Discovery Counseling Group- Washington

Discovery Counseling Group- Washington Providing clients with support and guidance in meeting their goals. We strive to assist our clients in behavior modification and mental health stabilization.

It is our commitment to treat each client with the dignity, respect and empathy they need to become the best that they can be in their given situations.

This past weekend, Discovery Counseling Group showed up in community at the No Kings 🚫👑 protest standing in support, in ...
03/30/2026

This past weekend, Discovery Counseling Group showed up in community at the No Kings 🚫👑 protest standing in support, in solidarity, and in hope.✊🏿

Our founder .macespeaks shared an inspiring message that reminded us all: healing ❤️‍🩹and advocacy🗣️ can exist side by side. Using our voices, holding space for others, and showing up for what matters is part of the work, too.🤎

Moments like these remind us that community care is powerful. And together, we continue to move forward with intention, compassion, and courage. ✨🤎

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Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

This week at Discovery Counseling Group, we’ll be attending events that are here to offer connection, support, and space...
03/30/2026

This week at Discovery Counseling Group, we’ll be attending events that are here to offer connection, support, and space to simply be. 🌿

Whether you’re joining to learn📚, share, or just show up you’re welcome as you are. Take a look at what’s coming up and join us in whatever way feels right for you. ✨🤎



Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

March, I hope you gave yourself permission to slow down.To rest without guilt. To reset without pressure.🤎Not every seas...
03/30/2026

March, I hope you gave yourself permission to slow down.
To rest without guilt. To reset without pressure.🤎

Not every season is meant for constant growth🪴 some are for catching your breath, for softening, for simply being🧘🏿‍♀️. If this month 🗓️ looked quieter than you expected, that doesn’t mean it was wasted. It means you were listening to what you needed.

Carry that energy forward: more pauses, more grace, more space to begin again. ✨🤎



Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

We’re honored to share that Discovery Counseling Group attended the 2026 Peace & Justice Action Conference ✨Our owner, ....
03/28/2026

We’re honored to share that Discovery Counseling Group attended the 2026 Peace & Justice Action Conference ✨

Our owner, .macespeaks , led a workshop on the importance of self-care🥰 because showing up for others starts with taking care of yourself.

In spaces dedicated to change and justice, rest and reflection aren’t optional✨they’re essential.
A gentle reminder: you deserve the same care you give to others 🤎

Pictures by 📸

mentalhealthsupport

Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.or

Self-care isn’t a luxury✨it’s how you take care of you 🤎When life feels overwhelming, come back to the basics. A simple ...
03/28/2026

Self-care isn’t a luxury✨it’s how you take care of you 🤎
When life feels overwhelming, come back to the basics. A simple checklist can help you reset🚫no pressure, just support.
✔️ Drink water
✔️ Take a few deep breaths
✔️ Move your body
✔️ Eat something nourishing
✔️ Check in with yourself
✔️ Rest without guilt
You don’t have to do it all✨one small step still counts 🤎



Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

Discovery Counseling Group will be attending the “No Kings” 🚫👑 protest this weekend ✨Advocacy 🗣️and mental health🧠 are d...
03/26/2026

Discovery Counseling Group will be attending the “No Kings” 🚫👑 protest this weekend ✨

Advocacy 🗣️and mental health🧠 are deeply connected. Showing up for what matters can be powerful but so is taking care of yourself along the way.🥰

If you’re there, come connect with us. And as always, move in ways that feel safe, grounded, and supportive for you 🤎



Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

There comes a time when holding on hurts more than letting go 🌿Accepting the past doesn’t mean you agree with it. It mea...
03/26/2026

There comes a time when holding on hurts more than letting go 🌿

Accepting the past doesn’t mean you agree with it. It means you’re choosing to release what no longer serves you. Bit by bit, you can set down the emotional weight you were never meant to carry alone.🤎

Healing is a process, and you’re allowed to move at your own pace ✨❤️‍🩹



Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

Hey Discovery family 💛 we’re excited to share that beginning April 9th at 1pm, we’ll be hosting a relationship support g...
03/25/2026

Hey Discovery family 💛 we’re excited to share that beginning April 9th at 1pm, we’ll be hosting a relationship support group.

This will be a space to explore, define, and practice healthy boundaries🚫while building more balanced⚖️ and fulfilling relationships. You’ll be supported by mental 🧠health🪴 professionals and surrounded by a welcoming community.🫂

Expect a relaxed environment with music🎶, light snacks, and meaningful connection ✨ We can’t wait to share this space with you.🤎

Sign up today through the link 🔗 in our bio 📲 or send an email to KeMoni@Discovery-Counseling.org or Info@Discovery-Counseling.org📧



Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

Hey Discovery family 💛 we’re excited to share that beginning April 9th at 1pm, we’ll be hosting a relationship support g...
03/25/2026

Hey Discovery family 💛 we’re excited to share that beginning April 9th at 1pm, we’ll be hosting a relationship support group.

This will be a space to explore, define, and practice healthy boundaries🚫while building more balanced⚖️ and fulfilling relationships. You’ll be supported by mental health 🧠professionals and surrounded by a welcoming community.🫂

Expect a relaxed environment with music🎶, light snacks, and meaningful connection ✨ We can’t wait to share this space with you.🤎

Sign up today through the link 🔗 in our bio 📲 or send an email to KeMoni@Discovery-Counseling.org or Info@Discovery-Counseling.org📧

Hey Discovery family 💛 we’re excited to share that beginning April 8th, we’ll be hosting a relationship support group.Th...
03/25/2026

Hey Discovery family 💛 we’re excited to share that beginning April 8th, we’ll be hosting a relationship support group.

This will be a space to explore, define, and practice healthy boundaries🚫while building more balanced ⚖️and fulfilling relationships. You’ll be supported by mental health 🧠professionals and surrounded by a welcoming community.🫂

Expect a relaxed environment with music🎶, light snacks, and meaningful connection ✨ We can’t wait to share this space with you.🤎

Sign up today through the link 🔗 in our bio 📲 or send an email to KeMoni@Discovery-Counseling.org or Info@Discovery-Counseling.org📧

Wellness can be simple 🌿A quiet moment in the morning.🌅A mindful pause during your day.☀️A gentle reminder to rest when ...
03/25/2026

Wellness can be simple 🌿
A quiet moment in the morning.🌅
A mindful pause during your day.☀️
A gentle reminder to rest when you need it.🛌

Holistic care is about tending to your whole self. Little by little, day by day. You deserve care that feels sustainable and supportive ✨🤎



Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

There are so many myths about therapy 🪴 but the truth is, your experience is your own ✨Therapy isn’t one-size-fits-all. ...
03/24/2026

There are so many myths about therapy 🪴 but the truth is, your experience is your own ✨

Therapy isn’t one-size-fits-all. It’s a personal journey🛣️ of finding what feels safe, supportive, and right for you.🤎

If you’ve been curious, consider taking that first step and forming your own understanding. Here are a few gentle truths to help you get started on your mental health journey 🧠🤎



Discovery Counseling Group is located on Washington St. Between Boone and Cataldo
Open Mondays - Thursdays
10am-4pm Mondays
9am-4pm Tuesdays & Wednesdays
9am-1pm Thursdays
(509)413-1193
Www.discovery-counseling.org

Address

1008 N Washington Street
Spokane, WA
99201

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 6pm

Telephone

+15094131193

Website

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