Mt. Spokane Pediatrics

11/17/2025

In just two months, Mollee has already made a wonderful impression with her strong work ethic and genuine warmth toward our patient families. She finds great joy in getting to know our patients and welcoming new babies to the clinic. Mollee has quickly built strong connections with our providers and team members, becoming a valued part of our clinic community.
Outside of work, Mollee is happiest outdoors. She’s spent the past three summers working at a summer camp—no surprise for someone who loves nature as much as she does! When she’s not outside, you’ll likely find her spending time with friends and family, cooking up something delicious, reading, scrapbooking, or skiing. She’s also a big fan of How I Met Your Mother and The Hunger Games—and she’s eagerly awaiting the next movie adaptation.
At home, Mollee shares her space with her sweet cat, Rowdie. This winter, she’s looking forward to cozying up with family, matching outfits, and plenty of holiday cookies.
We’re so happy to have you on the team, Mollee!

11/13/2025

RSV season is here.
Respiratory Syncytial Virus (RSV) is a common virus that affects the nose, throat, and lungs. Anyone can get RSV, but it can be especially serious for infants under 6 months and older adults.
For most people, RSV feels like a cold — mild fever, cough, congestion, or runny nose — but some children develop bronchiolitis (inflammation of the small airways), wheezing or asthma symptoms, or even pneumonia.
Bronchiolitis caused by RSV is the leading cause of hospitalization in infants. The American Academy of Pediatrics reports that about 2–3 out of every 100 infants in the U.S. with RSV may need a hospital stay.
RSV “season” usually begins in the fall and peaks in December and January. Most cases improve in a week, but cough and breathing symptoms can last longer.
Seek medical care right away if your child:
• Is under 8 weeks old and has a fever over 100.4°F
• Has a sustained fever over 104°F (any age)
• Is lethargic or difficult to wake
• Has trouble breathing or shows signs of dehydration (no tears, dry mouth, no urine for 8–12 hours)
• Has RSV along with a chronic health condition (heart or lung disease)
Learn more from trusted sources:
Seattle Children’s: What Parents Should Know About RSV
Mayo Clinic: RSV Symptoms and Causes
CDC: About RSV

11/11/2025

Today we honor the bravery and sacrifice of all who have served. Your courage inspires us every day. 🇺🇸
Our clinic remains open with regular hours as we continue caring for our patients and community.

11/07/2025

Many of you with school age children, or children in daycare are quite familiar with this.

If you'd like to read more in depth-here are some great resources:

https://www.mayoclinic.org/diseases-conditions/hand-foot-and-mouth-disease/symptoms-causes/syc-20353035

https://my.clevelandclinic.org/health/diseases/11129-hand-foot-and-mouth-disease

https://www.cdc.gov/hand-foot-mouth/about/index.html

11/05/2025

Kids have finally settled into their school routines—just in time for the holiday season to shake things up again. This is the perfect moment to check in on your family’s sleep habits.
A consistent bedtime routine helps signal the body that it’s time to rest. Try including calming activities like a warm shower, gentle music, a bedtime story, or light stretching. Keep the lights dim, turn off electronics, and make sure bedrooms stay cool, dark, and quiet.
School-age children need about 9–12 hours of sleep each night, while teens need 8–10.
When kids don’t get enough sleep, it can show up as difficulty waking, lower attention span, irritability, impulsivity, hyperactivity, and emotional ups and downs. You may also notice increased appetite—especially for sugary foods—and challenges with motivation, decision-making, and behavior.
Healthy sleep habits matter every day of the week, weekends included.
Well-rested kids are happier, more focused, and ready to take on each day—making for calmer mornings and smoother school days for everyone.

Sources:
https://www.cdc.gov/sleep/about/index.html
https://www.mayoclinichealthsystem.org/
hometown-health/speaking-of-health/sleep-an-essential-element-of-success-for-children
https://www.seattlechildrens.org/health-safety/nutrition-wellness/good-night-sleep-routine/

11/03/2025

We’re opening November by welcoming Hannah!
Hannah is one of our incredible medical billers and a steady force in the department. For the past two years, she’s been expertly reviewing account statements and navigating the collections process. Over time, she’s defined her role and built a fantastic working relationship with her team.

Outside of work, Hannah spends her time with her baby daughter—snuggling, laughing, and making her way through stacks of books. She’s a lover of all things fantastical and has a deep passion for music. Give her a pair of earbuds and she’ll happily sing her heart out.

Word to the wise: never challenge Hannah to a trivia contest. She’s a walking encyclopedia of fun facts.

At home, she’s surrounded by two adorable rescue pups—three-year-old German Shepherd/Husky sisters. Her favorite treat? A slice of cheesecake.

This fall, Hannah is wrapping up her annual Halloween movie festival, where she watches one spooky film every day in October. When she’s not running through pumpkin patches, she’s probably daydreaming about a trip to Universal Horror Nights.

We’re so grateful for all the heart and dedication Hannah brings to our team. Her focus, kindness, and steady energy make a real difference every day—and we’re lucky to have her with us.

10/31/2025

Happy Halloween! Have a wonderful and safe holiday!

10/30/2025

Tomorrow is Friday! Stay tuned for more costumes! Feel free to bring your littles in costume if they have appointments tomorrow!

10/29/2025

Only two days left of Halloweek!

10/29/2025

Happy National Cat Day!
Cats aren’t just cute—they can be powerful companions for children. Spending time with a pet can ease feelings of loneliness and bring comfort through unconditional acceptance.
Caring for a cat encourages emotional growth, helping kids develop empathy, compassion, and an understanding of stress—both in themselves and others. These small lessons in kindness can strengthen how children relate to their peers, too.
Even a few minutes of petting a cat can help lower stress and anxiety. Research shows that interacting with animals can reduce levels of cortisol—the body’s main stress hormone—and even lower blood pressure.
Of course, safety comes first. Kids should always learn to approach animals gently and respectfully, keeping both themselves and their furry friends happy and secure.
Learn more about the benefits of pets:
NIH – The Power of Pets
Children’s Hospital Colorado – The Benefits of Pets

10/28/2025

It's only Tuesday and check out just some of the great costumes in the clinic! More pictures to come!

10/27/2025