Salina Family Chiropractic

Salina Family Chiropractic Get Well, Be Well, Stay Well Quality Spokane Chiropractor serving Spokane Wa. Dedicated to the health and well being of the Spokane Community.

👨‍👩‍👧‍👦 Birds of a Feather Flock Together!Families that get adjusted together, stay healthy together! It's more than jus...
11/17/2025

👨‍👩‍👧‍👦 Birds of a Feather Flock Together!

Families that get adjusted together, stay healthy together! It's more than just a saying; it's a lifestyle. 🌟

As Chiropractors, we believe in the power of unity and wellness. That's why we encourage you and your loved ones to gather for a special family adjustment session. It's the perfect way to bond and ensure everyone feels their best!

❓Why Choose A Family Session?

▪ Build Strong Bonds: Shared experiences bring families closer.
▪ Improve Overall Health: Regular adjustments can enhance well-being for all ages.
▪ Create Healthy Habits: Teach your children the importance of caring for their bodies.

Let's make wellness a family tradition! 🚀 Gather your flock and head over to our practice. Your journey to better health is just an appointment away.

📞 Call us today to schedule your family's session!

Back Pain May Be Common… But It’s Not Normal.Seeking expert chiropractic care? Now that’s a smart new normal.Too many pe...
11/17/2025

Back Pain May Be Common… But It’s Not Normal.
Seeking expert chiropractic care? Now that’s a smart new normal.

Too many people accept back pain as part of life — a result of work, parenting, or simply “getting older.” But pain isn’t a personality trait. And it doesn’t have to be your story.

✨ That’s where chiropractic care shines. Not just by relieving discomfort, but by helping you understand what’s really going on — and why it matters. We don’t just treat symptoms. We educate and empower you with:

▪ What’s causing your pain, and what approach is best for you
▪ How it can be treated effectively
▪ Why chiropractic works — and why it works for you

📞 Don’t wait and hope it disappears with time. Call and schedule your consultation today. You don’t have to accept pain as your new normal — there’s a better way forward.

✨ Perinatal Chiropractic Care: Supporting More Than Just Comfort ✨Pregnancy is a transformative journey — physically, em...
11/13/2025

✨ Perinatal Chiropractic Care: Supporting More Than Just Comfort ✨

Pregnancy is a transformative journey — physically, emotionally, and spiritually. While chiropractic care is often recognized for helping relieve back or pelvic discomfort, its benefits go far deeper.

By promoting proper alignment and balance, chiropractic care can help support overall wellness, improve mobility, and nurture a more harmonious connection between body and mind.

At our practice, our expert team provides gentle, specialized perinatal care to help expecting mothers feel empowered, aligned, and emotionally grounded throughout every stage of pregnancy. 🌿

💖 Ready to feel more balanced and supported during your pregnancy?
Schedule your visit today and experience the difference that personalized perinatal chiropractic care can make.

🍃 Nature vs. Nurture: Unraveling the Roots of Your Health 🍃In a society where screens dominate our time, it's vital to r...
11/13/2025

🍃 Nature vs. Nurture: Unraveling the Roots of Your Health 🍃

In a society where screens dominate our time, it's vital to remember that not all health conditions are pre-written by our genetics. The environment we create for ourselves, including our digital habits, plays a crucial role.

Look Around: What Influences Your Health? Consider the hours spent hunched over screens, the convenience of digital over physical activity, and how these choices sculpt our well-being. It's not just about inherited conditions; it's about the daily decisions we make in response to our surroundings.

Challenge the Inevitable The notion that genetics solely dictates our health is a myth we're here to debunk. Your daily habits, including the time you spend on devices, significantly affect your physical health. Why accept discomfort and pain as your fate when you have the power to change the narrative?

🌿 Embrace Change with Us. We invite you to our office, where understanding meets action. Let's explore together how your lifestyle influences your health and how you can take control, nurture your well-being, and potentially reverse the conditions you thought were inevitable.

The “Slumpening.” Let’s Break the Cycle!Are you suffering from neck and mid-back pain — that constant tension where it f...
11/12/2025

The “Slumpening.” Let’s Break the Cycle!

Are you suffering from neck and mid-back pain — that constant tension where it feels like your back and body are stuck in a fixed, forward-rounded position? Maybe you’ve tried stretching, hoping to relieve it, but the pain has settled in so deeply that nothing seems to help anymore. In fact, every stretch seems to extend your head more forward.

Along with that, do you find yourself dealing with headaches, tight shoulder muscles, and fatigue that you try to manage by ignoring or taking pain meds like vitamins?

