Audubon Park Chiropractic

Audubon Park Chiropractic At Audubon Park Chiropractic & Wellness we can offer patients a wide range of healthy options to help relieve pain and to improve wellbeing.

Fast, Affordable Pain Relief in Spokane — No Appointment Needed! Welcome to Audubon Park Chiropractic & Wellness, your trusted chiropractor and nutritionist located right next to scenic Audubon Park in Spokane, WA. Whether you’re dealing with neck pain, back pain, or looking for natural ways to boost your overall wellness, we’re here to help you feel your best—fast. Led by experienced chiropractors Dr. Jim Snyder, DC, and Dr. Michelle Snyder, DC, our clinic offers personalized care tailored to your unique needs. From accurate diagnoses to hands-on treatments and nutritional guidance, we’re committed to helping you heal and thrive.

11/13/2025

Kids Who Track Steps Move More.

A systematic review that included 34 studies found that providing children with accelerometers led to an average increase of about 1,500 steps a day, which is about a half mile (~0.8 km).

Digital Health, September 2025

Exercise Can Hasten Whiplash RecoveryWhiplash-associated disorders (WAD) can be a challenging condition to manage, and t...
11/13/2025

Exercise Can Hasten Whiplash Recovery

Whiplash-associated disorders (WAD) can be a challenging condition to manage, and the current data suggests that up to half of WAD patients may continue to experience pain and disability for up to a year following their car accident, slip and fall, or sports collision. Exercise therapy has long been considered a meaningful treatment option for many musculoskeletal conditions, but what does the current research reflect with respect to the role of exercise therapy for the WAD patient?

Read More
https://audubonparkwellnessblog.com/1919/exercise-can-hasten-whiplash-recovery/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Complementary and Alternative Approaches to Multiple SclerosisMultiple sclerosis (MS) is a chronic neurological autoimmu...
11/12/2025

Complementary and Alternative Approaches to Multiple Sclerosis

Multiple sclerosis (MS) is a chronic neurological autoimmune disease that affects an estimated 2.5 million people globally and accounts for about $85 billion a year in both direct and indirect healthcare costs in the United States alone. Typical MS symptoms and clinical presentations can include sensory loss affecting sight (optic nerve), weakness (motor nerves/brain), facial muscle weakness (facial cranial nerve), ataxia (cerebellum, motor cortex, spinal cord), vertigo (inner ear, vestibular branch of the cranial nerve), pain, fatigue, bladder/bowel control, and psychological disorders. Because the condition is not fully understood and has been linked to both genetic and environmental causes, there’s no one-size-fits-all treatment available to MS patients. Conventional pharmaceutical approaches may have a limited effect, and these immunomodulating or immunosuppressing drugs can lead to adverse allergic reactions that affect the skin and other organs. This has led many patients and researchers to explore alternative and complementary treatment approaches to help slow the progression of the disease and improve a patient’s quality of life.

Read More
https://audubonparkwellnessblog.com/1918/complementary-and-alternative-approaches-to-multiple-sclerosis/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Treatment for Vertebral Compression FractureWhile there are many potential causes of low back pain in older adults, one ...
11/12/2025

Treatment for Vertebral Compression Fracture

While there are many potential causes of low back pain in older adults, one of the most common—especially among women—is vertebral compression fracture (VCF). By age 80, up to 30% of women and 20% of men will have sustained at least one VCF. Interestingly, only about one-third of cases produce acute, noticeable pain. The remainder are either asymptomatic or go undiagnosed due to lack of imaging or because other pain-generating conditions such as osteoarthritis or spinal stenosis may mask the fracture. The type of treatment to address the injury depends largely on whether the fracture is stable or unstable.

Read More
https://audubonparkwellnessblog.com/2130/treatment-for-vertebral-compression-fracture/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Can a chiropractor help with shoulder tightness from desk work?Absolutely. Shoulder tension often starts from poor postu...
11/12/2025

Can a chiropractor help with shoulder tightness from desk work?

Absolutely. Shoulder tension often starts from poor posture or neck misalignment. Chiropractic adjustments and muscle therapy can relieve tightness, restore movement, and help you feel more relaxed after long days at your desk.

👉 Let our team at Audubon Park Chiropractic help release that desk-work tension.

11/12/2025

Omega-3 Fatty Acids May Protect Against Nearsightedness.

Eye examinations of more than 1,000 six-to-eight-year-old kids in Hong Kong revealed that those with a higher omega-3 fatty acid intake had shorter eye axial length and less refractive error, each an indicator of reduced myopia risk. On the other hand, children in the study group with the highest saturated fat intake had the greatest risk of nearsightedness.

