What are the opening hours?

Monday 5am - 8:30pm Tuesday 5am - 8:30pm Wednesday 5am - 9pm Thursday 5am - 8:30pm Friday 5am - 7:30pm Saturday 8am - 2pm Sunday 8am - 8:30pm

Shala Living Yoga

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United States
Spokane, WA
Shala Living Yoga

Yoga is not about the external, it’s about your practice and radical self acceptance.
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03/05/2026

Testimonial Thursday is here! We love it when you tell us your thoughts. 💗

03/03/2026

Are you feeling sluggish? Is your digestive system compromised in any way? Have you been feeling like you want to connect to your body's own healing process and your inner guidance?

You may benefit from an Ayurvedic Cleanse! Join us for a structured, community-centric cleanse: Education, Support, and more.

02/28/2026

Did February fly by for you too? We'd like to celebrate five fabulous birthdays this month!

February 18th: Robert Gregg, Phoebe Sinclair, and Ellen McCoy
February 21st: Amanda Smathers
February 23rd: Brian Pagano

02/23/2026

As day and night come into balance, we’ll slow down, soften, and create space for new beginnings. Through long, grounding holds, gentle breath, and quiet reflection, we’ll welcome the energy of the season and plant intentions for what’s ready to bloom.
Come as you are. Leave feeling balanced, renewed, and aligned with the turning of the season.

Richelle Lee guides you through the reflective practice of Yin yoga with the assistance of Becca's therapeutic touch. All while the healing sound of handpan eases you into a blissful meditation.

02/21/2026

Introducing: Hannah Siglin 🎸

A wonderfully whimsical folk musician, yogi, and gardener from Spokane, WA. Raised on John Denver and studied as a classical musician, Hannah's music combines intricate fingerstyle guitar with rootsy folk sensibilities. A lover of all things beautiful and mellow, she hopes you will be nourished and uplifted by her gentle singing and acoustic guitar accompaniment in this slow flow!

Fun facts:
🌟I have 5 chickens and two cats
🌟I believe in fairies
🌟I love to work with medicinal plants and make beautiful herbal potions

02/16/2026

Can you do us a solid? Vote, like, and share! ✨ Even better, let us know why we're your favorite yoga studio in the comments below. 🙏

02/13/2026

If you live in the same household you're eligible for our special Partner Membership:

First person pays the normal regular member price of $135/month, and the second person gets it for $67.50/month.

Contact us at (509) 919-9940 to redeem this discount!

02/12/2026

Can you do us a solid? Vote, like, and share! ✨ Even better, let us know why we're your favorite yoga studio in the comments below. 🙏

https://wlla.io/tdg9e

02/03/2026

Please join us for this lighthearted Partner Yoga and Cacao Gathering: Bring your authentic self and a partner of your choice!

01/24/2026

Happy Birthday to Jill Herrera, our incredible Kundalini instructor. She is a writer, mushroom hunter, ex-farmer, and mom to two radical beings. Catch her classes up to three times a week: Monday, Wednesday, and Thursday

01/22/2026

🌿🐎 Yin + Nidra for the Year of the Fire Horse

Celebrate Lunar New Year with Lillian as she guides us through the first gathering of a five-part Yin + Nidra journey that moves with the seasons through the lens of Traditional Chinese Medicine’s Five Elements — Wood, Fire, Earth, Metal, and Water.

For this first offering, we welcome the Lunar New Year and the energy of the Fire Horse by exploring the Spring Wood element, the energy of roots pushing into soil, shoots reaching for light, and new visions quietly forming. Through long-held Yin poses and gentle Gua Sha along the Liver and Gallbladder meridians, we’ll soften stagnation and support emotional flow, closing with a deeply restorative Yoga Nidra to integrate the practice and soothe the nervous system.

✨ Participants will receive a free Gua Sha tool, and we’ll share medicinal + celebratory dessert snacks together in honor of the Lunar New Year.

This is an accessible, welcoming practice — no prior experience needed. Bring your friends, your breath, and your curiosity.

Join us in this slow, seasonal, and deeply nourishing offering. 🌱

01/19/2026

Meagan offers you another seasonal release! Her grounded guidance and sound healing will ease you into a gentle relaxation that leaves you feeling refreshed.

Address

412 W Boone Avenue
Spokane, WA
99201

Opening Hours

Monday	5am - 8:30pm
Tuesday	5am - 8:30pm
Wednesday	5am - 9pm
Thursday	5am - 8:30pm
Friday	5am - 7:30pm
Saturday	8am - 2pm
Sunday	8am - 8:30pm

Telephone

+15099199940

Website

https://bio.site/shalalivingyoga, https://wlla.io/tdg9e

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Spokane Yoga Shala Welcomes You!

Yoga is about so much more than what you wear, how flexible you are, your size/shape or how you look. This is a radical new way of seeing that it is not just something you do in a physical practice, it is a way of life that encompasses broader principles which teach beautiful self acceptance and a path to clear, intentional living from your deepest intuition and power.

Within our beautiful, large studio, we offer a variety of yoga from hot Baptiste, Power vinyasa & Bikram/Ghosh, Ashtanga, Buti, non heated vinyasa, gentle, beginning, Somatics, and meditation to assist you on this path. We also host many wonderful workshops, teacher trainings and events to further promote the principles of yoga, self healing, inclusive community and love.