NAMI Spokane

11/19/2025

Join us for a night of compassion, courage, and care! Sip and Support is a night to support NAMI Spokane in our mission to offer hope and health for people who are experiencing mental health concerns and their families today, as we work to build a stigma-free tomorrow.

Once registered, you will be able to access our online auction which is live NOW!

We hope to see you tomorrow evening!
🎶💚

11/17/2025

Food is more than nourishment. It’s culture, comfort, and connection. Access to healthy, stable food supports not just physical health, but mental well-being too.

We’re grateful for resources like Nuestras Raices, which provides food with dignity and care, helping strengthen our community one household at a time.

If you or someone you know could use support, please check out their food bank and other services. There are also opportunities to donate to their food bank if you are someone with the means to do so. Community care matters, and no one has to navigate this alone. 💚

11/14/2025

We are less than a week away from Sip and Support!

We would love for you to join us for a night of courage, compassion, and community. This inspiring evening brings our community together to enjoy local wine, dinner, live music, and both silent and live auctions—all in support of mental health. Funds raised directly support NAMI Spokane’s free programs, including peer-led support groups, education courses, and community presentations that help individuals and families affected by mental illness find hope, connection, and support.

Follow the QR code to secure your spot for this impactful evening. We cannot wait to see you there! 💚

11/13/2025

On World Kindness Day, let’s remember that every gentle word, small act, and moment of self-compassion helps create a more supportive community.

Be kind to others. Be kind to yourself. Together, we make the world brighter. 🔆

11/13/2025

Check out our Board Member Kirstin O'Connor tonight playing to support mental health in our community!

Playing Celebrity Blackjack for the very first time to support NAMI Spokane!

See you tonight at Northern Quest Resort & Casino.

11/12/2025

BIG news, Spokane! 🐾
Gonzaga tickets are hitting the auction lineup at our upcoming event! Don’t miss your chance to cheer on the Zags while supporting NAMI Spokane 💙

Scan the QR code to join us for an unforgettable evening!

11/11/2025

Today, we honor and thank all who have served our country.
Your courage, sacrifice, and dedication inspire us every day.

At NAMI Spokane, we recognize that the transition from service to civilian life can bring unique challenges. We stand with our veterans and their families in support of mental health and well-being. 💙

11/10/2025

Let’s make this week one filled with compassion, courage, and connection.
You’ve got this, Spokane!💚

11/08/2025

🕒 Last chance to share your voice!

🧠 Do you live with a mental health condition?
We want to hear from you — but hurry, our survey is closing soon!

Take this short, 5-minute survey to share your experiences and help shape new tools that support recovery, wellness, and daily living.

💳 After finishing, you can enter to win one of 6 Visa® gift cards:
• $250 (1 winner)
• $100 (1 winner)
• $50 (2 winners)
• $25 (2 winners)

Your responses are private, and your feedback will help create better resources for people living with mental health and behavioral health challenges.

👉 Don’t wait — take the survey before it closes!
https://survey.zohopublic.com/zs/uzD5rz

11/07/2025

Did you know?
One of the biggest barriers preventing people from seeking mental health support is stigma.

For years, stigma has been woven into everyday language, often without us even realizing it. The good news? We can all help break the cycle by being mindful of the words we use.

Instead of saying, “This weather is so bipolar,” try “This weather is unpredictable.”

Instead of “My brother is schizophrenic,” try “My brother lives with schizophrenia.”

Using person-first language reminds others that people are so much more than a diagnosis. Small language shifts can make a big difference. 💚

11/06/2025

As the seasons change and the sun sets sooner, it is important to remember ways to keep a smile on your face!

Here are a few simple ideas to keep the cozy vibes going!

Comment below your favorite way to stay cozy during this time of year!🍂💌

11/06/2025

🌟 Resource Corner Highlight! 🌟

This month, we’re proud to feature The NATIVE Project — a Spokane community health center providing compassionate, culturally grounded care for all people, with a special focus on Native American and Alaska Native communities.

Their mission: to promote wellness and balance of mind, body, and spirit for individuals, families, and communities.

Learn more about The NATIVE Project and the amazing work they do in our community 👇
🔗 https://namispokane.org/the-resource-corner-highlight-the-native-project/