BaleDoneen Method

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http://www.baledoneen.com/ The Bale/Doneen Method offers optimal, personalized medical care to prevent heart attacks, strokes and type 2 diabetes, based on the latest science. For more than a decade, we've been saving the lives of patients with cardiovascular disease--or those at high risk for developing it--with evidence-based care that has been shown to halt, stabilize or even reverse cardiovascular disease in multiple peer-reviewed studies. In our critically acclaimed book, BEAT THE HEART ATTACK GENE, by Bradley Bale, MD and Amy Doneen, DNP, with Lisa Collier Cool, we discuss the hidden cause of 70 percent of heart attacks, medical detective work that can catch arterial disease early, the dangerous cholesterol most doctors don't check, why gum disease is a red flag for heart attack and stroke risk, the gene that boosts cardiovascular risk as much as smoking, and 10 surprising ways to prevent heart attacks.

02/16/2026

There is no one-size-fits-all approach to heart health.

Each person’s risk is shaped by inflammation, genetics, oral health, lifestyle, and how their body responds over time. That’s why treatment and prevention should never look the same for everyone.

On the Ford Brewer Podcast, Dr. Amy Doneen explains why truly effective care starts with understanding the individual, not just the numbers.

Because personalized care leads to better outcomes. Learn more at baledoneen.com

Listening to your body early is an act of self-respect.Subtle signals matter — and so does knowing what’s happening bene...
02/15/2026

Listening to your body early is an act of self-respect.

Subtle signals matter — and so does knowing what’s happening beneath the surface.

Start with awareness:
👉 https://baledoneen.com/step-1/

02/13/2026

Five hidden health risks could be quietly damaging your arteries. Know your risk before danger strikes. Start with the free heart health risk assessment. 🔗 https://baledoneen.com/step-1/

Heart disease is rarely sudden.It’s often silent and cumulative — influenced by inflammation, lifestyle, genetics, and m...
02/11/2026

Heart disease is rarely sudden.
It’s often silent and cumulative — influenced by inflammation, lifestyle, genetics, and more.

Early insight creates opportunity for prevention.

Start here:
👉 https://baledoneen.com/step-1/

TOMORROW!! SEE YOU TOMORROW!!! You can still register with this link!! See you there!!!
02/10/2026

TOMORROW!! SEE YOU TOMORROW!!! You can still register with this link!! See you there!!!

Modernize workflows with Zoom's trusted collaboration tools: including video meetings, team chat, VoIP phone, webinars, whiteboard, contact center, and events.

Prevention is choosing clarity before crisis.Understanding your risk early allows for thoughtful, personalized care — no...
02/07/2026

Prevention is choosing clarity before crisis.

Understanding your risk early allows for thoughtful, personalized care — not reactive decisions.

Begin with the free assessment:
👉 https://baledoneen.com/step-1/

02/04/2026

Bleeding gums aren’t “normal” — they could signal systemic inflammation that affects your heart. Prevention starts with understanding your risk. Take the free heart health assessment and get proactive.
🔗 https://baledoneen.com/step-1/

Not having symptoms doesn’t always mean you’re healthy.Many forms of heart disease develop quietly, long before warning ...
02/02/2026

Not having symptoms doesn’t always mean you’re healthy.

Many forms of heart disease develop quietly, long before warning signs appear.

Prevention starts with understanding your personal risk — not waiting for symptoms.

Take the free health risk assessment:

👉 https://baledoneen.com/step-1/

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01/31/2026

On the Ford Brewer Podcast, Dr. Amy Doneen explains why keeping arteries clear isn’t about chasing numbers it’s about reducing inflammation, oxidative stress, and silent damage before problems show up. Because heart health is really arterial health.
Learn more at BaleDoneen.com

Your heart health isn’t something to guess at.And it shouldn’t require hours of appointments just to get clarity.The Bal...
01/30/2026

Your heart health isn’t something to guess at.
And it shouldn’t require hours of appointments just to get clarity.

The BaleDoneen Method starts with a simple, free assessment that looks beyond cholesterol — at the real drivers of arterial disease.

It takes just a few minutes, and it helps identify whether hidden risks may be impacting your long-term heart health.

👉 Start your assessment here:
https://baledoneen.com/step-1/ Knowledge is the first step toward prevention.

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Spokane, WA
99204

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