WildRoot Stretch & Wellness

WildRoot Stretch & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from WildRoot Stretch & Wellness, 7 S. Howard Street #210, Spokane, WA.

Becky Kukucka | Spokane's premiere LEVEL 2 Fascia Stretch Therapy Practitioner (FST)
Helping you relieve pain in your neck, back, shoulders and hips, with table-based assisted stretch therapy.

11/21/2025

You’ll start to see some changes !

New Name
New Location

Same Magic . But Elevated 💫

11/20/2025

And your body says, ‘That’s adorable.’

Let’s acknowledge something:�Yes, you can stretch yourself.�Just like you can cut your own hair, do your own taxes, and make crème brûlée at home.

Here’s what’s actually happening when you self-stretch:
* Your nervous system limits how deep you go.�It’s not sabotaging you — it’s protecting you.
* You compensate without realizing it.�Twisting. Holding your breath. Bracing. Cheating.�(We’ve all been there.)
* You’re only stretching the surface layers.�The deep fascia and joint capsule — the places that create real mobility — require assisted movement.

When someone trained guides your body (hi, it’s me 👋), your nervous system relaxes, your muscles stop guarding, and suddenly your body opens in ways self-stretching simply can’t achieve.

It’s not indulgent. Ok, maybe a little 😉�It’s efficient.

‼️Now go book your appointment and let’s get to the more efficient work that helps you move with ease !

‼️Share with your friend the works all week and needs help relieving tight sore muscles !

11/19/2025

They are paying for my expertise in fascia stretch therapy .
They know I can effectively move their body to get to EVERY fascia chain .
They know how it increases their circulation .
They know how light they feel. Rejuvenated. Less tension .
They know they can take on the day much better than before they came in.
They know they cannot do THAT KIND of stretching on their own .

It’s not your average stretch . It’s an elevated and more efficient experience

11/17/2025

Join me for today’s unhinged stretch . No audio? No problem! I’ll make it up as we go 😜

What I DO KNOW is that these movements help reduce neck pain as well as that pain between your shoulder blades!!

Try these all week friends. Consistency is key !

11/14/2025

Your Glutes Fall Asleep!

If you’re not moving them, your powerful glute muscles forget how to fire properly. This forces other muscles (like those hamstrings and back) to take over, leading to strain and pain.

* Got a quick question? DM us! I genuinely love chatting about how to help you move easier.
* Ready to fix the pain? Book your session now and let Get started ! Helping you move easier and feel more vibrant ✨

11/13/2025

This little corner is starting to feel like magic. I love how a lamp and a plant can completely change the energy .

Can you feel the Welcome Home vibes?

✨December, Kendall Yards ✨

Don’t put off the thing that will give you instant physical relief .

Book your stretch session , or sound bath today . It’s the best 50-minute investment you can make this week.

11/12/2025

Sitting at your desk a bit too long? Your neck and shoulders have entered a long-term relationship with tension 💻➡️😖.

That forward head posture can add 10 extra pounds of strain on your neck and shoulders. This can significantly increase how much your spine has to work, leading to neck pain, headaches, tension and pinched nerves.

Welcome to Spokane Stretch & Wellness. Here you find freedom of movement and nervous system regulation that further releases muscle tension.

Book your intro session today for only $59.

Come home to your body ✨

11/11/2025

You are not imaging it . The job that keeps you sitting, is hurting you .

But I have the secret sauce . No need to let the pain or discomfort get worse!

DM to discuss how Fascia Stretch Therapy can help you reverse the “desk job ache”

10/27/2025

POV: You’ve heard of a sound bath and wondered WTF?! Do I need to take my clothes off ? 😜 . Please, I beg you, do not. 😘

A sound bath is a relaxing experience where soothing sounds from instruments like crystal bowls, chimes, drums and gongs wash over the body.

The vibrations help calm the nervous system, reduce stress, release tension, and quiet the mind.

It feels deeply peaceful—like being wrapped in sound—leaving you balanced, grounded, and refreshed.

I love adding a sound bath into your stretch session . It AMPLIFIES your results being your muscles are far more relaxed . Leave floating 💫

So, no need to undress for this “bath”.!!!

Address

7 S. Howard Street #210
Spokane, WA

Telephone

+15098420235

Website

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