What are the opening hours?

Monday 7am - 10pm Tuesday 7am - 10pm Wednesday 7am - 11pm Thursday 7am - 10pm Friday 7am - 10pm Saturday 7am - 10pm Sunday 7am - 10pm

The Anam Cara Healing Center

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United States
Spokane, WA
The Anam Cara Healing Center

A place where Community Care and Self Care meet. An oasis for healing, transformation, connection and remembering your souls innate wisdom.

11/17/2025

Our November Moon Circle will be our 46th consecutive gathering. 🌛🌜

Thursday November 20th at 6:00 pm

In these gatherings we take time to honor the changing of the seasons, of course, but we also gather as women to talk about our lives. Releasing our pasts, and reclaiming our dreams. We gather in these groups to not only be heard, but to listen and witness the other women who may just need someone to listen and hear them.

Sign up on the website under EVENTS, directly on the Anam Cara app, or using the links in our bio.

10/30/2025

Our November events are coming in Hot 🔥🔥🔥

Nov 6th at 6:00 pm we welcome in Kenzie and Ashlie for a Special Pop-Up event.
Mat Pilates and Sound Bath: A Journey of Body & Sound

Monday nights starting Nov 10th - Dec 1st at 6:00 pm
How to Love Midlife a 4 Week Book Circle with Paige Mahoney. This is a 4 week meet up using the book "Learning How to Love Midlife" by Chip Conley.

Nov 12th at 6:00 pm we have Sesalee Surls of Haven House Collective back in for
Intro To Shadow Work
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Nov 15th and 16th we have our 2-day Reiki Two Training with Anam Cara Founder, Hannah Talbot. Strengthen your knowledge of Reiki practice through instruction, deep discussion, sharing, meditation, ceremony, and hands-on practice. Learn three of the five sacred Reiki symbols, how to draw them, how to activate them and when to use them, and plenty of time to practice.

Nov 20th at 6:00 pm we have our monthly Moon Circle with Hannah Talbot
Each month is different and this will be our 46th moon circle

Nov 29th 10 am - 2 pm we are doing a FREE Small Business Saturday event with hourly gift raffles, crafts, mulled wine and snacks. Come shop small business and support a women owned business. We will also have apothecary items on sale as well as gift boxes!

10/24/2025

If you are seeking this course then you have already found your way to Reiki and experienced it to be one of the clearest, most profound modalities of healing there is.

If you are seeking this course then you already know to walk with Reiki is a way of being, it weaves its way into your life in the most magical ways and connects you to something beyond measure, beyond definition.

Reiki Level Two
Taught by Anam Cara founder, Hannah Talbot
November 15th and 15th
10:00 am - 4:00 pm both days

This is the next step on your Reiki journey. During this Usui Reiki Level Two certification course you will: Strengthen your knowledge of Reiki practice through instruction, deep discussion, sharing, meditation, ceremony, and hands-on practice. Learn three of the five sacred Reiki symbols, how to draw them, how to activate them and when to use them Learn how to give Distance Reiki and use this energy across time and space. Refine your practitioner skills. Deepen your understanding of energetic systems within the body. Go to the underlying layers of emotional and physical healing. Strengthen your connection to your spiritual team and how to work with them for deeper healing.

Sign up on the Anam Cara website under Events, on the Anam Cara app, or using the links in Bio.

10/20/2025

We have rescheduled Into To Shadow Work with Sesalee Surls of Haven House Collective .collective

Intro To Shadow Work
Wednesday Nov 12th at 6:00 pm

This is an introductory session into shadow work, where we’ll begin uncovering the hidden parts of yourself that are often repressed, denied, or unseen. This event will gently guide you through the foundational concepts of shadow work—integrating those unconscious aspects of yourself in order to live more authentically.

Through breathing exercises, thought-provoking journaling prompts, and group sharing, you'll start the process of reclaiming and embracing all parts of who you are. This is your first step toward healing and self-discovery—come explore the transformative power of shadow work!

Sesalee is a passionate Shadow Work Coach and Certified Somatic Educator with over 7 years of experience in the healing arts. Specializing in somatic practices, she believes that true authenticity can only be achieved through understanding and integrating the shadow side of ourselves.

With a deep commitment to holistic healing, Sesalee blends somatic techniques and integrative healing arts to guide her clients on a transformative journey of self-discovery and personal growth. Through her work, she helps individuals reconnect with their true selves and live with greater awareness, purpose, and connection.

Sign up on the website under EVENTS, on the Anam Cara App, or using the links in our Bio. See you there.

10/18/2025

We cannot wait to have one of our very own Reiki and Somatic Energy Practitioners Ashlie Standow and Pilates Queen Kenzie Quaintance in to the space for an evening of movement leading into stillness.

Pop-Up Mat Pilates & Sound Bath - A Journey of Body & Sound
November 6th at 6:00 pm

This special event will start with a gentle Pilates flow, led by Kenzie, designed to get you out of your mind and into your body. After shifting your energy through the gift of physical movement, you will be guided into an immersive sound experience from Sound Therapist and Reiki Practitioner, Ashlie.

Sign up on the Anam Cara website under EVENTS, directly on the Anam Cara app, or using the links in our bio.

