02/03/2026
Prolonged high level of cortisol can throw the immune system into chaos and increase body fat... who wants that?
Control your cortisol levels by:
- Taking Pro Cortisol Balance.
Helps suppress cortisol levels.
- Supply your body with the essential nutrients.
High-quality protein, complex carbs, essential fatty acids, and vitamins & minerals.
- Don't over train.
Take your days off when your body is asking for it.
- Listen to your body.
If you're working out vigorously everyday without rest and you push through the soreness this can cause excess amounts of cortisol. Allow your body to recover from your workouts.
- Do things to counteract burn out.
Get outside, enjoy fresh air and natural sunlight, take a walk, take advantage of a 20 minute nap, listen to your favorite music or read your favorite book.
- Drink your water!
Give us a call to purchase Pro Cortisol Balance (509) 327-1994