The Anam Cara Healing Center

The Anam Cara Healing Center A place where Community Care and Self Care meet. An oasis for healing, transformation, connection and remembering your souls innate wisdom.

Have you been feeling the call, that subtle yet persistent nudge towards something more authentic and true within you? A...
04/04/2026

Have you been feeling the call, that subtle yet persistent nudge towards something more authentic and true within you?

Are you finally ready to embark on a transformative journey and dive deep into the wellspring of your own intuitive knowing, unlocking the wisdom that resides within your very being?

Then, we invite you in the space on Monday April 13th at 6:00 pm for Spark Your Intuition with Tara Pratt

This immersive workshop strikes the match on something that's been waiting inside you — turning a quiet flicker into a steady, reliable flame.

Through guided practices, discussion, and real-world application, you'll discover how your intuition uniquely communicates with you — whether through sensing, knowing, hearing, or seeing — and learn to stop second-guessing the signals you've been receiving all along.

We'll move through a carefully curated toolkit — meditation, somatic awareness, journaling, energy protection practices, and more — each one designed to fan the spark into something you can carry with you long after the workshop ends.

No prior experience needed. Just curiosity, an open mind, and a willingness to ignite what you already know deep down.

Sign up on the Anam Cara website under Events, using the links in our bio, or by booking directly on the Anam Cara app.

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April Events are bringing in some intentional events to help you on your journey. Tuesday April 7th at 6:00 pm - The Mag...
04/02/2026

April Events are bringing in some intentional events to help you on your journey.

Tuesday April 7th at 6:00 pm - The Magnetic Mind and Muscle Testing with Molly Campbell Barton. Offered both in-person and virtually!

Monday April 13th at 6:00 pm - Spark Your Intuition with Tara Pratt

Thursday April 23rd at 6:00 pm - April Moon Circle with Anam Cara Founder, Hannah Talbot

Monday April 27th at 6:00 pm - The Embodied Voice - Speak What’s True with Hannah Talbot and The Storytelling Coach Morgan Marie

Sign up for all Anam Cara events directly on the Anam Cara app, on the website under EVENTS, or using the links in our bio.

See you there!

NEW CLASS ALERT!!! 🚨🚨🚨Join Kelsey on Wednesdays at 12:00pm for this new 30 minute Weekly Astrology Update class! Starts...
03/28/2026

NEW CLASS ALERT!!! 🚨🚨🚨

Join Kelsey on Wednesdays at 12:00pm for this new 30 minute Weekly Astrology Update class! Starts April 1st!

Join us on a grounded, practical journey as we tune into the current astrological transits and energies for the week ahead and how they’re moving through your life. In this class, we’ll explore key transits, themes, and energetic shifts and offer insight, reflection, and gentle guidance to help you move with the week ahead in a more intentional, embodied practice.

Use code: FREECLASS to join your first class free!

Book at the website under SCHEDULE, using the links in our bio, or directly on the Anam Cara app!

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Join us Thursday mornings at 8 am for Grounded In Vision with Stephanie Sauvé Bogue. .wild.studio This 30 minute weekly...
03/21/2026

Join us Thursday mornings at 8 am for Grounded In Vision with Stephanie Sauvé Bogue. .wild.studio

This 30 minute weekly class is about alchemizing the noise of the inner critic, and transcending the chaos of the world around us, so that we can come home to our own truth, energy and vision for our life.

In this class we will use mindset, energetic and somatic tools to deepen our roots, awaken creativity, inspire possibility, and create mind-heart-body-spirit coherence, so that you can remember who you are, and what you want to do with that.

Show up exactly as you are, love, all versions of you are welcome. Bring a journal, and be ready to invite in stillness, movement, breath, guided mediation and visualization practices.

No experience is needed, and all levels are welcome. New, and advanced guests will get a lot of value out of this class that will bring something a little bit fresh every week.

We would be deeply grateful and lit up to have your energy in this space, soul friend. If you feel the pull, come sit in circle with us!

Join In-Person or Virtual, by signing up on the website under SCHEDULE, using the Anam Cara app, or the links in our bio! We hope to see you in class!

Join your first class free. Use code: FREECLASS.

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Settle in, root deep and prepare to spring forward with this rejuvenating practice of presence and prayer with Rae Erick...
03/18/2026

Settle in, root deep and prepare to spring forward with this rejuvenating practice of presence and prayer with Rae Erickson.

Your voice is the key to your heart, to your body, to your own inner fortitude and regulation. When we are able to freely express and unlock the restrictions on our own voice, the body is able to respond versus react.

