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Ravens Nest Wellness

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Spokane, WA
Ravens Nest Wellness

Registered subsidiary of Raven, Inc.

Ravens Nest Wellness - Raven Water Blossom - Holistic Wellness - Reiki, Yoga, Sound Healing | The Nest Metaphysical Shop - Metaphysical Supplies, Candles, Books & More

04/05/2026

Hey Friends!

Just a quick reminder to everyone that this week will be the last week that we practice together as classes will be on pause for the following week. My partner is having top surgery and I’ll be taking care of them while they recover. I appreciate your support as we navigate this next couple of weeks. This community is amazing and I am looking forward to coming back as soon as possible.

In the meantime, while I’m away, I’d like to remind you that there are over 300 recorded practices available on my YouTube Channel if you are looking for an at home practice. These are freely available and an option anytime you want to engage in the practices we’ve held together over the years.

This week you can still practice with me:

Today (Sunday) 4PM PST Yin Yoga

Tuesday 4.7.26 11AM Yin Yoga & Reiki .hillyard

Thursday 4.9.26 5PM PST Gentle Yoga

All classes held are available In person & Online

Find out more here & register : https://ravensnestwellness.square.site/yoga-classes

We will return to our regular schedule on April 18th with Yin Yoga @ 9AM PST

Also, there’s still time to sign up for our Spring Reiki & Sound Healing Event on April 25th 12-1:30PM (In Person & Online)

Secure Your Spot & Register Here: https://ravensnestwellness.square.site/events

Thank you again for your continued support. Leading the events and classes is such a joyful part of my experience and I’m overwhelmed with the love and supportive messages from all of you. See you soon!

04/04/2026

Hey friends!

Our next community Reiki Journey & Sound Bath is THIS MONTH ✨✨✨

Spring is one of my favorite times of year and I can’t wait to share this experience with you. Registration is live and details are below.

In-person space is limited so make sure to grab your ticket as these events fill up quickly.

ROOT, RESTORE, BLOOM- Reiki + Sound Healing
April 25th | 12–1:30 PM

This experience is an opportunity to pause, rest, and plant intentions for the season ahead allowing what is meant for you to bloom in its own time.

•https://www.soulscenter.com/spring-reiki-and-sound.html

03/22/2026

Hi everyone! I just wanted to share a few updates for the season ⤵️

There’s a noticeable shift happening right now.

The days are getting longer, the light feels different, and there’s a quiet sense of movement returning. Spring isn’t just about rest anymore but about re-engaging, little by little.

Our Spring Theme is Reawakening & Momentum

This season, our practice will begin to build energy again but in a way that feels steady and sustainable.

We’ll explore:

• Reintroducing movement and flow
• Building gentle strength and stability
• Creating momentum without overwhelm
• Staying connected to the body as energy rises

This is about waking things up physically, mentally, and energetically and allowing that momentum to grow over time.

You might notice more heat, more mobility, or even a desire to move differently. Follow that, but stay anchored in awareness.

April Schedule Updates ⤵️

I’ll be taking some time in April to support my wife after surgery. Thank you for your flexibility and care during this time.

There will be no class on:
• Saturday, April 11th
• Sunday, April 12th
• Tuesday, April 14th
• Thursday, April 16th

If you’re purchasing a monthly pass, you can use:
APRILPASSDISCOUNT for $10 off in April.

Join us for weekly classes :

Sunday Yin Yoga 4PM
Tuesday Yin &Reiki 11AM .hillyard
Thursday Gentle Yoga 5PM
Saturday Yin Yoga 9AM

Spring Offerings⤵️

We have some beautiful opportunities to gather this season:

✨ROOT, RESTORE, BLOOM- Reiki + Sound Healing
April 25th | 12–1:30 PM

This experience is an opportunity to pause, rest, and plant intentions for the season ahead — allowing what is meant for you to bloom in its own time.

•https://www.soulscenter.com/spring-reiki-and-sound.html

Spring Yoga Retreat
May 24th 11AM-3PM

An inspiring retreat crafted to tap into the energy of spring and hold space for your creativity to bloom!

