NAMI Spokane

NAMI Spokane Everyone is welcome to join the conversation! We are the local affiliate of the National Alliance on Mental Illness. Check us out on twitter: !

This site is for individuals living with a mental health condition, their families, friends, and anyone interested in advocacy and education on mental illnesses. NAMI Spokane offers free support groups and classes for individuals and families affected by mental illness in the Spokane area. Call or email the NAMI Spokane office listed on this page for more information regarding these groups and other services.

Happy Holidays from us at NAMI Spokane! We hope you are able to use this cozy time to do the things you love, with the p...
12/25/2025

Happy Holidays from us at NAMI Spokane! We hope you are able to use this cozy time to do the things you love, with the people you love! šŸ’š

What are mental health conditions? What aren’t they?Mental health conditions are often misunderstood due to stigma and m...
12/24/2025

What are mental health conditions? What aren’t they?
Mental health conditions are often misunderstood due to stigma and misinformation. While no graphic can capture every experience, learning these basics can help challenge common myths and promote understanding.
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In the new year, NAMI Spokane will be hosting a monthly QPR training for the community! This training is free to all who...
12/22/2025

In the new year, NAMI Spokane will be hosting a monthly QPR training for the community! This training is free to all who choose to attend!

QPR stands for question, persuade, and refer. Think of QPR as the CPR of mental health. We hope to see you there!

Today is the official first day of Winter! Here is your reminder to take care of your mental health! Doing so can be so ...
12/21/2025

Today is the official first day of Winter! Here is your reminder to take care of your mental health! Doing so can be so beneficial during these longer nights!

Did you know that NAMI Spokane has resource navigation?We are happy to help you identify different resources in Spokane!...
12/20/2025

Did you know that NAMI Spokane has resource navigation?

We are happy to help you identify different resources in Spokane! Feel free to reach out with questions! Our contact information is listed below.

Important announcement: Our regularly scheduled support groups will still take place during our holiday closure! We unde...
12/19/2025

Important announcement: Our regularly scheduled support groups will still take place during our holiday closure! We understand that it is important to maintain a self-care schedule, especially during the holiday season!
Family Support Group is held in person (152 S Jefferson St, STE 100).
Connections Support Group is held virtually. Visit our website calendar to register!
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We are so grateful for our Board Member, Kirstin O'Connor , for representing NAMI Spokane at Celebrity Blackjack at ! Th...
12/18/2025

We are so grateful for our Board Member, Kirstin O'Connor , for representing NAMI Spokane at Celebrity Blackjack at ! Thanks to her support (and some impressive blackjack skills) we’re able to continue supporting individuals and families impacted by mental health conditions. Thank you for all you do, Kirstin!
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At NAMI Spokane, we know that one caring person can make an extraordinary difference in someone’s life—especially when t...
12/18/2025

At NAMI Spokane, we know that one caring person can make an extraordinary difference in someone’s life—especially when that person has the right tools. That’s why we’re excited to begin hosting QPR Su***de Prevention Trainings at our office.
But what exactly is QPR, and why is it so important?

QPR: Three Simple Steps That Save Lives

QPR stands for Question, Persuade, and Refer.
It’s a research-based, skills-building training designed to help everyday people recognize the warning signs of su***de and respond with confidence and compassion.

Think of QPR as similar to CPR—but for mental health emergencies.
Just as CPR helps you keep someone alive until professional medical help arrives, QPR helps you support someone in emotional crisis until they can connect with the help they need.

Click the link to learn more!

šŸ‘‰https://namispokane.org/what-is-qpr-a-simple-guide-to-the-su***de-prevention-training-coming-to-nami-spokane/

NAMI Spokane will be closed December 20th-December 28th. We hope that you have a wonderful holiday season with loved one...
12/18/2025

NAMI Spokane will be closed December 20th-December 28th. We hope that you have a wonderful holiday season with loved ones. This is a perfect time to take care of yourself and be kind to your mind!

If you experience a mental health emergency, please dial 988.

Happy Holidays from NAMI Spokane!
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12/16/2025
Exciting news! šŸŽ‰NAMI Spokane is now offering monthly QPR trainings! QPR (Question, Persuade, Refer) teaches three simple...
12/15/2025

Exciting news! šŸŽ‰
NAMI Spokane is now offering monthly QPR trainings! QPR (Question, Persuade, Refer) teaches three simple, practical steps anyone can use to help save a life. Think of it like CPR for mental health emergencies.

These free trainings will be held the first Wednesday of every month. No registration required—just show up! We’re excited to bring this valuable resource to the Spokane community.

Our Family Support Groups are this week! To attend the virtual support group on 12/16, please register with the QR code!...
12/15/2025

Our Family Support Groups are this week! To attend the virtual support group on 12/16, please register with the QR code! We look forward to seeing you.

Address

152 S Jefferson Street Suite 100
Spokane, WA
99201

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 8:30am - 4:30pm
Friday 7am - 5pm

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