Sunday March 29th at 12:00 pm
Movement & Sound - A Practice of Prescence and Prayer
led by Rae Erickson
Sliding scale from $22 - $44

The intention is to meld the separation between the body, the heart, and the mind. In this workshop, Rae will guide you in the process of taking those initial steps. Class will be lead through a gentle, warming Yoga practice, Body Scan Meditation, and vocal grounding (vocal embodiment) paired with a Sound Bath.

Rae Erickson (they/them) is a 300 hour YTT certified Hatha, Yin, and Bikram Yoga Practitioner, Vocal Embodiment & Holistic Coach local to Spokane, WA.

Starting Saturday March 21st, Tara P is starting her Reiki + Chakra Clearing series! Kicking it off with the Root or Mul...
03/16/2026

Starting Saturday March 21st, Tara P is starting her Reiki + Chakra Clearing series! Kicking it off with the Root or Muladhara.

Discover the transformative power of healing energy in our Reiki + Chakra Clearing class. This class series is designed to review one of the Chakra Centers in each class, and then align and balance your body's energy to that Center using techniques, meditation, and Reiki.

What to Expect:
👋Introduction: Each class will begin with a brief overview of one of the Chakra centers. We will learn more about each of the centers, how these powerful centers work, how we can balance them, and what to do to promote more physical, emotional, and spiritual well-being.

🧘‍♀️Guided Meditation: We will then go deeper into that Chakra Center and enter into a guided meditation focused on healing within that specific center.

💿Reiki and Chakra Clearing: Experience the gentle yet powerful energy of Reiki as it flows through your body. Using the Chakra Center as our anchor for each session, you will be guided through a session aimed at channeling positive energy to clear and restore balance to your body.

Benefits:
💠Enhanced relaxation and stress relief
💠Improved energy flow and balance
💠Release of emotional and energetic blockages
💠Greater alignment of mind, body, and spirit
💠Increased sense of peace and well-being

Who Should Attend:
This class is suitable for any and all humans that are seeking an effective way to enhance their energy and well-being. No prior experience with Reiki or Chakra work is necessary. Whether you are new to these practices or looking to deepen your existing knowledge, you are welcome here.

Join your first class free using code: FREECLASS

Sign up at the Anam Cara website under Schedule, directly on the app, or using the links in our bio!

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Have you been curious about learning more about Sound? Have you been to a sound bath and thought, I want to do that? Wel...
03/16/2026

Have you been curious about learning more about Sound? Have you been to a sound bath and thought, I want to do that? Well we have just the training for you!

The Resonant Body - Sound Healing Training
Taught by Anam Cara Founder, Hannah Talbot
Saturday April 4th from 10:00 am - 4:00 pm

In The Resonant Body, you’ll explore how vibration interacts with the nervous system, the tissues of the body, and the energetic field that surrounds us. Through both learning and direct experience, you’ll discover how sound can become a powerful somatic tool for restoring balance, calming the mind, and creating healing environments.

This immersive one-day training offers a clear and grounded introduction to the foundations of sound healing, while giving you the opportunity to work directly with instruments and begin crafting your own sound experiences.

This training is designed to be approachable, experiential, and empowering. Throughout the day we will combine lecture, guided exploration, and hands-on practice so that you leave with both understanding and practical skills.

Together we will:
● Foundations of Sound Healing
● The Biofield + Energetic Resonance
● Sound Healing Tools + Instrument Exploration
● Practice Crafting a Sound Experience

Whether you are curious about sound for your own wellbeing, interested in sharing it with friends and family, or a practitioner wanting to add basic sound tools to your work, this class will give you a clear and grounded starting point.

Sign up on the Anam Cara app, on the website under EVENTS, or using the links in our bio. We hope to see you there!

Its almost the Astrological New Year and we decided that having our in house Astrologer Kelsey do an event to kick it of...
03/14/2026

Its almost the Astrological New Year and we decided that having our in house Astrologer Kelsey do an event to kick it off would be the most perfect way to usher in this turn of the wheel.

Astrological New Year & The Cosmic Wheel
Monday March 23rd at 6:00 pm
led by Kelsey Adkins

During this special event we will journey around the entire cosmic wheel and meet each of the archetypes that make up our natal charts, begin understanding each of energies in the zodiac like they're our old friends and how they are all interconnected to tell you a story. So.. if you're dying to know why all Leo's are like that or how an Aries is always 13 places at once or simply what the heck Venus in Pisces means... Come, be my guest. We're gonna break it ALL down.