10/16/2025

Meet Mikayla Daniels (if you haven't already)

She is a Spokane based writer, director, actor, model, and KSPS PBS Saturday Night Cinema writer/host. And at the end of the month we are so lucky to have her lead us in a night of witchy fun!

Join Mikayla for a night of Samhain Witch Rituals on Oct 30th at 6:00 pm.

A little spell work, a little spirit work, some dancing barefoot, all to help ring in the thinning veil. We have been brewing something with Mikayla for a while. You do not want to miss this event!

More about Mikayla:
Mikayla got into Witchcraft as a teenager but didn't start her serious practice until she turned 30. For the last 16 years she has focused on the art of Witchcraft and the deep dives into the practice. Since she was old enough to read, she has been drawn to Samhain/Halloween and it has always been her favorite holiday.

Sign up on the Anam Cara app, on the website under Events, or using the links in our bio! We hope to see you there.

10/14/2025

We have an extra special witchy evening planned for Oct 30th, when the veil thins and Samhain begins.

Join Anam Cara's resident witch, Mikayla Daniels as she guides you through some of her favorite witchy rituals to celebrate Samhain.

Samhain Witch Rituals
Thursday Oct 30th at 6:00 pm

A little spell work, a little spirit work, some dancing barefoot, all to help ring in the thinning veil.

Samhain is considered the Celtic New Year and a liminal time when the boundary between the living and the spirit worlds was believed to thin, allowing for interaction with ancestors and spirits. The festival usually involved bonfires, feasts, divination, and costumes to ward off spirits. Samhain is considered the origin of modern Halloween traditions, like trick-or-treating and Jack-o'-lanterns.

Mikayla got into Witchcraft as a teenager but didn't start her serious practice until she turned 30. For the last 16 years she has focused on the art of Witchcraft and the deep dives into the practice. Since she was old enough to read, she has been drawn to Samhain/Halloween and it has always been her favorite holiday.

Come hang with Mikayla and take part in some of these fun rituals to honor the season.

10/12/2025

Don't miss Mike's last Monday class, Monday at 7:00 am! ⏰

Beginning Your Week In Wonder
Monday October 13th at 7:00 am christie

Some of you know Mike is a poet and writer, but what most of you don't know is that he is going to be busy with a writing program for the next 8 months, which means we are going to loose our Mondays with Mike.

But that being said, we are super excited for the magic we know that he is going to bring after this 8 month cohort.

He wasn't able to do a proper ending to his class and wanted to make sure he didn't just drop off with nothing, so if you wanted to send him off with some words of encouragement, then join this class in person or virtually Monday the 13th!

We are positive that this won't be the last you see of him in the space.

**If you haven't got a copy of Mike's book, we have a couple in the Apothecary you definitely want to check out!

📸 of AC:

10/09/2025

We are so lucky to have Zach Rehder back in studio for his amazing Breathwork Events.

Illuminate Breathwork for Healing & Awakening
Monday October 20th at 7:00 pm

The process is gentle, safe, and loving; almost everyone will have a deep moving experience. As an added benefit, Breathwork is incredibly healthy for the body. You will be conscious the whole time and totally in control. Please come prepared for immediate growth and a powerful experience.

Benefits can include:

• Dissolve stress and anxiety issues
• Release old baggage and limiting beliefs
• Increased levels of awareness and intuition
• Heal emotional contributors to physical dis-ease
• Unblock the creative process
• Increased Energy Levels
�• Deepen a spiritual connection
• A safe and natural way to experience expanded states of consciousness
• And much more...�

***NOTE: Please wear loose, comfortable clothing and bring a yoga mat, blanket and pillow. It's preferable not to eat for at least 1 hour prior. We will provide eye masks or you can bring your own.

DISCLAIMER AND CONTRAINDICATIONS:
Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator.

10/07/2025

For the October Moon Circle we will be honoring Samhain and the thinning of the veil.

This time of year always brings in the energy of family and togetherness, of taking account for all that we have "harvested" over the spring and summer seasons. Come join as we talk about this next turn in the Wheel of the Season and make broomsticks! It will be fun, you do not want to miss out!

Moon Circle
Wed October 15th at 6:00 pm

Sign up using the links in our bio, directly on the Anam Cara app, or on the website under EVENTS.

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10/06/2025

Its time to start booking those Holiday Parties!

Whether you are needing a space for a holiday work party, birthday party, or even baby shower, Anam Cara is the place. We offer very competitive pricing, all while in a gorgeous location in downtown Spokane, with all the amenities you would need.

You can rent the space as-is, or let us assist you with curating the perfect party. We offer elevated food and drink options along with lots of ways to bring teams together, celebrate your loved one, or bring more mindfulness into your group of friends or family.

From private sound baths and energy work, to activities like candle making, flower crowns, mothers blessings, corporate mindfulness training, we can tailor the day to you and your groups needs.

Contact us today if you would like to know more or see if your date is available.

Address

7 S Howard Street Suite 210
Spokane, WA
99201

Opening Hours

Monday	7am - 10pm
Tuesday	7am - 10pm
Wednesday	7am - 11pm
Thursday	7am - 10pm
Friday	7am - 10pm
Saturday	7am - 10pm
Sunday	7am - 10pm

Website

https://www.anamcarahealing.center/

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