British Journal of Ophthalmology, August 2025

Greater Access to Chiropractic Reduces Low Back Pain CostsNot only is low back pain a musculoskeletal condition that wil...
11/12/2025

Greater Access to Chiropractic Reduces Low Back Pain Costs

Not only is low back pain a musculoskeletal condition that will affect nearly everyone at least once in their lifetime, but it also accounts for a significant portion of all healthcare expenditures. When an individual experiences low back pain, they have a variety of treatment options, including chiropractic care. While there is an abundance of literature available on the safety and effectiveness of chiropractic treatment for the low back pain patient, perhaps just as interesting is the cost and societal benefits associated with chiropractic management of low back pain.

Read More
https://audubonparkwellnessblog.com/1916/greater-access-to-chiropractic-reduces-low-back-pain-costs/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Carpal Tunnel Syndrome and Hand PositionsThe wrist is very flexible, and the reason the wrist is so supple is because it...
11/11/2025

Carpal Tunnel Syndrome and Hand Positions

The wrist is very flexible, and the reason the wrist is so supple is because it’s made up of eight small carpal bones that are lined up in two rows of four bones each. Along with the transverse carpal ligament, these rows of carpal bones form an actual tunnel in which nine muscle tendons (and their sheaths) and the median nerve pass. If inflammation or swelling occurs that reduces the space in the carpal tunnel, then the median nerve can become compressed and restricted, which stimulates the various symptoms commonly linked to carpal tunnel syndrome (CTS). Another factor that can limit space in the carpal tunnel has to do with hand positions.

Read More
https://audubonparkwellnessblog.com/1922/carpal-tunnel-syndrome-and-hand-positions/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Recovering from WhiplashA whiplash neck injury occurs when the head is abruptly thrown backward and then forward. This v...
11/11/2025

Recovering from Whiplash

A whiplash neck injury occurs when the head is abruptly thrown backward and then forward. This violent motion, which happens faster than the body can brace against, can damage soft tissues—including ligaments, muscles, nerves, and disks—as well as cause bone injury or fracture with or without dislocation. Symptoms typically develop within days and may include neck pain and stiffness, reduced motion, headaches (often starting at the base of the skull), shoulder or upper back tenderness, dizziness, fatigue, tingling or numbness in the arms, and pain that worsens with movement. Each case is unique, making recovery time highly variable and difficult to predict.

Read More
https://audubonparkwellnessblog.com/2126/recovering-from-whiplash/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

🇺🇸 Today, we pause to honor and remember all of the brave men and women who have served our country. Your sacrifice and ...
11/11/2025

🇺🇸 Today, we pause to honor and remember all of the brave men and women who have served our country. Your sacrifice and dedication inspire us every day. From all of us at Audubon Park Chiropractic, thank you for your service.

We are open today and look forward to continuing to serve our patients with the same dedication.

11/11/2025

Occupational Exposures Linked to Heart Attack Risk.

Following an analysis of 30 years of Swedish national health data, researchers report that occupational exposure to diesel exhaust, polycyclic aromatic hydrocarbons, sulfur dioxide, carbon dioxide, cadmium, chromium, iron, and lead not only increases the risk of myocardial infarction but may account for 9% of all heart attack cases in the country.

Environmental Research, September 2025

Can Hip Osteoarthritis Be Prevented?Read Morehttps://audubonparkwellnessblog.com/1921/can-hip-osteoarthritis-be-prevente...
11/11/2025

Can Hip Osteoarthritis Be Prevented?

Read More
https://audubonparkwellnessblog.com/1921/can-hip-osteoarthritis-be-prevented-/

Comprehensive Care: Wide range of services for pain relief and improved well-being, provided by Dr. Jim and Dr. Michelle Snyder.
Convenient Walk-Ins: No appointments necessary, allowing for flexible and hassle-free visits.
Affordable and Accessible: Fast, affordable relief care with special introductory pricing for new patients.

Phone: (509) 327-4049
Address: 2909 W. Northwest Blvd, Spokane, WA 99205

Address

2909 W Northwest Boulevard
Spokane, WA
99205

Opening Hours

Monday 9am - 12pm
2pm - 6pm
Tuesday 9am - 12pm
2pm - 6pm
Wednesday 9am - 12pm
2pm - 6pm
Thursday 9am - 12pm
2pm - 6pm

Telephone

+15093274049

Website

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