Corefitinc

Corefitinc CoreFit is where your next adventure begins. If you have a fitness related goal, we can help.
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With expert coaching and a community that feels like home, we offer personal training, group classes, and mental performance coaching to help you live your Fit Life to the fullest. We offer nutritional planning, boot camps, group training, and one-on-one personal training to help you achieve your goals. Check out the website and the before and after pics of just some of those who have experienced the CoreFit approach. You can also catch a glimpse of some of our workouts at media portion of our website or follow the weekly post here on Facebook.

This past weekend saw six members travel 1,300 miles to Phoenix, AZ for CoreFit’s final Spartan race of 2025. Huge congr...
11/25/2025

This past weekend saw six members travel 1,300 miles to Phoenix, AZ for CoreFit’s final Spartan race of 2025. Huge congrats go out to Heather, Jolee, Chad, Brian, JR and Jasper who donned their headband and took on miles of trail, chock full of obstacles! We celebrate your hard work and your willingness to go after the uncomfortable. Aroo! Aroo! Aroo!

What does functional fitness look like? * Squats that increase your leg strength and improve your mobility also equip yo...
11/24/2025

What does functional fitness look like?

* Squats that increase your leg strength and improve your mobility also equip you to pick up your kiddo or lift that heavy bag of Fido’s food.
* Farmer carries engage your core, improve your posture, and benefit your cardiovascular health, all while setting you up to carry your groceries in from the car or your new little one in their carrier.
* Gearing up to climb the sled hill again and again with your kids this winter? Think lunges and step ups.
* Push the sled in the gym consistently and you’ll be navigating the crowd in Costco with ease no matter how full you pack your cart.

The Fit Life involves movement that prepares you for adventures AND the day to day demands on your body. Call or DM today to learn more about how we incorporate functional fitness into our group classes. Or better yet, sign up for a free class and try it out first hand!

The first snowflakes have appeared on the 10-day forecast but weather is no deterrent for our Friday and Sunday trail ru...
11/22/2025

The first snowflakes have appeared on the 10-day forecast but weather is no deterrent for our Friday and Sunday trail runs. Slight tweaks to clothing and gear are the ticket to keeping warm while taking in beautiful winter vistas and views. Join us Friday mornings and you can top your winter run off with hot coffee, breakfast, and conversation. No need to confine your run to a treadmill indoors for months on end. Call or DM us today for recommendations on winter-proofing your run and join us on the trails. ❄️

At CoreFit you won’t just hear coaches encouraging you to engage your core, we’ll include the how and the why.  Whether ...
11/21/2025

At CoreFit you won’t just hear coaches encouraging you to engage your core, we’ll include the how and the why. Whether you’re brand new to moving your body intentionally or years in, the reminders, refreshers, and guidance about proper form are all about helping you stay injury free and working the intended muscles. We weave education into our classes to empower and equip. It reflects our belief in you, and our commitment to the growth and development of all our members. Start your journey to your best life today.

Jump into any group class at CoreFit and you’ll find yourself working out alongside members moving faster and slower tha...
11/19/2025

Jump into any group class at CoreFit and you’ll find yourself working out alongside members moving faster and slower than you, doing more and fewer reps, and lifting heavier and lighter weights. We consider ourselves a stronger community for the diverse background, experience, and goals of our members. We encourage and are encouraged by one another. We celebrate each other’s victories and show up for one another in the hard. Whether you’re brand new to a gym or have been an athlete for decades there is a place for you here at CoreFit.

The upcoming holidays and seasonal to-do’s make now a great time to join CoreFit! Allow us to take care of the programmi...
11/16/2025

The upcoming holidays and seasonal to-do’s make now a great time to join CoreFit! Allow us to take care of the programming so all you have to do is show up. No figuring out what to do for your workout. No keeping track of what machines you need to circle back to because they were in use. Join our group classes and we’ll ensure we’ve got any needed equipment ready and available. Unsure about moving from flying solo to joining a group class? Call or DM us today and we’ll get you signed up for a free class.

Reframe how you see mistakes, misaligned choices or the inevitable blips on your journey.  Instead see them as an opport...
11/13/2025

Reframe how you see mistakes, misaligned choices or the inevitable blips on your journey. Instead see them as an opportunity to practice bouncing back and refocusing. Replace the blame, shame and justification game with a response that sets you right back on the path to your best life. Choose against detours into a land where “I’ve already blown it” or “I might as well…” write permissions slips we don’t benefit from. Practice grace with yourself. Embrace the journey, not perfection. You’ve got this!

There are creams, treatments and even surgeries to keep you looking young on the outside but the quantity and quality of...
11/11/2025

There are creams, treatments and even surgeries to keep you looking young on the outside but the quantity and quality of the years ahead are determined by what’s unfolding on the inside. Consistent strength training and cardio effort improve your cardiovascular health, balance, and mobility and can reduce your risk of type-2 diabetes, prevent loss of muscle mass and bone density, and boost your brain function and memory. Call or DM us today to learn more about CoreFit and the variety of membership and training options available. Time invested today pays dividends for years to come.

Whether you’re 50 years old, 63 or 73 we’ve got a place for you! Join us and begin building your strength, mobility, and...
11/09/2025

Whether you’re 50 years old, 63 or 73 we’ve got a place for you! Join us and begin building your strength, mobility, and functional fitness no matter what your age or your background. Our COMPASS community is full of like-minded members in their 50s on up into their 80s pursuing their Fit Life. Call us today and sign up for a free COMPASS class and experience the power of movement and mindset.

Living your Fit Life is about so much more than time clocked in a gym. It’s about mindset, adventures, community, freedo...
11/07/2025

Living your Fit Life is about so much more than time clocked in a gym. It’s about mindset, adventures, community, freedom and FUN!!! Being focused and committed to your health leaves plenty of room for fun along the way. Call or DM us today and set a time to come by and discover what CoreFit and the Fit Life is all about. You are more than your fitness. We are more than a gym.

Address

225 S Hatch Street
Spokane, WA
99202

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 5:30pm
Saturday 7:30am - 10am

Telephone

+15099931941

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Our Story

If you have a fitness related goal, we can help. We offer nutritional planning from a R.D., boot camps, small group training, and one-on-one personal training to help you achieve your goals. As these may be common for most gyms, our approach is not. At CoreFit you will experience coaching and exercise in a new light. Your journey here will be one with friends you will laugh with as well as sweat with. CoreFit is more than a gym, it is a community filled with inspirational members guided by our our highly educated, compassionate coaches. With CoreFit, you will find yourself achieving goals you never thought possible. May CoreFit be your vessel to live and enjoy life.