biceps brachii, and/or subacromial bursa are pinched or impinged during normal movement. This results in pain and reduced function and range of motion (ROM).

Read More
https://audubonparkwellnessblog.com/1767/exercise-vs-manual-therapy-for-shoulder-pain/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

When Carpal Tunnel Syndrome Surgery FailsThe carpal tunnel is a structure in the wrist that is primarily comprised of th...
12/27/2025

When Carpal Tunnel Syndrome Surgery Fails

The carpal tunnel is a structure in the wrist that is primarily comprised of the carpal bones and the transverse carpal ligament. In addition to the median nerve, several tendons and other tissues pass through this region. If the shape of the carpal tunnel is altered or if any of the tissues within the tunnel are inflamed, pressure may be applied to the median nerve, which can reduce its mobility and function, stimulating the various hand and wrist symptoms typically associated with carpal tunnel syndrome.

Read More
https://audubonparkwellnessblog.com/1776/when-carpal-tunnel-syndrome-surgery-fails/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Address

2909 W Northwest Boulevard
Spokane, WA
99205

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm

Telephone

+15093274049

Website

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