NAMI Spokane

04/02/2026

This is fantastic news for our community. Thank you Spokane County for all you do to support behavioral health!

SPOKANE COUNTY, Wash. -- Spokane County took a large step today in helping the area's behavioral health and substance use issues.

04/02/2026

03/31/2026

Join us tomorrow for QPR training! QPR stands for Question, Persuade and Refer. This method is used for su***de prevention. Having these tools can be important when navigating community mental health! No registration is required. We hope to see you there!
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03/30/2026

Join us for NAMIWalks Spokane 2026! We are thrilled to host our walk again at Riverfront Park. Spend an afternoon with your community to support free mental health programs. Registration is available on our website! 💚

I'm supporting NAMI!

03/28/2026

There are so many misconceptions surrounding mental health. It is up to all of us to stop the stigma!

03/27/2026

You've made it through another week! As we finally get to enjoy sunshine, take some time to self-reflect! 🌞

03/26/2026

Great news!

We have a new Family-to-Family course scheduled! This course begins on May7th and takes place every Thursday until June 25th. Use the QR code to register or visit namispokane.org. All materials are provided. We look forward to seeing you there! 💚

03/25/2026

Join us a week from today for our in-person QPR training! This su***de prevention training will take place at our office on April 1st! No registration is required.

03/23/2026

Spokane!
Are you as ready for NAMIWalks as we are?
NAMIWalks Spokane will take place at Riverfront Park on Saturday, June 20th. We would not be able to provide mental health support to our community without YOU! There are many ways to participate; sponsorships, creating a team, being a part of a team, volunteering, or donating! NAMI Spokane looks forward to walking alongside our community to support mental health for all! 💚

I'm supporting NAMI!

03/23/2026

NAMI Spokane's office will be closed Wednesday, Thursday and Friday of this week! We will be attending a training to better serve our community! Exciting things to come! 💙

03/21/2026

NAMI Spokane's Connections Support Group is this Tuesday! To register, visit our calendar tab at namispokane.org.💚

03/19/2026

Burnout is a state of chronic physical, emotional, and mental exhaustion caused by prolonged stress, which can significantly impact mental health.
When ongoing stress overwhelms your ability to cope, you may feel fatigued and burnt out. This can be caused by school, work, or other responsibilities.
If you are noticing symptoms of burnout, it is important to reach out for help. Make sure to practice self-compassion and alert your support system. You are not alone! 💚