Innovative Wellness Solutions

Innovative Wellness Solutions 📍Spokane, WA 36 years serving Functional Medicine | Functional Neurology | Zone Technique
| Optimizing health and restoring function naturally

Transform your health and wellness journey in 2026.We're offering some MAJOR savings this January, and you won't want to...
01/07/2026

Transform your health and wellness journey in 2026.
We're offering some MAJOR savings this January, and you won't want to miss out!

Bio Cleanse Special: Buy 5, Get 1 FREE!
- Only $40 each
- Includes a soothing detox foot bath
- 25-minute rejuvenating sessions
- Feel the energy balance
- Optimize your Central Nervous System function

Save $40

Send us a message for more details or give us a call! Let's make this year your healthiest one yet!

(509) 327-1994

01/06/2026

We are deeply grateful to the families who trust us with their care. It is with a humble heart we share this testimony that was left on google from an amazing family with so much appreciation for this journey and this incredible outcome. 💙

"I’ve put off writing this review because I honestly wasn’t sure where to start, but it is long overdue and much deserved.

Our son had been dealing with incredible pain that began in his ears and quickly spread to his face. He described it as shocks and as sharp, hot glass cutting his face—and it was nearly constant.

We had met with our ENT, pediatrician, two dentists, and a child neurologist. With the exception of one doctor, they all believed it to be Trigeminal Neuralgia. The only treatments offered in traditional medicine were long-term anti-seizure medication or brain surgery. We started the anti-seizure medication, and it was terrible. Although it provided some relief, our son was falling over, dizzy, and miserable. Our home life changed drastically. Everything became tense, our son was constantly agitated and in pain, and there was no relief or end in sight. Nights were filled with multiple meltdowns and many tears. Seeing your child in that much pain with no clear path forward left my husband and me feeling completely helpless.

Enter Dr. T. He was referred to us by one of our son’s teachers, and I called right away because I was desperate to try anything that might help him.

When we met with Dr. T, I had no idea what to expect and honestly had very little hope. But six doctors in, he was the only one who seemed confident he could help our son. He was knowledgeable, compassionate, and caring, and he got to work right away. We saw him very consistently—about twice a week for two months. About six weeks in, I began to see signs of our little boy again. I asked how he was feeling, and he said he was having fewer attacks. We were so thankful and relieved. About a week later, he had zero pain. I couldn’t believe it.

Our son was incredibly happy and back to his old self, and it was noticeable to everyone around him. I kept waiting for the other shoe to drop, but it didn’t. He has been free of pain for months now—and beyond that, healthier than he has ever been. You can see in the photos how thin and pale he had been; these photos were taken three months apart. He gained 10 percent of his body weight and grew an inch. Dr. T took a whole-body approach and helped his system function the way it should.

To say we are thankful is an understatement. I will be forever grateful to Dr. T—he gave us our son back. Since then, he has helped the rest of our family with several different health and wellness issues, and I wouldn’t think of taking them anywhere else. He is one of a kind, and it is truly a gift that he shares with this community."

The holidays are here🎄 Where did the year go? Please see our holiday hours as we close out 2025 and jump into 2026! Call...
12/10/2025

The holidays are here🎄 Where did the year go?
Please see our holiday hours as we close out 2025 and jump into 2026!

Call to book your holiday appointments before the chaos hits!
(509) 327-1994

Reminder that we will be closed for thanksgiving! Stock up on supplements this week and schedule your appointments for n...
11/24/2025

Reminder that we will be closed for thanksgiving!
Stock up on supplements this week and schedule your appointments for next week! 🍗

🍂 Plan Ahead for the Holiday! 🦃

In observance of the Thanksgiving holiday, our hours will be:
Open: Monday & Tuesday, November 24–25 (Regular Hours)
Closed: Wednesday through Sunday, November 26–30
We’ll reopen with regular hours on Monday, December 1st.

We’re so grateful for the incredible patients and community that have supported us this year. We hope your Thanksgiving is filled with love, gratitude, and connection. 💛

Don’t forget to schedule your next adjustment! The holidays are a busy time, and planning ahead helps ensure you don’t miss the care your body needs.
P.S. We still have a few Wellness Shield Packages available—your go-to immune support bundle to stay healthy this season!

