NAMI Spokane

NAMI Spokane Everyone is welcome to join the conversation! We are the local affiliate of the National Alliance on Mental Illness. Check us out on twitter: !

This site is for individuals living with a mental health condition, their families, friends, and anyone interested in advocacy and education on mental illnesses. NAMI Spokane offers free support groups and classes for individuals and families affected by mental illness in the Spokane area. Call or email the NAMI Spokane office listed on this page for more information regarding these groups and other services.

Thank you for highlighting our monthly QPR Training! We are so grateful to our community partners as well as our board m...
03/10/2026

Thank you for highlighting our monthly QPR Training! We are so grateful to our community partners as well as our board member, Dr. Pam Kohlmeier! 💚

This Tuesday, March 10th, is our Connections Support Group!This is held in person at our office, 6:30-8PM. No registrati...
03/08/2026

This Tuesday, March 10th, is our Connections Support Group!
This is held in person at our office, 6:30-8PM. No registration is required. Join us for compassion, community, and understanding! 💚

Time for a weekend check-in!How are you feeling this week? Regularly setting aside time to evaluate our mental health ca...
03/07/2026

Time for a weekend check-in!
How are you feeling this week? Regularly setting aside time to evaluate our mental health can help us maintain our mental wellness. 💚

Sometimes, when a person isn’t aware of their mental health condition, they may truly believe nothing is wrong and that ...
03/06/2026

Sometimes, when a person isn’t aware of their mental health condition, they may truly believe nothing is wrong and that they don’t need help.

For some individuals, this experience is called Anosognosia: a symptom that affects a person’s ability to recognize their illness. It isn’t denial or stubbornness; it’s part of the condition itself.

This can understandably lead to frustration and hurt for both the individual and their loved ones. But when we understand that anosognosia may be at play, we can approach the situation with greater compassion, patience, and open communication.

Education creates understanding. Understanding creates connection. 💚

Attention 🚨NAMI Spokane's Teen Support Group is cancelled for this Friday. Please reach out to the office with any quest...
03/05/2026

Attention 🚨
NAMI Spokane's Teen Support Group is cancelled for this Friday. Please reach out to the office with any questions or concerns.

Communicating during a mental health crisis can be confusing for everyone. While not everyone is an expert, we can still...
03/04/2026

Communicating during a mental health crisis can be confusing for everyone. While not everyone is an expert, we can still do our part in our community. Supporting someone during a mental health crisis can improve outcomes-- but always remember to stay safe! 💚

We are always so grateful to partner with other organizations who do such amazing work in our community! 💚
03/03/2026

We are always so grateful to partner with other organizations who do such amazing work in our community! 💚

Tomorrow night, we are hosting our monthly QPR training. This training prepares individuals to help prevent su***de and ...
03/03/2026

Tomorrow night, we are hosting our monthly QPR training. This training prepares individuals to help prevent su***de and have those hard conversations. No registration is required. We will see you there!

Join us tomorrow night for our Young Adult Support Group! We provide a confidential and supportive space for sharing abo...
03/03/2026

Join us tomorrow night for our Young Adult Support Group! We provide a confidential and supportive space for sharing about your personal experience! No registration is required.

This week, we will be hosting our Young Adult Support Group as well as our monthly QPR training! No registration is requ...
03/02/2026

This week, we will be hosting our Young Adult Support Group as well as our monthly QPR training! No registration is required for either event. Both will take place at our office. 💚

NAMI Spokane hosts multiple mental health support groups each month! Follow the QR code to see our monthly calendar of e...
02/28/2026

NAMI Spokane hosts multiple mental health support groups each month! Follow the QR code to see our monthly calendar of events!

Are you looking for a mental health education training in Spokane? We are here to help!Our presentations come from a len...
02/26/2026

Are you looking for a mental health education training in Spokane? We are here to help!

Our presentations come from a lense of lived experience-- as we are an organization built by peers, for peers! We strive to help educate the Spokane community about mental health conditions, stigma, mental wellness, and recovery! 💚

For more information, please visit namispokane.org.

Address

152 S Jefferson Street Suite 100
Spokane, WA
99201

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 8:30am - 4:30pm
Friday 7am - 5pm

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