Shala Living Yoga

12/29/2025

Happy Belated Birthday to Amber Atwood! Also a full-time therapist, Amber brings a deep passion for the mind-body connection. Amber hopes to create a space where students can return to themselves through breath, movement, and stillness.

She completed her first 200-hour teacher training here at Shala and we are honored to announce her weekly flow on Tuesdays at 12pm! 🥳

12/23/2025

Holiday Hours ✨
Our studio will have limited hours during the holidays as we take time to rest and recharge. We wish our community peace, joy, and meaningful moments with loved ones. Thank you for being part of our yoga family 🤍

12/20/2025

Join Jessie Jo and Matthew Chavez for a special New Year’s edition of Rhythm of the Soul, a fusion of breath and sound to help you enter a new chapter with clarity, grounding, and intention.
Jessie will use crystal bowls, gongs, and other sacred instruments to calm the body, settle your energy, and guide you into a state of bliss before and after the breathwork session.
Matthew will lead a transformative breathwork journey that supports healing, growth, and self-discovery. Together, we’ll create a sacred space to deepen your connection with your breath so it becomes a catalyst for awakening and well-being.
Through rhythmic breathing, breath holds, and curated music, you’ll move through your inner landscape—softening old patterns, releasing stress, and clearing the residue of the past year—inviting you back to your authentic self and the possibilities of a fresh beginning.

https://api.hellowalla.com/previews/83980?b=6716&type=enrollment

12/19/2025

Due to circumstances beyond our control, we need to cancel this event. We hope you take this time to set your own intentions and take care of yourselves. ❤️❤️❤️

You are invited to an enchanting evening of setting intentions together in circle, among two new art collections that were created with alchemy and high vibrational magic. Join Ara Lyman and Stephanie Sauvé Bogue (Aka NeNe Be) in the Kolva-Sullivan Gallery at their shared Art Show ENCHANTED ALCHEMY, for a special Intention Setting Ceremony. We will have special offerings for you to delight your senses and make this experience rich and fulfilling. We will provide everything you need for this experience, so just show up as you are! If you have special objects you would like to bring to charge in the energy of the night, please feel free. In this ceremony we will offer guided meditation and visualization, somatic activations, sacred sound, journaling prompts, and opportunities for meaningful connection. This is an opportunity to reflect on 2025, amplify gratitude, release old energies, awaken inspiration, sprinkle some magic, and powerfully set intentions for 2026 in a sacred space of art. We hope you will join us!

Suggested donation $22-$44

Space is limited, register here:
https://api.hellowalla.com/previews/87774?b=6716&type=enrollment

12/19/2025

You are invited to an enchanting evening of setting intentions together in circle, among two new art collections that were created with alchemy and high vibrational magic. Join Ara Lyman and Stephanie Sauvé Bogue (Aka NeNe Be) in the Kolva-Sullivan Gallery at their shared Art Show ENCHANTED ALCHEMY, for a special Intention Setting Ceremony. We will have special offerings for you to delight your senses and make this experience rich and fulfilling. We will provide everything you need for this experience, so just show up as you are! If you have special objects you would like to bring to charge in the energy of the night, please feel free. In this ceremony we will offer guided meditation and visualization, somatic activations, sacred sound, journaling prompts, and opportunities for meaningful connection. This is an opportunity to reflect on 2025, amplify gratitude, release old energies, awaken inspiration, sprinkle some magic, and powerfully set intentions for 2026 in a sacred space of art. We hope you will join us!

Suggested donation $22-$44

Space is limited, register here:
https://api.hellowalla.com/previews/87774?b=6716&type=enrollment

12/17/2025

Happy birthday Lillian!
May your wisdom continue to inspire, your practice stay deep and joyful, and your year be filled with balance, strength, and peace. 🧘‍♀️✨
Join Lillian for Ashtanga Lab Tuesdays at 4pm, Vin/Yin Yoga Wednesdays at 7:30am, Ashtanga Thursdays at 4pm, and Yin + Nidra Healing Saturdays at 8am!
She is also hosting a Winter Solstice Yoga Nidra event this Sunday December 21st at 2:30pm!

12/15/2025

Available until 12/25: Buy $80, get $100 with our Gift Card Special!

https://shalalivingyoga.com/gift-cards

12/12/2025

Happy Birthday to our massage therapist, Rebecca Pierson! 🙏 Becca has a quiet magic about her and an intuitive healing touch. She frequently offers sound healing and hands-on assistance at Shala's events, but you can also book a session with her through the Walla app.

12/08/2025

We cannot thank you enough for your thoughtful donations and generosity!

12/06/2025

Continuing the flow of gratitude, we're honored to thank our yoga community for your generosity last week! Our donation-based Gratitude Flow went wonderfully. With each contribution you are fueling humanity. 💖

12/05/2025

Happy Belated Birthday to Anya Cutler! She has an undeniable sparkle in her eye that's bound to inspire you. Her weekly Kundalini + Sound Healing class is warm and welcoming, and she's one of our incredible leaders for the Earth Medicine Hot Spring Retreat. 🌟

12/04/2025

Introducing: Noelle Brecht ✨

She is an evolving percussionist whose artistry is rooted in grounded love and deep care for the earth— honoring its healing abilities. Noelle emphasizes the handpan’s rhythmic magic with devotion and intention. Inviting listeners to experience stillness within themselves, as they receive the beautiful sound offered by the handpan.