NAMI Spokane

NAMI Spokane Everyone is welcome to join the conversation! We are the local affiliate of the National Alliance on Mental Illness. Check us out on twitter: !

This site is for individuals living with a mental health condition, their families, friends, and anyone interested in advocacy and education on mental illnesses. NAMI Spokane offers free support groups and classes for individuals and families affected by mental illness in the Spokane area. Call or email the NAMI Spokane office listed on this page for more information regarding these groups and other services.

We’re thankful for   and their support as a Sponsor of NAMIWalks Spokane.Their commitment to giving back helps strengthe...
02/17/2026

We’re thankful for and their support as a Sponsor of NAMIWalks Spokane.

Their commitment to giving back helps strengthen our community and ensures individuals and families impacted by mental health conditions know they are not alone.

Thank you, ICCU, for walking alongside us and supporting mental health in our region.

02/14/2026

What makes us happy? 💚
This.

A community coming together.
Stories shared. Stigma challenged.
Hope in every single step.

NAMIWalks is more than a walk — it’s a movement for mental health.

Register today. Start a team. Walk with us.
Together, we are stronger.

👉https://www.namiwalks.org/spokane

We’re grateful to   for their continued support as a Gold Sponsor of NAMIWalks Spokane.Their ongoing commitment to indiv...
02/13/2026

We’re grateful to for their continued support as a Gold Sponsor of NAMIWalks Spokane.

Their ongoing commitment to individuals living with mental health conditions—and their willingness to show up for so many of our events—makes a lasting difference in our community.

Thank you for being a trusted partner and for standing with us year after year.

At NAMI Spokane, we pride ourselves on providing peer support-- whether it be for individuals living with a mental healt...
02/12/2026

At NAMI Spokane, we pride ourselves on providing peer support-- whether it be for individuals living with a mental health condition, or their family members! Peer support is an important part of recovery. It can aid in reducing stigma, building community, and routine building for mental wellness. 💚

We are so grateful to Women Helping Women Fund for their generous grant in support of mental health in Spokane 💜Because ...
02/12/2026

We are so grateful to Women Helping Women Fund for their generous grant in support of mental health in Spokane 💜

Because of your investment, NAMI Spokane can continue providing free support groups, educational programs, and resource navigation to individuals and families navigating mental health challenges. Your commitment to uplifting women and strengthening our community directly impacts the lives of those who too often feel alone in their journey.

Together, we are reducing stigma, increasing access to support, and building a stronger, more compassionate Spokane.

Thank you for believing in this work and in the power of community. 💫

A HUGE thank you to the Katie Thew Unconditional Love Fund, our Presenting Sponsor for NAMIWalks Spokane!Your support fu...
02/11/2026

A HUGE thank you to the Katie Thew Unconditional Love Fund, our Presenting Sponsor for NAMIWalks Spokane!
Your support fuels hope, connection, and unconditional love in our community—and we couldn’t do this without you.

It’s time to rally your people 💙Start a team for NAMIWalks Spokane and show what community really looks like.Whether you...
02/11/2026

It’s time to rally your people 💙

Start a team for NAMIWalks Spokane and show what community really looks like.

Whether you’re walking with family, friends, coworkers, or in honor of someone you love, every step matters—and every team helps build hope.

Together we are NAMIWalks.
Create your team today and walk with us 👉 https://www.namiwalks.org/spokane

I'm supporting NAMI!

Curious about joining a support group?Our process is quite simple...you can just show up to group! If you choose to do a...
02/10/2026

Curious about joining a support group?
Our process is quite simple...you can just show up to group! If you choose to do a virtual option, please register so you can receive the Zoom link.
NAMI Spokane's support groups can help those in recovery or those who just need someone to listen. 💚

❗Tomorrow night❗Our in-person Connection Support Group is tomorrow night at the office! Connections Support Group is for...
02/09/2026

❗Tomorrow night❗
Our in-person Connection Support Group is tomorrow night at the office! Connections Support Group is for individuals who are managing mental health symptoms and conditions. This group is led by peers who are on their own journey as well! No registration is required. 💚

Today is the big game! We want to highlight the Seattle Seahawks efforts in mental health spaces beyond the field. It ta...
02/08/2026

Today is the big game! We want to highlight the Seattle Seahawks efforts in mental health spaces beyond the field. It takes all of us to combat stigma, and the Seahawks are a great community partner in doing so! Ho Hawks! 💚💙

Are you passionate about mental health and helping our community? NAMI Spokane is in search of teen support group facili...
02/06/2026

Are you passionate about mental health and helping our community? NAMI Spokane is in search of teen support group facilitators to run our monthly group! Facilitators get trained through NAMI and have full support from staff!

If you or someone you know is interested, please fill out the volunteer interest form at namispokane.org and email our Program Manager at ashley@namispokane.org. 💚

Teen Support Group is tomorrow! If you are needing a space to share your experience, join us at the office tomorrow even...
02/05/2026

Teen Support Group is tomorrow! If you are needing a space to share your experience, join us at the office tomorrow evening. The Teen Support Group is held in-person, on the first Friday of each month, 5:30PM-7:00PM. Teens should arrive with an adult who is 18+. We have snacks, tea and coffee for all participants!

Use the QR code to register! 💚

Address

152 S Jefferson Street Suite 100
Spokane, WA
99201

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 8:30am - 4:30pm
Friday 7am - 5pm

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