Shala Living Yoga

Shala Living Yoga Yoga is not about the external, it’s about your practice and radical self acceptance.
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Happy birthday to Angeleah Frey! Her angelic energy is apparent in everything she does here at the studio. She teaches a...
11/08/2025

Happy birthday to Angeleah Frey! Her angelic energy is apparent in everything she does here at the studio. She teaches a beautiful flow on Thursdays at 6pm and offers incredible facials just down the hall from our classrooms. If you'd really like to make her week, then check out her service menu and get yourself some dazzling self-care!

Happy birthday to Suna Jorgens! She lights up the room with her wonderful energy and powerful teaching. You can catch he...
11/04/2025

Happy birthday to Suna Jorgens! She lights up the room with her wonderful energy and powerful teaching. You can catch her Hot 26+2 class on Sundays at 10am.

You may have noticed some "FREE Filmed Classes" on our scheduling app this week. We're shooting new content for social m...
11/04/2025

You may have noticed some "FREE Filmed Classes" on our scheduling app this week. We're shooting new content for social media and advertising and we need community participation. We sincerely hope to see you there!

Starting this week: Lillian brings the foundations of Traditional Ashtanga Yoga to the studio! Her expertise and calm gu...
11/03/2025

Starting this week: Lillian brings the foundations of Traditional Ashtanga Yoga to the studio! Her expertise and calm guidance will bring you to a whole new level of inner balance.

November is a special month: we have an event every weekend featuring themes grounding, connection, and community. Swipe...
10/31/2025

November is a special month: we have an event every weekend featuring themes grounding, connection, and community. Swipe for more details and keep an eye out for other exciting announcements!

Happy Birthday to the one and only Rachael Rossbach! 💖As a lifelong movement practitioner, she brings a deep knowledge o...
10/25/2025

Happy Birthday to the one and only Rachael Rossbach! 💖As a lifelong movement practitioner, she brings a deep knowledge of alignment, injury prevention and recovery to her yoga classes. Her graceful guidance brings us all into a deeper connection with ourselves and our bodies. She offers a delightful Yin + Sound Healing class on Mondays and Wednesdays at 7:30pm. And sometimes she even leads an Ecstatic Dance Event!

Welcome back to Testimonial Tuesday: Today we'd like to express our gratitude for Rachel Cohen's wonderful work! Not onl...
10/22/2025

Welcome back to Testimonial Tuesday: Today we'd like to express our gratitude for Rachel Cohen's wonderful work! Not only does she work behind the scenes here at the studio, but she has an astonishing knowledge base and creativity that she brings to her weekly flows.

Join her on Wednesdays at 12pm or Thursdays at 9:30am!

We wish the happiest of birthdays to Ara Lyman, the owner of our wonderful studio. She pours her heart and soul into thi...
10/19/2025

We wish the happiest of birthdays to Ara Lyman, the owner of our wonderful studio. She pours her heart and soul into this studio and it makes all the difference! She offers several classes throughout the week: Hot 26+2 on Tuesdays at 4:15pm, Hot 26+2 "Vibes" on Fridays at 6am, and Shala Kundalini + Sound Healing on Saturdays at 9:30am. There's free childcare for her Saturday class so bring your kids and take a breather. We love you Ara! 🥳

Are you ready for some seasonal changes? We're shifting some classes around and bringing back morning meditations!
10/05/2025

Are you ready for some seasonal changes? We're shifting some classes around and bringing back morning meditations!

Address

412 W Boone Avenue
Spokane, WA
99201

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 9pm
Thursday 5am - 8:30pm
Friday 5am - 7:30pm
Saturday 8am - 2pm
Sunday 8am - 8:30pm

Telephone

+15099199940

Website

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Spokane Yoga Shala Welcomes You!

Yoga is about so much more than what you wear, how flexible you are, your size/shape or how you look. This is a radical new way of seeing that it is not just something you do in a physical practice, it is a way of life that encompasses broader principles which teach beautiful self acceptance and a path to clear, intentional living from your deepest intuition and power.

Within our beautiful, large studio, we offer a variety of yoga from hot Baptiste, Power vinyasa & Bikram/Ghosh, Ashtanga, Buti, non heated vinyasa, gentle, beginning, Somatics, and meditation to assist you on this path. We also host many wonderful workshops, teacher trainings and events to further promote the principles of yoga, self healing, inclusive community and love.