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Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 5:30pm Saturday 7:30am - 10am

Corefitinc

CoreFit is where your next adventure begins. If you have a fitness related goal, we can help.
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With expert coaching and a community that feels like home, we offer personal training, group classes, and mental performance coaching to help you live your Fit Life to the fullest. We offer nutritional planning, boot camps, group training, and one-on-one personal training to help you achieve your goals. Check out the website and the before and after pics of just some of those who have experienced the CoreFit approach. You can also catch a glimpse of some of our workouts at media portion of our website or follow the weekly post here on Facebook.

04/02/2026

The longer you wait, the bigger it feels.
The moment you move, it shrinks.
Speed is a force . ⚡️

Go to the gym.
Make the call.
Do the thing that scares you.

03/31/2026

MOTHER X — save this for when you’re ready to test yourself 😅

MOHT = Mode Of Human Transportation
Run. Bike. Row. Ski. ~7K total.

This one gets me every time.

You settle into that just-below-redline pace… and about 10 minutes in it hits.
Legs burning. Lungs working.
Too far in to quit… still too far to go.

That’s where the work really starts.

But somewhere around that final run… everything shifts.
You stop negotiating. You just go.

Self-doubt gets quiet.
Ex*****on gets loud.

And when you finish—
you know you didn’t just complete a workout…
you won the inner battle.

Cheers to showing up. 👊

03/30/2026

This is the season we train for.

Longer days. Better weather. More time outside. More chances to say yes to the things that make you feel alive.

At CoreFit, this is where fitness becomes more than just workouts.

It becomes trail runs, team events, weekend adventures, and showing up as your best self for the people around you.

Whether you’re already in it with us or just looking for a place to start—there’s a spot for you here.

And there’s a lot to be excited about.

03/25/2026

You don’t have to do this alone anymore.
Find your people. Build your strength. Live your Fit Life.

03/24/2026

Spring Fever is here 😅🌼

💯% customized programming—built to maximize what we get to do at CoreFit.

We’re building real fitness… so you can actually live it.
More energy. More adventure. More life outside the gym.

With HYROX-style workouts boosting our base, we’re gearing up for something big.

Curious?
DM us and come experience the perks of the Fit Life.

03/18/2026

Because everything’s better together. 👯‍♂️🔥

On June 20, we’re bringing the heat with both Singles + DOUBLES divisions at the Spokane HYROX Simulation.

Grab a partner and take it on side by side.
Split the work. Push the pace. Pick each other up when it gets tough.

This is your chance to:
• Train for your next HYROX event with purpose
• Learn strategy in a real race-style environment
• Or just jump into something challenging, fun, and high-energy with your crew

💥 What to expect:
– Full HYROX simulation (all 8 zones + runs)
– DJ, high energy, and a legit race-day feel
– Low pressure, high support environment
– Photos + swag + prizes

🎯 Bonuses:
– First 25 non-members get 4 FREE HYROX classes
– Everyone gets a HYROX run training plan
– Access to Spokane’s biggest HYROX training community

Whether you’re chasing a PR or just want an unforgettable experience…
this is where it starts.

Tag your partner. Lock it in. Let’s go.

👉 Sign up through the link in bio

03/10/2026

HYROX Sim is coming to Spokane.
And this is your chance to experience the FULL race simulation.

On June 20, CoreFit is hosting the Spokane HYROX Simulation Event — designed to help athletes experience the race format, practice strategy, and push their limits.

This event includes ALL 8 HYROX zones.

Here’s how the simulation works:

Each station begins with a 1K run, followed by the workout station.

You’ll have 11 minutes total to complete the run and chip away at the station work.

Finish early?
Use the remaining time to recover, reset your heart rate, and prepare for the next zone.

That means you’ll experience:

✔ pacing strategy
✔ race transitions
✔ fatigue management
✔ how each station feels under pressure

Whether you’re curious about HYROX or training for your next race, this format gives you the experience and insights to improve.

Early Bird Bonus 🔥

The first 25 athletes to register receive:

4 FREE HYROX training classes at CoreFit
($100 value)

These sessions will help you build the skills and strategies to crush the simulation event.

All Participants Receive

• 12-week HYROX running plan
• Event t-shirt
• Prize eligibility
• Live DJ + high energy race atmosphere

We’re bringing race day vibes right here to Spokane.

Early Bird Pricing

$65 until March 31
$85 after

Spots will go fast.

Sign up through the link in our bio.

Train smart.
Race strong.
See you June 20.

03/09/2026

HYROX Simulation – Spokane | June 20

Spokane… it’s official.

HYROX Simulation Day is coming to CoreFit on June 20.

If you’ve ever wanted to experience a HYROX race — or improve your performance in your next one — we’ve created the perfect simulation event to do exactly that.

Just like the real race, you’ll tackle 8 workout stations, each preceded by a 1K run:

Ski
Sled Push
Sled Pull
Burpee Broad Jump
Row
Farmer’s Carry
Sandbag Lunges
Wall Balls

But here’s where this event becomes a powerful training advantage.

Instead of racing straight through, each run + station is structured as an 11-minute workout block.

Run the 1K.
Attack the station.
Recover briefly before the next challenge.

This format lets you:

• Practice pacing
• Dial in technique
• Learn where you lose time
• Push for a sub-90 HYROX performance

It’s the smartest way to prepare for your next race.

Early Bird Bonus

The first 25 athletes to register receive:

4 free HYROX training classes at CoreFit
($100 value — basically covering your race entry)

These sessions will help you dial in:

• pacing strategy
• transitions
• technique
• race-day confidence

All Participants Receive

• 12-week HYROX running guide
• Event t-shirt
• Prize eligibility
• Live DJ + high-energy race atmosphere

This is shaping up to be one of Spokane’s biggest fitness events of the summer.

Registration

$65 Early Bird (before March 31)
$85 after

Join us in making Spokane’s first HYROX Simulation event something special.

Register here → https://corefitinc.pushpress.com/landing/events/cal-112aefe7636845809efe29b9b5cf/login

03/07/2026

🚨 Spokane — Save the Date 🚨

June 20 something big is coming.

We can’t reveal everything yet… but if you love testing your fitness and being part of something electric, you’ll want to be there.

Details drop next week.
Keep your eyes open. 👀

03/03/2026

Catching those last rays of sunshine 😎

4:15 pm and 5:30 pm classes rolled the doors up and enjoyed another early spring day in Spokane.

Address

225 S Hatch Street
Spokane, WA
99202

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 5:30pm
Saturday	7:30am - 10am

Telephone

+15099931941

Website

http://www.CoreFITinc.com/

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Our Story

If you have a fitness related goal, we can help. We offer nutritional planning from a R.D., boot camps, small group training, and one-on-one personal training to help you achieve your goals. As these may be common for most gyms, our approach is not. At CoreFit you will experience coaching and exercise in a new light. Your journey here will be one with friends you will laugh with as well as sweat with. CoreFit is more than a gym, it is a community filled with inspirational members guided by our our highly educated, compassionate coaches. With CoreFit, you will find yourself achieving goals you never thought possible. May CoreFit be your vessel to live and enjoy life.