About Kelsey:
Storytelling has always been a part of my heart. I have always been drawn to the deeper layers of the emotional wavelength that we live in and I've always loved being a listener and a nurturer. Astrology really found me in my teenage years as a personal interest (just a girlie with a knack for pattern recognition) and eventually it became a tool for my own self exploration. As I continued to experience synchronicities and deepened my knowledge I naturally became interested in how I could use this language and information to help others connect and love themselves deeper.

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If you can't make it to Bali, this is a prefect little "Staycation." Join Hannah at the CDA Resort for a fun overnight r...
03/11/2026

If you can't make it to Bali, this is a prefect little "Staycation." Join Hannah at the CDA Resort for a fun overnight retreat!

Live Well Overnight Spa Retreats - A Season to Breathe Retreat
March 22nd and 23rd

In addition to Spa Services and an Overnight Resort Getaway, this incredible overnight retreat includes an evening Spring Equinox Renewal Workshop, followed by a morning Beginner Breathwork and Sound Bath with Hannah Talbot the founder and owner of Anam Cara. Check out the itinerary below:

Sunday, March 22nd:
- 4 PM: Resort Check-In
- 5PM - 6:30 PM: Spring Equinox Renewal workshop in Boardroom 5ABC

Monday, March 23rd:
- 9 AM – 10 AM: Beginner breathwork and sound bath in Boardroom 5ABC
- 12 PM: Late Guestroom Check-Out

Our March Retreat includes 50-Minute Spa Service of Your Choice, per guest.
* Note: Guest to book spa service(s) at time of their choice on Sunday or Monday (8 AM-8 PM)

Book your stay at the CDA Resort Spa website under Live Well Retreats for March.
https://www.cdaresortspa.com/live-well-retreats/ -2026

We are so excited to have Ashlie Standow as not only a teacher on Monday mornings, but she is also now offering 1:1 sess...
03/09/2026

We are so excited to have Ashlie Standow as not only a teacher on Monday mornings, but she is also now offering 1:1 sessions and private sound bath sessions.


Ashlie is a Sound Therapist, Reiki Practitioner, and Nurse. With over 7 years of beside nursing experience, she has found a deep understanding of how physical healing is divinely tied into our emotional and spiritual well-being. I believe that integrating sound healing, hands-on reiki, somatic practices, aromatherapy and breath work can help create harmony within ourselves providing deep healing and rest. Every session is a unique healing journey tailored to each individual.

Book a session with Ashlie directly at the website under Practitioners.
https://www.anamcarahealing.center/ashlie

You can also find her leading class on Monday mornings at 7 am for her class MOONDay.

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What if we told you that we offer a 45 minute Sound Bath + Reiki class 1-2 times per month? What if we also told you it...
03/06/2026

What if we told you that we offer a 45 minute Sound Bath + Reiki class 1-2 times per month?

What if we also told you its free with your Anam Cara membership, aaaaaaand only $22 for an in-person drop in or $17 for virtual drop in?

Well guess what? We just did! Come hand this Saturday at 10:00 am for Reiki + Sound Synergy with Tara Pratt

In this 45 minute class you will be guided through a meditation, and then led on an immersive sound journey, followed by some hands on Reiki (this can be hands off if you prefer, consent will be discussed prior.)

The following Reiki + Sound Synergy is March 28th with Ashlie Standow and then back with Kianna in April.

Sign up on the app, directly on the Anam Cara website under SCHEDULE, or using the links in our bio.

Photos by the amazingly talented:

We just added this last minute special Sound Healing and Energy Weaving event with Priestess Aura Bird to our line up th...
03/04/2026

We just added this last minute special Sound Healing and Energy Weaving event with Priestess Aura Bird to our line up this month, and you do not want to miss it!!

Aura Bird is visiting from Portland to lead a very special retreat with Paige of .sacredbecoming and she was gracious enough to take some time before the retreat to host a Sound Bath for all of us at Anam Cara.

Wednesday March 11th at 6:00 pm
Sound Healing & Energy Weaving with Aura Bird
Sliding scale pricing $44-$77

Aura Bird brings in her knowledge and wisdom, guiding you on an immersive psionic delta-wave sound journey. Through crystal singing bowls, percussion, and sacred instruments, she create astral-inspired soundscapes for deep nervous system restoration and expanded awareness. Each experience is a ceremonial container for healing and remembrance.

Sign up on the Anam Cara app, using the links in our bio, or on the website under EVENTS.

Address

7 S Howard Street Suite 210
Spokane, WA
99201

Opening Hours

Monday 7am - 10pm
Tuesday 7am - 10pm
Wednesday 7am - 11pm
Thursday 7am - 10pm
Friday 7am - 10pm
Saturday 7am - 10pm
Sunday 7am - 10pm

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