•https://www.soulscenter.com/spring-yoga-retreat.html

I’m lookin forward to sharing these spaces with you in the coming months. Thanks friends!

03/16/2026

This week we reach a natural point of balance in the year where light and dark meet for a moment before the days begin to lengthen again.

Energetically, this week marks a threshold. Winter begins to soften, and the first signs of outward movement return. In nature, this doesn’t happen all at once. Growth begins quietly beneath the surface before anything fully blooms.

Our bodies follow this same rhythm.

This month’s yin yoga classes are an invitation to practice in that in-between space. The time on our mat is spent honoring the steadiness and rest of winter while gently making room for the emerging energy of spring.

Rather than pushing into change, we listen for it.

Where does the body still want stillness?
Where is there a little more space, breath, or curiosity?

The equinox is a moment of transition, a doorway between seasons.

Join me for weekly classes ⬇️

Sunday Yin Yoga 4PM

Tuesday Yin & Reiki .hillyard 11AM

Thursday Gentle Yoga 5PM

Saturday Yin Yoga 9AM

✨Registration Required : https://ravensnestwellness.square.site/yoga-classes

03/12/2026

Registration Open 📣

Spring Creativity Retreat

Spring is a beautiful time to reconnect with inspiration, shake off the heaviness of winter, and let new ideas begin to bloom. This small, cozy retreat is designed to give you space to slow down, move your body, connect with others, and gently tap back into your creative flow.

We’ll begin with a 1-hour gentle yoga practice focused on awakening creativity and opening the body to fresh seasonal energy. After yoga, we’ll gather for a relaxed potluck brunch and time to connect in community.

Then we’ll move into a period of open creative time. You’re welcome to make a vision board, journal, sketch, or explore any creative practice that feels inspiring. And if your body is asking for something quieter, you’re also welcome to simply rest, reflect, or enjoy some peaceful downtime. This portion of the retreat is intentionally spacious so you can follow what feels most nourishing.

We’ll close the afternoon with a 1-hour guided meditation and Reiki session to help integrate the day, ground your intentions, and leave feeling calm, inspired, and aligned.

This is an in-person gathering with just 6 spots available, creating an intimate and supportive space for connection, creativity, and restoration.

May 24 | 11 AM – 3 PM
Hosted at Soul’s Center Spokane
707 N Cedar St. Ste. 2
Spokane, WA

Suggested Investment: $75

Please bring a dish to share for the potluck brunch and any creative materials you’d like for vision boarding or art time (optional). Some supplies will be provided for the vision boards, bring anything that is personal that you may wish to add

Sign Up Here : https://www.soulscenter.com/store/p71/Spring_Yoga_Retreat_Retreat.html

02/26/2026

March is kind of a weird month—in the best way. We’re not fully done with winter, but we’re definitely not starting fresh like it’s full-on spring yet either. The light is changing, the days feel a little longer, and there’s this subtle sense that things are beginning to wake up… even if we’re still craving naps and cozy layers.

So this month is all about the in-between. The pause. The threshold. We’re not rushing out of rest mode, and we’re not forcing new energy to show up. We’re just noticing what’s starting to shift.

Around the Spring Equinox, there’s this natural moment of balance—equal light and dark. It’s a great reminder that we don’t have to flip a switch from “hibernation” to “let’s goooo.” We can hold both. A little more energy and a need for gentleness. A hint of motivation and permission to move slow.

In our March practices, we’ll start to gently bridge what we’ve been cultivating through winter—rest, inner support, listening inward—with the early stirrings of spring. Think: small movements, a little more breath, a little more curiosity. No big leaps. Just easy steps forward, one moment at a time.
Weekly Yoga Schedule (PST)

Sunday |4PM - Yin Yoga @ Souls Center Spokane (In-person & Online)
Tuesday | 11AM – Yin Yoga & Reiki @ Alchemy Hillyard
Thursday | 5PM – Gentle Yoga @ Soul’s Center (In-person & Online)
Saturday | 9AM – Yin Yoga @ Soul’s Center (In-person & Online)

Sliding Scale: $10–$25 per class | Unlimited Pass: $55.55/month
Registration is required for all classes.

https://ravensnestwellness.square.site/yoga-classes

Don’t forget to renew your monthly pass for this month.

