Couples Therapy Spokane

Couples Therapy, PREVENTION, Pre-Marital Counseling, Individual Therapy, Family Therapy
Specialty in medical crisis survivorship
Registered Circle of Security Parent and Caregiver Educator

Those who feel deeply are comfortable walking through shadows.They can sit beside sorrowwithout rushing it away,have lis...
04/06/2026

Those who feel deeply are comfortable walking through shadows.
They can sit beside sorrow
without rushing it away,
have listened long enough
to recognize themselves in another’s pain.
And from that,
something rare is born
a generosity of spirit,
a patience with what is broken,
a wisdom that does not judge too quickly
what it has come to understand.
Those who turn from it
or believe themselves above it
may stay safe,
but their world grows smaller.
They narrow what they can feel,
what they can see,
what they are willing to hold.
And in that narrowing,
something closes
compassion becomes conditional,
understanding becomes distant,
and life itself loses its depth and color.
I have not been undone
by what I’ve witnessed,
I have been shaped by it.
What I hold is not burden,
but a deeper way of seeing,
a life widened by truth,
and made more alive by it.
So do not mistake this for fragility.
There is no pity needed here.
This is not a life weighed down.
This is a life
that has touched the depths
and uncovered
a richer, more vivid world,
where even sorrow
carries beauty.
-Melanie Morlan

03/29/2026
Jim Carrey once said: "Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now go...
05/09/2025

Jim Carrey once said: "Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.
In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was. The truth is, you never truly "move on." You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.
Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.
There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.
Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together."

Yay!!!!
11/13/2024

Yay!!!!

The Bald Eagles are starting to return to Lake Coeur d'Alene to fish for spawning Kokanee! So fun to watch and listen to these beautiful birds. 🇺🇸🇺🇸🇺🇸🇺🇸

12/13/2023



Are you emotionally aware of your behavior?

MINIMIZING and INTIMACY:
The biggest buzz kill to emotional intimacy is minimizing your partners heart felt feelings and needs when those feelings happen to relate to your behavior.

However for the offending partner said, "buzz kill through minimizing" is a great way to shut down conflict and momentarily boost a fragile sense if self, change the subject, protect the defensive ego or steal the emotional stage.

What are some examples of minimizing statements?

This:
09/20/2023

This:

Oof! This is everything.

09/17/2023

❤️❤️
(Pinterest)
amzn.to/3gvU93B
amzn.to/3murn78

Isn't it beautifully and deeply irrational? Love
09/05/2023

Isn't it beautifully and deeply irrational? Love

❤️❤️
(Pinterest)
amzn.to/3Famzeh
amzn.to/3A8HBGc

Once in a while...
09/05/2023

Once in a while...

Goodnight Poetry lovers ❤️❤️
(Pinterest)

This:
09/05/2023

This:

🖤🥀

Address

1325 W 1st Avenue, Ste 226
Spokane, WA
99201

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Committed to Exceptional Care for Couples and Families

We do not survive alone. All human beings need healthy relationships to be able to survive, thrive and know they are loved and cherished from the time you are born until you die. Emotionally Focused Therapy gives us the tools to be truly happy and secure in our most important emotional bonds.

PREVENTION, Parenting, Marriage Therapy, Couples Therapy, Pre-Marital Counseling, Individual Therapy for Relationship Distress, Career Consulting Specialty in medical crisis survivorship, infidelity, infertility and trauma for couples. Registered Circle of Security Parent and Caregiver Educator

Couples Therapy Spokane is the Private Practice of Melanie E. Morlan Graduate of Gonzaga University Department of Education Former Professor at Gonzaga University (Adjunct) Olympic Team Member 1992 (Certified Athletic Trainer-Sports Medicine-United States Cycling Federation) Wife and mother