If this sounds familiar, you’re not alone. We hear these same struggles every day in our office. But it’s not just a pain in the neck—or the mid-back —it can have lasting effects on your posture, your work, your daily life, and your overall health.

While we can’t remove all the stress in your life, we can help you address the cause—not just the symptoms—so your body can move freely again and your pain cycle can finally be broken.

So yes, we may cringe a little knowing how long you’ve been dealing with this… but we love seeing the relief on your face when that tension finally releases and your body feels balanced again.

Our best advice: Don’t wait so long to call!

Step into Wellness: Spokane WA Walking Tips for Better HealthYou don’t need fancy fitness gadgets or a gym membership to...
11/12/2025

Step into Wellness: Spokane WA Walking Tips for Better Health
You don’t need fancy fitness gadgets or a gym membership to make strides toward better health. In , , many patients at are rediscovering the power of walking—a simple, effective, and low-impact way to improve overall wellness. Why Walking Works Improves cardiovascular endurance Burns calories and supports healthy weight Boosts mood and reduces stress Strengthens […]

https://salinachiropractic.com/chiropractic/spokane-chiropractor/step-into-wellness-spokane-wa-walking-tips-for-better-health/

11/11/2025

The Worth of Sacrifice

Honor Our Soldiers who, in the past, present, & future, serve to ensure your Freedoms. Freedoms that were hard-earned by those who fought and sacrificed for a dream bigger than themselves. Pay Tribute By Being Worthy Of Their Service & Sacrifice.

Thank a Veteran Today!

🌿 Helping Kids Grow, Thrive & Shine 🌿Every child’s body is constantly growing, learning, and adapting. Gentle pediatric ...
11/10/2025

🌿 Helping Kids Grow, Thrive & Shine 🌿

Every child’s body is constantly growing, learning, and adapting. Gentle pediatric chiropractic care helps support that natural process by improving nervous system function, enhancing mobility, and giving little ones the foundation they need to feel their best.

From infancy through the teen years, chiropractic adjustments are safe, comfortable, and tailored to each child’s unique needs. Whether it’s supporting better sleep, boosting immune function, easing tension from tumbles and play, or helping growing bodies stay balanced, small adjustments can make a big difference.

When kids have the chance to function at their best, their potential is limitless.

If you’d like to learn more about how chiropractic care can support your child’s development, we’re here to help. 💚

What's On Your Menu?The getting "stuffed" season is upon us! This year, make sure you are filling up on the right things...
11/10/2025

What's On Your Menu?

The getting "stuffed" season is upon us! This year, make sure you are filling up on the right things, including a heaping serving of health. The best recipe for health includes positive thinking as one of the main ingredients. Focusing on anything else is choosing the condiments.

Want the best pairing for health and wellness? Call now to reserve a spot at our table!

The On Ramp to Better Health in Spokane WAThink of your body as a high-speed internet network. When every connection is ...
11/06/2025

The On Ramp to Better Health in Spokane WA
Think of your body as a high-speed internet network. When every connection is strong, your system runs efficiently—no buffering, no delays. But when there’s interference, things slow down, become frustrating, and sometimes stop working altogether. At in , , our chiropractic care is designed to get your “signal” back to full strength. Your Brain is […]

https://salinachiropractic.com/chiropractic/spokane-chiropractor/the-on-ramp-to-better-health-in-spokane-wa/

The Most Expensive Choice? Doing Nothing.Too many people put their well-being on pause because of time, fear, or finance...
11/06/2025

The Most Expensive Choice? Doing Nothing.

Too many people put their well-being on pause because of time, fear, or finances — but the truth is, your current path also has a cost.

✅ The cost of ignoring that nagging back pain
✅ The cost of low energy dragging you through the day
✅ The cost of poor sleep, stress, stiffness, and strain
✅ The cost of feeling limited instead of living fully
✅ The cost of waiting until it becomes an emergency

Your health is the engine behind everything else you want in life — your work, your family, your happiness, and your freedom. When you invest in it now, you’re not spending… you’re saving:

✨ Saving future medical expenses
✨ Saving missed work days
✨ Saving your mobility, vitality, and peace of mind
✨ Saving your ability to show up as your best self

The highest return you’ll ever get is from the care you give your body today.
Make the choice to move forward — not stay stuck.

Your future self will thank you.

Address

1605 W Garland Avenue
Spokane, WA
99205

Opening Hours

Monday 7:30am - 1pm
Tuesday 2:30pm - 6:30pm
Wednesday 7:30am - 1pm
Thursday 2:30pm - 6:30pm
Friday 7:30am - 1pm

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