Unlimited Yoga Pass Perks
• Bring one guest free each month
• 10% Off Reiki Services
• 15% Off all retail at The Nest Metaphysical Shop

02/20/2026

You can add a FREE Oracle reading to any energy work session you book with Ravens Nest Wellness.

And if you’re just wanting Oracle on its own, you can book a stand-alone Oracle reading for $33, offered in person or virtually.

Pictured here is one of my favorite decks, the Soul Mirror Oracle — it always brings through the kind of insights that land right when you need them.

If you’ve been feeling called to pull some cards, get a little clarity, or just check in with yourself energetically… this is your sign.

Book Here: https://ravensnestwellness.glossgenius.com

02/13/2026

This morning I was doing a reading for a session tomorrow and I decided to pull a card for the collective. If this resonates with you, explore the reflections below ⬇️

Right now, we’re being asked to look at how we’re seeing things (not just what’s happening, but the lens we’re viewing it through.)

You may not be able to control every situation…
But you can shift your perspective.

And that shift changes everything.

This card reminds us that while we can’t always control circumstances, we can shift our perspective. And that shift alone can completely change our experience.

Some of us may be realizing that we’ve outgrown old narratives. Old reactions. Old limitations. There’s a collective awakening happening here a deeper consciousness coming online. We’re being asked to look beneath the surface and notice what’s really going on.

Where might we be seeing through fear instead of awareness?

Where might there be a lesson disguised as an obstacle?

Energy is moving quickly right now. The more we step into our authentic selves and release perceived limitations, the faster things align. Awareness is like a muscle and the more we use it, the stronger it becomes.

This card is also a reminder that our perspective doesn’t just impact us it influences the people around us. When we choose growth, reflection, and consciousness, we create a ripple effect.

Reflection for this week:

• What changes when I look at this differently?
• Where can I respond instead of react?
• What hidden gift might be inside this experience?

*Reminder- Oracle readings can be added to any session you book with me as a FREE add-on.

Book here:
https://ravensnestwellness.glossgenius.com

02/04/2026

New offering, new way to move, new way to trust your body

I’m officially launching Functional Movement Yoga + Reiki Integration — a 90-minute, one-on-one experience designed to help you build real-life strength, confidence, and movement skills you can carry into your everyday life.

What’s included:
✨ 60 minutes of functional, mindful movement focused on how you actually sit, stand, lift, step, twist, and get up and down
✨ 30 minutes of supported integration with Reiki to help your nervous system absorb and settle into what your body just learned

Pricing: $135 per session

Ways to work together:

You’re invited into a six-session journey, offered once a month or bi-weekly, focused on building the strength, confidence, and skills to continue your practice on your own — with support, accountability, and space to grow along the way.

This is less about “perfect poses” and more about feeling capable in your body and in your life.

Book your consultation now and let’s explore working together:
🔗 https://ravensnestwellness.glossgenius.com

02/01/2026

Congratulations to our lucky winner of the New Year Sound Bath Giveaway!

We’re so excited to share this moment of rest, renewal, and deep listening with you. May this sound healing session be a space to soften, receive, and begin the year feeling supported and nourished from the inside out.

Thank you to everyone who entered and shared in the energy of this offering. Stay tuned for more giveaways, seasonal rituals, and healing experiences coming your way.

Address

707 N Cedar Street 1A
Spokane, WA
99201

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Thursday	10am - 7pm
Saturday	10am - 7pm
Sunday	10am - 7pm

Telephone

+15098180677

Website

https://ravensnestwellness.my.canva.site/, https://ravensnestwellness.my.canva.site/the-nest-pop-up-shop

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