U-District PT

U-District PT 3 Amazing Locations: Downtown, Liberty Lake & Kendall Yards This philosophy focuses on treating the causes of dysfunction, not just the symptoms.

Physical Therapy
We provide orthopedic and sports physical therapy services to individuals of all ages and abilities. Our treatments utilize the principles of functional rehab to facilitate your return to everyday life, work, and play. When appropriate, we’ll get you on your feet to restore normal motion, reduce pain, and facilitate healing. More importantly, our therapy is fun and interactive! Performance Training
We work with youth, high school, collegiate, and professional athletes from all over the Northwest. Our programs are unique to every athlete who walks in the door. After assessing your strengths and weaknesses, our physical therapists and certified strength & conditioning specialists will design an individualized sport specific program. All our performance trainers are certified through the National Strength & Conditioning Association and Nike SPARQ. Expect to improve your speed, agility, vertical jump, core strength, balance, and personal confidence. We offer both individual and small group training scheduled around our clients’ busy lives. Personal Training
Our facility and specialized approach to exercise allows you to escape the traditional routine of the gym. Our philosophy is different from any gym you have experienced! All our personal trainers are certified by the most respected organization, the National Strength and Conditioning Association. Our unique, client-centered, functional training is unmatched. Say goodbye to boring workouts! U-District Foundation
To truly impact someone, you have to train more than their body. Our goal is to inspire and educate kids to live healthier lives. We put on free Fitness & Fun camps during summer and winter breaks, provide certified sport trainers to local schools who need assistance with their PE programs, and give scholarships to deserving youth.

11/14/2025

Question of the Week: What is your go-to restaurant in Spokane? 🍽️

Check out some of our favorite spots, and remember to donate to the UDPT Food Drive!

Congratulations to Micah for graduating today! 🎉All of your hard work has paid off! We’re so excited for you to get back...
11/13/2025

Congratulations to Micah for graduating today! 🎉

All of your hard work has paid off! We’re so excited for you to get back into running! 🏃🏻‍♂️

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If you can relate to any of these feelings, our counseling team is here to support you! At U-District, we support client...
11/12/2025

If you can relate to any of these feelings, our counseling team is here to support you!

At U-District, we support clients with a range of needs, including:

⭐️ Performance struggles such as anxiety, motivation, and confidence

⭐️ Mental health concerns like stress, depression, and emotional regulation

⭐️ Sports psychology skills including mindfulness, visualization, and self-talk

⭐️ Peak performance training to enhance consistency, focus, and resilience

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Another graduation day! 🎓🎉We are so proud of the effort and progress that led to this day, Caitlin! Can’t wait to see wh...
11/11/2025

Another graduation day! 🎓🎉

We are so proud of the effort and progress that led to this day, Caitlin! Can’t wait to see what you’ll do next!

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Congratulations to Kevin, a long-time member of our Force strength class, for competing in the Senior Olympics! Kevin’s ...
11/11/2025

Congratulations to Kevin, a long-time member of our Force strength class, for competing in the Senior Olympics!

Kevin’s softball team won Gold, defending their first-place finish from last year! 🥇

Held in St. George, Utah, the Senior Olympics has 42 events, with 10,000 athletes from 87 countries.

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11/07/2025

Question of the Week: If you could only eat one food for the rest of your life, what food would you pick??

And REMINDER to donate to the UDPT Food Drive! 🥫

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Want to win TWO TICKETS to the Gonzaga Men’s Basketball game on November 17th?? For every five pounds of food you donate...
11/06/2025

Want to win TWO TICKETS to the Gonzaga Men’s Basketball game on November 17th??

For every five pounds of food you donate to the UDPT food drive from November 10th through the 13th, you’ll be entered into a raffle to win the tickets!! 🎟️

Donate to win the chance to cheer on the ZAGS! The winner will be announced Friday, November 14th!

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Happy November! 🦃🍂Here’s your reminder that the UDPT Food Drive has begun! Drop off non-perishable food or cash at any o...
11/02/2025

Happy November! 🦃🍂

Here’s your reminder that the UDPT Food Drive has begun! Drop off non-perishable food or cash at any of the three U-District locations!

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11/01/2025

Recognize these movie characters? 🎥

Watch until the end for some bloopers!

10/31/2025

Some creative costumes at the Downtown clinic today 👀

This year’s Downtown theme: Dress as a Movie Character from the Decade You Were Born In 🎬🍿

Wishing you a Happy Halloween from the Minions at Kendall Yards!! 🤩⚠️
10/31/2025

Wishing you a Happy Halloween from the Minions at Kendall Yards!! 🤩⚠️

Address

730 N Hamilton Street
Spokane, WA
99202

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+15094587686

Website

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Our Story

Physical Therapy We provide orthopedic and sports physical therapy services to individuals of all ages and abilities. Our treatments utilize the principles of functional rehab to facilitate your return to everyday life, work, and play. When appropriate, we’ll get you on your feet to restore normal motion, reduce pain, and facilitate healing. This philosophy focuses on treating the causes of dysfunction, not just the symptoms. More importantly, our therapy is fun and interactive! Performance Training We work with youth, high school, collegiate, and professional athletes from all over the Northwest. Our programs are unique to every athlete who walks in the door. After assessing your strengths and weaknesses, our physical therapists and certified strength & conditioning specialists will design an individualized sport specific program. All our performance trainers are certified through the National Strength & Conditioning Association and Nike SPARQ. Expect to improve your speed, agility, vertical jump, core strength, balance, and personal confidence. We offer both individual and small group training scheduled around our clients’ busy lives. Personal Training Our facility and specialized approach to exercise allows you to escape the traditional routine of the gym. Our philosophy is different from any gym you have experienced! All our personal trainers are certified by the most respected organization, the National Strength and Conditioning Association. Our unique, client-centered, functional training is unmatched. Say goodbye to boring workouts! Soccer Center Conveniently located in our Downtown facility, the U-District Soccer Center has top of the line Sprint Turf, glass boards, and plenty of room for spectators. We offer youth and adult soccer leagues, as well as facility rentals for soccer, football, field hockey, birthday parties, and more! U-District Foundation To truly impact someone, you have to train more than their body. Our goal is to inspire and educate kids to live healthier lives. We put on free Fitness & Fun camps during summer and winter breaks, provide certified sport trainers to local schools who need assistance with their PE programs, and give scholarships to deserving youth.