📞 Call us to schedule and stock up! (509) 327-1994

🍂 Plan Ahead for the Holiday! 🦃In observance of the Thanksgiving holiday, our hours will be: Open: Monday & Tuesday, Nov...
11/12/2025

🍂 Plan Ahead for the Holiday! 🦃

In observance of the Thanksgiving holiday, our hours will be:
Open: Monday & Tuesday, November 24–25 (Regular Hours)
Closed: Wednesday through Sunday, November 26–30
We’ll reopen with regular hours on Monday, December 1st.

We’re so grateful for the incredible patients and community that have supported us this year. We hope your Thanksgiving is filled with love, gratitude, and connection. 💛

Don’t forget to schedule your next adjustment! The holidays are a busy time, and planning ahead helps ensure you don’t miss the care your body needs.
P.S. We still have a few Wellness Shield Packages available—your go-to immune support bundle to stay healthy this season!

📞 Call us to schedule and stock up! (509) 327-1994

When you purchase The Wellness Shield package you get all the immune boosting supplements you need to keep you and your ...
11/02/2025

When you purchase The Wellness Shield package you get all the immune boosting supplements you need to keep you and your family healthy in these colder months + a guide of how and when to take each supplement.

We have them packaged up and ready for you! Get it now for 20% off!

The cold weather is here and cold/flu season isn't far behind. Dr. T created the "Wellness Shield" Package to stay on to...
10/20/2025

The cold weather is here and cold/flu season isn't far behind. Dr. T created the "Wellness Shield" Package to stay on top of your immune system and squash colds quicker than ever before. Stock up now for the whole family.

Included:
- Bio-Immunozyme Forte
- Complete Hi D3
- Sago-C-500
- Zinc Chelate
- Immune System Stimulator Drops

Receive the Wellness Shield Package for 20% off (valued at $167) plus a how to sheet directly from Dr. T of how/when to take these to keep a strong immune system and how that changes when you or your family catches a cold.

Give us a call today to pick up your Wellness Shield. (509) 327-1994

10/14/2025

If you’re buying your immune supplements off the shelf at big box stores, you could be wasting your money.

We stock clinically-trusted, Dr. T-approved supplements that your body actually absorbs. 🌿

✨ Better ingredients. Better results.

Stop in this week and we’ll help you build your custom immune toolkit!
📞(509) 327-1994
📍103 W Indiana Ave, Spokane

10/13/2025

Using = light energy to stimulate cell repair and growth deep within your tissues takes your adjustment to the next level.
That means faster healing, more energy available to your cells, and improved ability to flush out waste. 🧬✨
It’s like giving your body a bio-hack for quicker recovery!

10/12/2025

When your spine is misaligned, it creates stress in the body—and that stress can suppress your immune function.

Routine chiropractic care helps keep the nervous system balanced and responsive, so your body can better detect and fight off illness.

🛠️ Think of adjustments as tune-ups for your health. Just like your car needs correct alignment to run correctly or other bad things can happen, your body is the same way.

10/09/2025

Natural Pain Relief You Can Feel
Chronic pain? Post-injury pain? Along with regular chiropractic care, Low Level Laser Treatment offers powerful relief by targeting the root of the discomfort.

It even lessens pain by reducing edema—meaning less puffiness, less pressure, and more comfort. 🙌

Don’t mask the pain—treat it at the source.
Let's get you living life pain free. Now that sounds like a plan!

10/07/2025

Give Your Immune System a Fighting Chance, Stock Up on Immune-Boosting Supplements

Your body fights hard to keep you well—help it out with targeted immune support. 💪

We carry high-quality supplements that go beyond your average drugstore vitamins.
✅ Zinc
✅ Vitamin D
✅ Immune blends backed by science

🛒 Come in and stock up before cold & flu season hits full swing!
📍103 W Indiana Ave, Spokane

Address

103 W Indiana Avenue
Spokane, WA
99205

Opening Hours

Monday 9am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 9am - 1pm

Telephone

+15093271994

Website

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We Do Things Differently Here.

We offer a full body/full person approach to restoring health by combining chiropractic manipulative therapy (both manual and instrument adjusting techniques) with functional integrative healthcare and biofeedback stress management.

Born and raised in Spokane, Dr. Tangeman graduated from Rogers High School. He attended Palmer College of Chiropractic West in Sunnyvale, California where he graduated in 1988.

With over 30 years of clinical experience and continuing education and training, Dr. Tangeman brings you the most up-to-date and cutting edge functional integrative healthcare possible.

Dr. Tangeman has served as a featured lecturer at conferences, university classrooms and health facilities. His commitment to sharing innovative wellness solutions is evident in his continual volunteering of his time and talent to regional athletes at the club and college level.